In the return of the show formerly known as The How to Feel Good Podcast, Jenn recounts the tale that led to her isolation & subsequent rebranding as The DIY Enlightenment Podcast:)

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In a world that encourages us to think/act/be like everyone else, it can be super scary to have a different opinion. After all, humans are pack animals. We want more than anything to belong to the tribe. Naturally an adaptive desire, in today's modern society it is a disaster. Our systems have stripped us of our critical thinking & we're constantly triggered which means we have no resources to do anything but defend threats and/or pick fights. In this depleted state, we just go along with whatever everyone else is doing because it's easier and saves us energy in the short term. In the long term however, we create massive incongruence which is correlated with a whole whack of less than stellar outcomes.

In this week's episode of The How to Feel Good Podcast, I'm talking about how I've learned to honour myself by holding unpopular opinions without them destroying my life, and how you can build up your own ability to do the same!

YouTube Version:) Here if you wanna see my face and crazy gestures lol

If you're enjoying this free content and feeling called to make a donation to support the show, please do so HERE :)

If you're interested in connecting re: my current offerings, please CLICK HERE  <3

THANK YOU SO MUCH FOR LISTENING! It really means so much to me! If you got something out of this episode, please comment, share, download a few episodes and/or leave a review! I'm running a contest currently to get more ratings and reviews, so if you'd like to win a FREE Pattern Interruption Session or Human Design reading, leave me as many as you want and send me the screenshots on Instagram:) 

We're living in a society that is designed to make us feel badly about ourselves so that we buy things. We're overworked, under rested and constantly striving to be 'better'. In this episode of The How to Feel Good Podcast, I'm talking about how this came to be, and what you can do to accept yourself just as you are. From this place of radical acceptance and genuine self love, you can legit achieve anything!

If you're enjoying this free content and feeling called to make a donation to support the show, please do so HERE :)

If you're interested in connecting re: my current offerings, please CLICK HERE  <3

THANK YOU SO MUCH FOR LISTENING! It really means so much to me! If you got something out of this episode, please comment, share, download a few episodes and/or leave a review! I'm running a contest currently to get more ratings and reviews, so if you'd like to win a FREE Pattern Interruption Session or Human Design reading, leave me as many as you want and send me the screenshots on Instagram:)