• The Daily Apple Podcast - Vitamin D-liteful

  • Jul 9 2024
  • Duración: 19 m
  • Podcast

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The Daily Apple Podcast - Vitamin D-liteful

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    Emma and I had a quick "download style" discussion about the importance and benefits of Vitamin D. Below are a few of the points we hit on in our conversation.

    Did you know...

    • Why you need more vitamin D?
    • How much do you need?
    • How much is “too much”?

    And did you know about these benefits and effects of Vitamin D:

    • Immune system regulation
    • Cell differentiation and growth
    • Muscle function and strength
    • Cardiovascular health
    • Blood pressure management
    • Neurologic health
    • Anti-inflammatory
    • Cytokine release

    Vitamin D receptors are spread all throughout the body...

    The more you learn, the more you realize how essential Vitamin D is.

    Prime Health Associates
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Medicina Alternativa y Complementaria Enfermedades Físicas Hygiene & Healthy Living
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