Modern priestesshood, Magdalene lineage, and the merger of science + spirit—yes please. In this convo with transformational spiritual coach Lydia Picoli (@resoulwithlydia), we explore what it really means to hold sacred space today, why sovereignty is core to the priestess path, and how spiritual psychology and somatic tantra practices unlock deep, embodied healing.

We get into Dr. Lisa Miller’s research on the “awakened brain,” Jung’s mystic foundations of psychology, past-life regressions, entity clearing with sacred space, and Lydia’s step-by-step body process (breath, sensation, movement, sound) to release trauma safely. If Magdalene, Avalon/Glastonbury, or the South of France have been calling you… this one’s your breadcrumb trail.

In this episode we discuss:

• Modern Priestesshood = Sovereignty + Service: Holding space that reconnects people to their innate divinity (no gatekeeping).
  
  
• Magdalene Lineage: A living map of sacred union and feminine leadership; why so many “Magdalene sisters” are awakening now.
  
  
• Spiritual Psychology 101: Dr. Lisa Miller’s findings on the neural correlates of spirituality and why it protects against anxiety/depression; Jung’s Red Book, myth, and the soul’s dark night.
  
  
  
• Embodiment Process (DIY): Breath → sensation → movement → sound to safely titrate and release stored charge.
  
  
• Coaching in Practice: Desire-led goals, meeting blocks somatically, and integrating protective parts (Lydia’s “inner knight” example).
  
  
• Safety First: Resource, go slow, and let healing be pleasurable—your body is intelligent.
  
  
• Guides & Clearings: Sacred space, curiosity over fear, and honoring your sensitivity.
  
  
• Follow the Breadcrumbs: If Avalon/Glastonbury or the South of France are calling, trust the nudge.

Connect with Lydia:

Website: www.resoul.earth

IG: @resoulwithlydia

About Lydia:

Lydia Picoli, M.A. is a transformational spiritual coach and healer, priestess, yogic-breathwork-reiki and tantric practitioner, international speaker and Spotify Top 10 podcast host of As It Goes with a Master's in Spiritual Psychology from Columbia University. Lydia specializes in guiding lightworkers, creatives, and leaders into their next-level of impact, visibility, and thriving through nervous system healing, deep embodiment, and personal and spiritual mastery. Exposed to philosophies and practices

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

Reunited IRL! In this episode, we record together in San Diego for the very first time and talk about the remembrance so many of us are feeling—those instant soul connections that feel like family. We share the goosebump-y signs from Jesus showing up everywhere (yes, even at a taco shop 😂), a deepening connection with Kuan Yin, and why certain places (hi, San Diego) hold a frequency that calls you home.

We also explore:

• What “soul family” really means and how to recognize it
• Why in-person circles amplify guidance (versus online only)
• Setting intentions to call in your people and letting the angels guide the breadcrumbs
• Post-eclipse rebirth energy: releasing old identities and saying yes to the new
• Practical ways to find (and co-create) spiritual community where you live

✨ We want to hear from you: What kind of in-person experiences do you want—retreats, one-day immersions, circles? And where are you located? Comment below or DM us on IG: @theangelicfrequencypodcast.

If this episode supported you, please subscribe, rate, and share—it helps more soul family find us. 💛

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this deeply nourishing conversation, we’re joined by Alison Rothman—embodied life coach, retreat facilitator, and women’s circle guide—who shares her wisdom on embodiment, somatic practices, and the body as a spiritual gateway.

We dive into the importance of creating micro-moments of connection, how trauma and disconnection show up in the body, and why embodiment is essential for spiritual practice and everyday life. Alison also walks us through the transformative power of women’s circles, retreats, and simple personal practices that bring us back home to ourselves.

✨ In this episode, we explore:

Alison’s healing journey and how she found her purpose

• The role of embodiment and somatic practices in transformation
• Common signs of disconnection in the body (and what they mean)
• The dance between personal healing and collective trauma
• Why safe community containers are essential for women
• Practical ways to embody presence at home (even with kids!)
• Stories of transformation from Alison’s retreats and coaching work

This conversation is grounding, real, and full of wisdom for navigating life’s challenges with authenticity and grace.

