• The Difference Between Toxic Positivity and Positive Psychology with Cecilie Løvestam

  • Jun 2 2024
  • Duración: 58 m
  • Podcast

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The Difference Between Toxic Positivity and Positive Psychology with Cecilie Løvestam

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  • Resumen

  • Things We Dive Into In This Episode:

    1. The difference between toxic positivity and genuine positivity

    2. Tangible positive psychology tools for living a happier life today

    3. Processing the human experience with savoring

    📘Resources

    ▪️1:1 counseling - single session and long-term support

    ▪️Make Meals Easy Group

    ▪️Unfck Your Body Image Group

    ▪️Deep Relief Group

    ▪️Tools For Finding & Maintaining Aligned Friendships with Nicole Garfunkel

    ▪️Loneliness: When to Just Sit With It & When to Solve It

    Cecilie is a positive psychology practitioner & a trauma-informed yoga & mindfulness teacher.

    Website | Instagram

    Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.
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