Eugene and LaShonne share their top indulgent picks for breakfast, lunch, dinner, and dessert. Eugene kicks off the day with a heavenly square croissant filled with vanilla cream and a chai latte, while LaShonne enjoys a protein pancake with blueberries and iced coffee. For lunch, it's fish and chips for Eugene and fried wings for LaShonne. Dinner brings a Sunday roast burrito and BBQ Southern soul bowl, topped off with mouth-watering desserts like peach cobbler cheesecake. Tune in for tasty treats and fun food nostalgia! 😋✨ #Foodie #Podcast #Indulgence

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Enjoy this inaugural CTP TOP 5's list! First up are the CTP TOP 5 Family Bonding Activities!

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This episode explores the unique challenges male victims of domestic violence face, the social stigmas that silence them, and the urgent need for better support. We conversation covers various topics including the weather, recent events, and TV shows before diving into the main topic. We express our concerns about the lack of positive representation of Black culture in the media, particularly in award shows like the BET Awards. We also discuss the importance of BET and other networks being more intentional in their programming choices. This episode concludes with the introduction of two guests who will discuss domestic violence against men.

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In this episode, Eugene and LaShonne discuss various topics including their health journeys, the importance of food and fitness for brain health, and their experiences with different diets. They also talk about their favorite reality TV shows and introduce a new segment called CTP First Class Jetsetter, where they highlight individuals who are doing great things.

Paul Lamar Hunter shares his incredible story of growing up in a family of 21 children and the challenges they faced. He talks about the importance of faith and prayer in his family, as well as the values his parents instilled in him. Paul also discusses his own parenting style and how he strives to be there for his children. He emphasizes the significance of mental health and the need for spiritual and professional help. Lastly, he shares his achievement of being the first in his family to graduate from college. Paul Lamar Hunter shares his journey from growing up in a large family in the inner city to becoming a college graduate and successful author. He emphasizes the importance of overcoming fear and struggle to achieve progress. Paul discusses his books, 'No Love, No Charity' and 'Love and Charity', which have been adapted into a screenplay. He also talks about his podcast, 'Is Child Support Law', where he challenges the notion that child support is mandatory and explores the legal aspects of the program. Paul highlights the significance of strong Black families and encourages listeners to prioritize God, family, and love.

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The conversation revolves around the impact of the Institute and the GRIND mentality on the lives of the young men who have gone through the program. The acronym GRIND stands for Greatness, Willingness, Inspiration, No Excuses, and Dedication. The program has had a profound impact on the personal lives of the participants, helping them stay focused, finish school, and pursue their passions. They credit Coach Wade and the program for instilling discipline, determination, and a strong work ethic. The young men have also taken what they have learned and are giving back to their communities by coaching, mentoring, and teaching younger children. The conversation with Cornell Wade and his former students focused on the impact of the program and the importance of education and sports. The participants discussed the challenges they faced, such as academic struggles and personal hardships, and how they overcame them. They emphasized the importance of perseverance, belief in oneself, and staying focused on goals. The conversation also highlighted the role of mentors and the need for representation in education. Overall, the participants shared their experiences and provided words of encouragement for young people

Institute, GRIND mentality, impact, young men, program, discipline, determination, work ethic, coaching, mentoring, teaching, program impact, education, sports, challenges, perseverance, belief in oneself, mentors, representation, encouragement

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Join us for a heartwarming tribute to all fathers in our special episode titled "Celebrating Fathers: A Tribute to Fatherhood". Discover touching stories, reflections, and heartfelt memories as we honor the important role of fathers in our lives. Don't miss out on this emotional journey and remember to hit subscribe to stay updated on all our episodes!

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EXTENDED CUZZIN’S!! WE ARE CELEBRATING OUR ONE YEAR ANNIVERSARY!!

In this episode, we are celebrating and in this episode we thought it would be fun to take a car trip down memory lane, and revisit some of our favorite episodes throughout the year.

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Join us for an exciting episode of our podcast, "S2 Ep13: From DC to the World: Bibi Whitley’s Travel Secrets!" In this episode, we chat with the inspiring Bibi Whitley, a seasoned traveler from Washington, DC, now residing in Brooklyn, NY. Bibi shares her incredible travel experiences, from exploring the pyramids of Egypt to the vibrant streets of Greece, and offers invaluable tips for Black women and solo travelers. Discover how she navigates different cultures, respects local customs, and makes the most of every journey.

Please enjoy this episode as Bibi recounts her adventures, the lessons she's learned, and her advice for anyone looking to embark on their own travel journey. Bibi’s story is a testament to the power of being fearless and embracing new experiences.

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#TravelSecrets #BlackTravelers #Podcast #InspiringStory #Community #Entrepreneur #fypyoutube #blackownedpodcast

#TravelSecrets #TravelPodcast #BlackWomenSoloTravel #CuzzinsTripPodcast #TravelExperiences

#BlackWomenTravel #BlackTravelSecrets #BlackTravelTrends #BlackTravelers #BlackTravelLifestyle

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