Episodios

  • Ep. 44 – Jesus, Christ Consciousness & The Human Side of Divinity
    Dec 3 2025

    In this heart-opening episode, Cristina and Luisa dive deep into the presence of Jesus, why his energy has been felt more strongly lately, and how our modern relationship with Christ Consciousness is evolving.

    They share personal stories of connecting with Jesus beyond religious frameworks, including how he appears during meditations, why his presence is so emotionally activating, and how his humanity makes him one of the most relatable ascended masters for lightworkers today.

    You’ll hear reflections on:

    • The difference between Jesus the historical figure vs. Christ Consciousness
    • Why his message was so revolutionary — and so simple
    • How he understands our human struggles because he lived them
    • The invitation to see the world through his eyes
    • What spirituality looked like before him
    • How he supports healers, teachers, and lightworkers on their awakening path
    • What it means to embody unconditional love in everyday life

    Cristina and Luisa also share an exciting announcement about the Divine Rose Temple — their new community space for exploring Christ Consciousness, divine feminine awakening, spiritual remembrance, and collective healing. The Winter Solstice event is coming soon, and the waitlist gets first access.

    Join the Divine Rose Temple waitlist: https://www.cristinaaroche.com/divine-rose-temple-waitlist


    About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

    Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

    Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

    With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

    Join The Divine Pathfinders Community:

    https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

    Connect with Cristina Aroche on Instagram:

    https://www.cristinaaroche.com/instagram

    Connect with Luisa Velez on Instagram:

    https://www.instagram.com/luisavelezpr/



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    51 m
  • Ep. 43 – The True Teachings of Jesus: Christ Consciousness, The Essenes & Humanity’s Next Evolution
    Nov 26 2025

    In this riveting masterclass-style episode, Aaron Abke returns to explore the true teachings of Jesus—beyond religion, distortion, and centuries of manipulation. Together, we dive deep into Christ Consciousness, the Essene roots of Jesus’s ministry, the Divine Feminine, the rise of fourth-density consciousness, and what “ascension” actually means for humanity.

    Aaron breaks down the seven densities of consciousness, the historical Jesus versus the constructed Christian version, the real story of the Nazarenes, and why the heart chakra is the key to our collective evolution. This episode weaves spiritual teaching, historical research, and metaphysical wisdom into one astonishing, expansive conversation.

    If you’ve ever sensed there was more to the story of Jesus, the Bible, or the path of awakening—this episode will open doors you didn’t know existed.

    Join the Awaken The Christ Within Summit: https://awakenchristwithin.com/?idev_id=182

    Connect with Aaron Abke:

    www.aaronabke.com

    https://www.youtube.com/c/AaronAbke


    About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

    Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

    Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

    With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

    Join The Divine Pathfinders Community:

    https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

    Connect with Cristina Aroche on Instagram:

    https://www.cristinaaroche.com/instagram

    Connect with Luisa Velez on Instagram:

    https://www.instagram.com/luisavelezpr/



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    1 h y 13 m
  • Ep. 42 - Living at the Edge of a New Era: Aliens, Awakening, Duality & the Divine Rose Temple
    Nov 19 2025

    In this unhinged, hilarious, and deeply soulful episode, Cristina and Luisa invite you into the exact kinds of conversations they normally have off the record — the ones that spiral from spiritual awakening to aliens to quantum physics to AI to the meaning of the human experience… and somehow still land in heart-centered truth.

    They talk about:

    • What it actually feels like to be on “the edge” of a collective shift
    • The deeper purpose of community and why the Divine Rose Temple is being born
    • The strange object entering our solar system (yes… that one)
    • Whether aliens exist physically, dimensionally, or both
    • How duality, contrast, and “the game” of being human shape your soul’s growth
    • Why horror movies attract funky energy (and how to clear it)
    • The evolving relationship between AI, intuition, and soul connection
    • What science is finally confirming about energy, time, and consciousness
    • Inception, The Matrix & why some movies feel like transmissions
    • The reminder that you — your soul, your presence, your channel — can never be replaced

    It’s weird. It’s expansive. It’s funny. It’s profound. It’s exactly what the living room conversations of awakened friends sound like.

