The following is a conversation that will provoke and, perhaps, unsettle some of you. With my friend George Poulos, we explore the perils of anchoring your self-worth on personal achievements and how operating like this is ingrained in us from a young age. We also explore the deeper meaning of crisis and what it can teach you about life. Whether you agree with us or not, I promise this is gonna make you think. Here are links to George’s podcast and other work: Podcast YT: http://youtube.com/georgepoulos2 Podcast Spotify: https://open.spotify.com/show/6VYa57VWP4CB1DwSXcKj6H TikTok/IG: @georgepoulos Website/Merch: http//georgepoulos.com Listen to the audio version of the podcast → https://anchor.fm/nobackupplan

Timestamps:

0:00:01 Intro

0:01:42 How A City is the reflection of Yourself

0:03:00 Grades and Growing Up

0:08:00 What does Spirituality Mean?

0:15:00 The pitfalls of language and labels

0:20:00 What does it mean to be present?

0:31:00 George's spiritual journey

0:50:00 How people debate and communicate

0:55:00 What is permanece, change and spirituality

1:00:00 How spirituality changed George's view of life

1:08:00 What is fear?

1:15:00 The importance of listening to our body

1:20:00 Outro

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