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The Daily Dharma

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  • Resumen

  • Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
    © 2024 The Daily Dharma
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Episodios
  • The Nature of Change

    The Nature of Change
    Jul 1 2024

    In this week's episode, we talk about the nature of change - how it happens, why we fight it and what we can do to accept it on a deeper level.
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    12 m
  • Searching for Clarity

    Searching for Clarity
    Jun 25 2024

    In this episode, we talk about what we can do when we are surrounded by uncertainty.
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    12 m
  • The Beauty of Transience

    The Beauty of Transience
    Jun 18 2024

    In this episode, we talk about transience and the valuable lesson it teaches about appreciating the present moment.
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    13 m
Espiritualidad
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Such a gem of advice

I’m a list lover so I take pleasure in making a list of New Year’s resolutions only to be disappointed at years end. This reframing reminds me of the book Atomic Habits. It’s the daily processes that matter and identifying them brings more joy and clarity to endeavors. I especially appreciated your emphasis on being kind. Loved this episode!

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Peaceful and thoughtful

Short, weekly podcasts that are lovely and meaningful. I look forward to each one. Thank you for your vision, sharing, and caring.

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