    And if you’ve been wanting to be part of a deeper community, the doors to the Divine Rose Temple are officially opening soon — a space built around Divine Feminine wisdom, Christ consciousness, sacred circles, retreats, and remembrance.

    Join the waitlist (linked below) to be the first to know about our Winter Solstice Circle and everything else coming in 2026.

    https://www.cristinaaroche.com/divine-rose-temple-waitlist


    About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

    Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

    Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

    With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

    Join The Divine Pathfinders Community:

    https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

    Connect with Cristina Aroche on Instagram:

    https://www.cristinaaroche.com/instagram

    Connect with Luisa Velez on Instagram:

    https://www.instagram.com/luisavelezpr/



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    56 m
  • Ep. 41 - From Corporate Burnout to Collective Ascension: Suzanne Ross on Awakening, Retreats, and Living in a Transcendent State
    Nov 12 2025

    Author, retreat producer, and spiritual mentor Suzanne Ross joins us to share her mountain-top awakening, the “Up” trilogy (Wake Up, Rise Up, Lighten Up), and how she weaves synchronicity, elements, and unconditional love into her Ascension & Transcendence retreats.

    We explore sustaining a state of transcendence in everyday life, designing truly immersive spiritual events (indoor/outdoor vortex journeys!), and why she believes we’re entering a golden age and collective ascension. Suzanne also gives us a peek at her upcoming Sedona Ascension Retreat (2026) and new healing-with-horses offerings.

    Connect with Suzanne:

    SuzanneRossTranscendence.com

    SedonaAscensionRetreats.com

    CHAPTERS:

    00:00 – Welcome & how we met at the Ascension Retreat

    01:10 – Suzanne’s mountain-top awakening in Borrego Springs

    04:45 – Leaving the corporate path & opening a wellness center

    06:50 – From Hay House staples to Buddhism, channeling & quantum shifts

    10:30 – The “Up” Trilogy: Wake Up, Rise Up, Lighten Up (framework & origins)

    15:25 – Day 10 adventures: sacred sites, cosmology, remembrance

    17:45 – The new book: a 10-day spiritual retreat anthology (100 presenters)

    20:20 – Event evolution: Pleasanton → Sedona; indoor stage + outdoor vortex journeys

    24:35 – What attendees experience: high-vibe community, epiphanies & embodiment

    29:15 – Programming by guidance: themes, elements, and divine synchronicity

    33:40 – Anyone can build community: practical + spiritual blueprints

    37:30 – Daily transcendence: Suzanne’s morning practice & “practical spirituality”

    43:25 – Favorite speaker story: William Henry & the heart of service

    48:20 – Courage, calling, and trusting the path

    49:45 – A golden age & collective ascension: what’s unfolding now

    53:40 – Where to find Suzanne + Sedona 2026 & horse-healing retreats

    55:25 – Closing blessings


    About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

    Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

    Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

    With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

    Join The Divine Pathfinders Community:

    https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

    Connect with Cristina Aroche on Instagram:

    https://www.cristinaaroche.com/instagram

    Connect with Luisa Velez on Instagram:

    https://www.instagram.com/luisavelezpr/



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    54 m
  • Ep. 40 - The Divine Feminine Awakening, Christ Consciousness & Remembering Why We’re Here
    Nov 5 2025

    In this heart-expanding episode of The Angelic Frequency Podcast, Cristina and Luisa flow into a spontaneous, channeled conversation about the divine feminine awakening and the deeper spiritual purpose behind what’s unfolding on Earth right now.

    They explore everything from the sacred role of Mother Mary and the angels in anchoring light on Earth, to the rising awareness of galactic energies, the magic of human connection, and the soul contracts that guide our relationships and growth.

