Are you wondering, “How do I pick up the pieces after this horrible breakup?” This week, Lily dives straight into an inspiring conversation with Liz, a former client who turned the heartbreak of a broken engagement into a powerful journey of healing and finding new love. Liz keeps it real, sharing her experiences of embracing pain, seeking support, and rebuilding self-trust.

Together, Lily and Liz explore the transformative process of becoming your main character through the work of Main Character Dating, formerly known as Brazen Breakthrough. Returning to the podcast after her first appearance in 2023, Liz brings a full-circle perspective, offering wisdom and insights for anyone navigating post-breakup life or re-entering the dating world.

Listen in as Liz reflects on how the principles of Main Character Dating have evolved with her, revealing how embracing self-discovery and vulnerability can be your greatest strengths.

We get into:

• Picking up the pieces after a shitty breakup
• Liz shares her raw experience: “I had to fully feel all my pain,” emphasizing the importance of embracing and processing emotions to heal
• When you show up with your feelings, the right people show up for you as well
• Navigating the desire/shame see-saw means trusting your gut and understanding there's no perfect timeline for getting back into dating
• Liz explores, “What does self-trust look like for you now?” sharing how she found courage and rebuilt self-trust

Links:

✨RSVP for Lily’s Free Training - 3 Steps to Attract the Right Partner as a “Late Bloomer” ✨

Lily’s book: Thank You, More Please

Show notes:
http://datebrazen.com/blog/self-trust-and-love-after-a-breakup-with-liz

Are you feeling like a “late bloomer” in your dating life? This week, Lily busts nine myths commonly believed by “late bloomers” and shares practical steps to overcome them. With a focus on self-compassion, Main Character Energy, and the idea that dating is a learnable skill, Lily’s insights will shift your perspective and boost your confidence for joyful AF dating experiences.

Feelings of shame and isolation often accompany those who feel behind in their love lives. This episode aims to help you shed the "late bloomer" identity, provide you with a sense of relief, and galvanize you to take action toward your deepest desires.

You’ll learn how to:

• Embrace self-compassion and connection
• Distinguish between thoughts vs. facts
• Break free from societal (and patriarchal) dating norms and define your dating journey
• Heal and neutralize "late bloomer" conditioning
• Let go of those who aren't right for you with grace (bless and release!)
• Embrace your current stage in life and recognize that you’re whole as you are
• Redefine what “blooming” means to you

Links:

✨RSVP for Lily’s Free Training - 3 Steps to Attract the Right Partner as a “Late Bloomer” ✨

Lily’s book: Thank You, More Please

Show notes:
http://datebrazen.com/blog/late-bloomer-guide-to-releasing-worry

Ever wondered how to heal from a toxic relationship and truly thrive? Lily is joined by licensed psychotherapist Ginger Dean, the genius behind the book, Loving Me, After We. They dive into the journey of healing from toxic relationships, highlight the importance of self-soothing, and chat about how to rebuild self-trust.

Ginger shares her personal and professional experiences, drops some wisdom on emotional recovery, and introduces her latest book, 'Loving Me After We,' packed with practical steps to go from hurting to thriving. They also get into what it means to be the 'green flag' in relationships and the power of self-care practices like yoga, massages, and somatic work.

You’ll hear about:

• The inner work needed to become the best version of yourself, focusing on baseline levels of emotional availability and self-awareness.
• Practices and shifts, in addition to therapy, to come home to yourself and create a self-care plan after a hard breakup.
• Self-care practices and ideas to take care of your well-being.
• Building or rebuilding self-trust after being in a toxic or the wrong relationship.

Links:

✨ Get Lily's Free Training: Creating a Confident and Joyful-as-fuck Dating Life That Makes the Right Relationship Inevitable ✨

Ginger’s website

Ginger’s book, Loving Me, After We

Episode link:
http://datebrazen.com/blog/healing-after-a-hard-breakup-ginger-dean