Connect with Alison:

WEBSITE: www.embodymylife.com
INSTAGRAM: https://www.instagram.com/embody_life/

About Alison:

Alison Rothman MA CYT, is a Body-Centered Holistic Coach, Emotional Doula, Guide, Mentor, and Transformational Retreat and Group Facilitator with nearly 30 of years of study and experience in somatic healing arts and therapies, yoga and meditation, authentic embodiment practices, and holistic healing channels. Through her extensive studies, practices, and experiences she provides clients and students with the ability to tap into their innate inner resource, release debilitating life patterns, reclaim their body, mind, heart, and soul connection so as to access their true selves empowering them to live life awake, embodied, and in alignment. In addition to her one-on-one work she facilitates retreats and events, runs women’s groups and dance programs (both virtual and in person), writes, and speaks sharing wisdom from the front lines of this human life. She lives in beautiful Boulder, Colorado with her partner and teenage son.

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this week’s episode of The Angelic Frequency Podcast, Cristina and Luisa dive deep into the presence and wisdom of Archangel Raphael—the healer, comforter, and guide who often shows up in life’s most pivotal transitions.

✨ In this conversation, we explore:

• How Archangel Raphael brings peace, trust, and healing during chaos
  
  
• Why he is the first chapter in Cristina’s upcoming Archangel book
  
  
• The role of Raphael in heart-opening, inner child healing, and emotional restoration
  
  
• Personal stories of pregnancy, motherhood, and moving through life transitions with Raphael’s support
  
  
• The symbolism of Raphael’s green light, staff, and biblical associations
  
  
• How to call on the angels to lean into trust when logic says otherwise
  
  
• Navigating cycles, closing chapters, and stepping into new beginnings with the heart expanded
  
  

Whether you’re moving through a big life change or simply seeking comfort in everyday challenges, this episode will remind you that Raphael’s healing presence is always just a call away.

🙏 Share in the comments: Have you felt Archangel Raphael’s presence in your life?

🔔 Don’t forget to subscribe, rate, and review so more people can connect with the angelic frequency.

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this deeply inspiring episode of The Angelic Frequency Podcast, we sit down with world-renowned spiritual teacher and author Sonia Choquette. With over 50 years of experience, 32 books translated into 27 languages, and decades of pioneering work on intuition and angelic connection, Sonia shares her wisdom on how to live a truly guided life.

✨ In this episode, we explore:

• Sonia’s upbringing in a spiritually connected household and how it shaped her path
• The role of angels in daily life and how to create space for their guidance
  How to discern between intuition and fear (and a live demonstration with Luisa)
• Practical tools to reset your nervous system and shift into higher frequencies
• The importance of following joy as divine guidance
• Sonia’s most meaningful work and what she’s most proud of after decades of teaching
• Why community, integration, and daily practice are essential for spiritual growth

This conversation is packed with practical wisdom, personal stories, and profound reminders that you are loved, guided, and never alone.

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this soul-stirring episode of The Angelic Frequency Podcast, Cristina shares a powerful dream that revealed divine guidance about her next chapter—writing her book with the Archangels. From this dream doorway, Cristina and Luisa flow into a deeply rich conversation about the role of dreams in our spiritual lives.

✨ Inside this episode, we explore:

• How dreams can act as direct channels for angelic messages
• Cristina’s vision of her book sitting alongside spiritual greats like Neale Donald Walsch
• The role of Archangel Gabriel in activating our voice and creative expression
• The link between dreams, resistance, and stepping into bigger callings
• Practical tips for lucid dreaming and connecting with angels while you sleep
• Past life memories, soul travel, and why some dreams feel more “real” than others
• How to protect and anchor your energy before drifting into dream space
• The importance of dream journals and tracking long-term dream patterns

This episode is a beautiful reminder that your voice, your creativity, and your dreams all hold keys to your soul’s purpose.

Share your dream stories and lucid dreaming experiences in the comments—we’d love to hear them!

And don’t forget to follow us on Instagram @theangelicfrequencypodcast for extra content and updates.