    Plus, they announce their very first LIVE event on 11/11 — an interactive YouTube livestream where you can join the conversation in real time! https://www.youtube.com/watch?v=_rIBgt5fZWo

    💫 Topics in today's episode include:

    • Why the divine feminine is rising collectively
    • The angelic connection to Christ consciousness and Sophia energy
    • Galactic energies, ascension, and the evolution of human consciousness
    • How soul contracts shape our relationships and healing
    • Seeing every person as a divine mirror on your path

    Join us live on November 11th for our first community livestream! Click here to set a reminder and join the experience: https://www.youtube.com/watch?v=_rIBgt5fZWo

    Chapters/Timestamps:

    00:00 Intro & Halloween reflections
    04:00 The veil, ancestors & collective energy
    10:00 Galactic beings and spiritual curiosity
    19:00 Divine Sophia, Christ consciousness & remembrance
    23:00 The collective divine feminine awakening
    25:00 The angelic link to Mother Mary & the feminine light
    30:00 Anchoring light and our collective soul mission
    36:00 The magic of human connection
    40:00 Lessons through relationships & soul contracts
    44:00 Global awakening, contrast & higher perspective
    45:00 The 11/11 live event announcement
    48:00 Final reflections & invitation to join us live

    About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

    Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

    Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

    With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

    Join The Divine Pathfinders Community:

    https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

    Connect with Cristina Aroche on Instagram:

    https://www.cristinaaroche.com/instagram

    Connect with Luisa Velez on Instagram:

    https://www.instagram.com/luisavelezpr/



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    51 m
  • Ep. 39 - Teaching Kids Mindfulness: How to Help Children Stay Connected to Their Spirit with Veronica Moya
    Oct 29 2025

    In this heart-expanding episode, Cristina and Luisa sit down with Veronica Moya, a mindfulness and meditation teacher for children and author of Goom Finds His Happy Place, to explore how to help kids stay connected to their inner spirit, emotions, and natural wisdom.

    Veronica shares her journey from working with adults and teens to discovering the power of teaching mindfulness to children as young as five. She explains why meditation is as essential as brushing your teeth — a daily practice for inner hygiene — and how even the simplest rituals can nurture lifelong self-regulation and inner peace.


    You’ll learn:

    • The perfect age to start teaching mindfulness to kids

    • How to create a “quiet corner” or sacred space for your child

    • Why affirmations and breathing practices can transform emotional health

    • The surprising ways children naturally remember their soul’s wisdom

    • How to model mindfulness as a parent (even when you’re still learning it yourself)

    This conversation is both deeply practical and profoundly spiritual — offering tools that can reshape the next generation’s relationship with themselves and their emotions.


    CHAPTERS:

    00:00 – Introduction & Veronica’s work with children

    02:00 – The right age to start mindfulness practice

    05:00 – Why Veronica shifted from adults to kids

    08:00 – The story behind Goom Finds His Happy Place

    11:00 – Childhood memories of the soul’s journey

    14:00 – Teaching meditation to children

    18:00 – Mindfulness as mental hygiene

    22:00 – Parenting, reparenting, and emotional regulation

    25:00 – Affirmations and gratitude rituals

    32:00 – Building a daily mindfulness habit

    40:00 – Screen time and meditation practices

    45:00 – Real-life stories from Veronica’s students

    48:00 – How to help skeptical or older children

    52:00 – Final reflections & where to connect with Veronica


    About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

    Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

    Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

    With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

    Join The Divine Pathfinders Community:

    https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

    Connect with Cristina Aroche on Instagram:

    https://www.cristinaaroche.com/instagram

    Connect with Luisa Velez on Instagram:

    https://www.instagram.com/luisavelezpr/



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    55 m
  • Ep. 38 - Can Angels Warn You About an NDE? Pendulums, Safe Channeling, and Soul Purpose
    Oct 22 2025

    Listener Q&A: Pendulums, safe channeling, and a big question—can your guides warn you about a future near-death experience? In this one-on-one convo, Cristina and Luisa explore how to create a protected space for receiving guidance, how human bias can influence divination tools, and the role angels (especially Archangel Azrael, Angel Celeste, and Archangel Gabriel) may play when an NDE is part of a soul path. They also chat about visitation dreams, agreed-upon signs with loved ones, and why documenting your journey matters.

    Have a question or story for us? Submit it via the link in our show notes or DM us on IG @theangelicfrequencypodcast.

    CHAPTERS

    00:00 – Long-distance catch-up & today’s listener question

    02:30 – The NDE message: “You’ll have one—part of your calling?”

    04:45 – Tools & discernment: pendulums, boards, and human bias

    06:40 – Creating a safe channeling container (light, source, boundaries)

    10:20 – Assembling your team: guardian angels, Seraphim, archangels, ancestors

    12:40 – Calibrating yes/no/maybe and when to step away

    14:40 – Cards, body cues, and letting intuition lead

    16:30 – Over-reliance vs. reverence: using tools without outsourcing power

    18:00 – Clearing space: candles, sage/sprays, holy water, crystals

    19:20 – Pendulum boards & spelled-out messages

    20:25 – Pre-birth agreements: why some souls choose NDEs

    23:10 – Archangel Azrael & Celeste on transitions and purpose

    33:15 – Gabriel’s nudge: write it down—truth, journaling, documentation

    36:40 – Visitation dreams, agreed signs, and comforting the living

    42:20 – Final guidance + invite to submit your questions


    About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

    Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

    Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

    With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

    Join The Divine Pathfinders Community:

    https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

    Connect with Cristina Aroche on Instagram:

    https://www.cristinaaroche.com/instagram

    Connect with Luisa Velez on Instagram:

    https://www.instagram.com/luisavelezpr/



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    46 m
  • Ep. 37 - Modern Priestesshood, Magdalene Lineage & Somatic Healing w/ Lydia Picoli | Spiritual Psychology Deep Dive
    Oct 15 2025

    Modern priestesshood, Magdalene lineage, and the merger of science + spirit—yes please. In this convo with transformational spiritual coach Lydia Picoli (@resoulwithlydia), we explore what it really means to hold sacred space today, why sovereignty is core to the priestess path, and how spiritual psychology and somatic tantra practices unlock deep, embodied healing.

    We get into Dr. Lisa Miller’s research on the “awakened brain,” Jung’s mystic foundations of psychology, past-life regressions, entity clearing with sacred space, and Lydia’s step-by-step body process (breath, sensation, movement, sound) to release trauma safely. If Magdalene, Avalon/Glastonbury, or the South of France have been calling you… this one’s your breadcrumb trail.

    In this episode we discuss:

    • Modern Priestesshood = Sovereignty + Service: Holding space that reconnects people to their innate divinity (no gatekeeping).

    • Magdalene Lineage: A living map of sacred union and feminine leadership; why so many “Magdalene sisters” are awakening now.

    • Spiritual Psychology 101: Dr. Lisa Miller’s findings on the neural correlates of spirituality and why it protects against anxiety/depression; Jung’s Red Book, myth, and the soul’s dark night.


    • Embodiment Process (DIY): Breath → sensation → movement → sound to safely titrate and release stored charge.

    • Coaching in Practice: Desire-led goals, meeting blocks somatically, and integrating protective parts (Lydia’s “inner knight” example).

    • Safety First: Resource, go slow, and let healing be pleasurable—your body is intelligent.

    • Guides & Clearings: Sacred space, curiosity over fear, and honoring your sensitivity.

    • Follow the Breadcrumbs: If Avalon/Glastonbury or the South of France are calling, trust the nudge.

    Connect with Lydia:

    Website: www.resoul.earth

    IG: @resoulwithlydia

    About Lydia:

    Lydia Picoli, M.A. is a transformational spiritual coach and healer, priestess, yogic-breathwork-reiki and tantric practitioner, international speaker and Spotify Top 10 podcast host of As It Goes with a Master's in Spiritual Psychology from Columbia University. Lydia specializes in guiding lightworkers, creatives, and leaders into their next-level of impact, visibility, and thriving through nervous system healing, deep embodiment, and personal and spiritual mastery. Exposed to philosophies and practices

    About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

    Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

    Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

    With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

    Join The Divine Pathfinders Community:

    https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

    Connect with Cristina Aroche on Instagram:

    https://www.cristinaaroche.com/instagram

    Connect with Luisa Velez on Instagram:

    https://www.instagram.com/luisavelezpr/



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    1 h