Chapters:

01:00 – Cristina shares a powerful dream about her book

04:00 – Archangel Gabriel’s message on voice and creative expression

09:00 – Using community to co-create and stay accountable in writing

13:00 – Dreams as a channel for angelic and spiritual messages

18:00 – Feathers, signs, and the different ways angels connect

22:00 – Lucid dreaming: tips, techniques, and experiences

27:00 – The influence of media and energy on dream states

31:00 – Strange dream experiences and premonition-like visions

37:00 – Past life dreams and soul memories in the dreamscape

42:00 – Visitations from loved ones and messages from beyond

47:00 – Practical steps for dream journaling and dream recall

51:00 – Final reflections: using dreams as a tool for soul growth

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

What happens when spirituality and motherhood intertwine? 🌸✨ In this heart-opening conversation, we sit down with Sophie Frabotta (@awakenwithsophie), an interdimensional healer, spiritual teacher, and mother, to explore conscious parenting, bloodline healing, and raising spiritually attuned children.

Sophie shares her personal journey of blending deep spiritual work with motherhood, teaching her daughter meditation, and breaking ancestral patterns so future generations can thrive. We talk about the unique energy of today’s children, how motherhood reawakens our own inner child, and why presence is the most powerful gift you can give your kids.

Whether you’re a parent, healer, or simply curious about how to live more consciously, this episode will leave you with profound insights and practical ways to deepen your spiritual practice while guiding the next generation.

✨ In this episode, we explore:

• Parenting as a spiritual path & mirror for healing
  
  
• How children carry both advanced gifts and ancestral karma
  
  
• Tools for teaching meditation and mindfulness to kids
  
  
• Bloodline healing: what it is and how to practice it
  
  
• Balancing motherhood, mission, and your own spiritual identity
  
  
• The greatest gift you can give your child
  
  

🎧 Tune in for wisdom, stories, and practical tools that will inspire you to nurture your children’s gifts—while honoring your own.

👉 If this episode resonates with you, don’t forget to subscribe, leave a review, and share with a friend who would love this conversation.

00:00 – Welcome & introduction to Sophie

02:30 – Bringing spiritual practices to children

05:40 – The new generation of souls & ancestral karma

08:30 – Healing the bloodline: what it really means

13:00 – Facing shadow and transmuting energy

18:30 – Getting started with spiritual practices & meditation

21:20 – Motherhood as inner child work

27:40 – Inviting children into spiritual practices

33:50 – How motherhood shifts your spiritual identity

39:30 – Lessons Sophie has learned from her daughter

44:00 – Building a legacy with our children

47:10 – Why presence is the greatest tool for parents

50:00 – Life updates & reflections as metaphors for healing

53:10 – Sophie’s guidance: “You can heal anything”

55:00 – Where to connect with Sophie

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this episode of The Angelic Frequency Podcast, Cristina and Luisa dive into seasonal shifts, spiritual recalibration, and the guidance of Archangels Uriel and Chamuel during this transitional time. From the Lions Gate portal and the lull before fall’s expansion, to creativity born from stillness (or even sickness), this conversation explores how we can lean into spaciousness to rediscover inspiration.

They also touch on the role of signs and symbols like butterflies, practical ways to connect with Uriel and Chamuel, and how boredom can actually be a powerful portal to creativity. Plus, Cristina introduces the basics of Human Design and how understanding your energetic blueprint can help you work in alignment with your soul—while Luisa connects the dots between design, angels, and creativity in her own unique way.

✨ In this episode, we explore:

• What Archangels Uriel and Chamuel are guiding us toward this season
  
  
• The deeper meaning of the Lions Gate portal and how it affects us
  
  
• Why boredom and stillness create space for creativity to flourish
  
  
• How to recognize and interpret signs (like butterflies) from the angels
  
  
• The basics of Human Design and how it aligns with angelic support

If this episode resonates with you, don’t forget to subscribe, leave a review, and share it with a friend who would love these angelic insights. Your support helps us grow this community and bring more angelic wisdom to the world!

Chapters

0:00 – Intro & catching up
1:40 – Energetic lull before expansion
2:10 – Archangels Uriel & Chamuel step forward
5:20 – Uriel’s role: confidence, empowerment & solar energy
7:00 – Chamuel’s role: decisions, next steps & action
7:40 – The Lions Gate explained
10:30 – Sickness, reset & spaciousness for creativity
13:20 – Creativity born from stillness & boredom
15:40 – How to connect with Uriel & Chamuel
19:00 – Butterfly signs & angelic confirmation
23:40 – Interpreting signs without over-fixating
28:30 – Intro to Human Design basics
32:30 – Cristina as a Projector, Luisa as a Generator
36:00 – How Human Design validates our natural energy
40:30 – Angels + Human Design perspectives
43:00 – Astrology musings & planetary influences
45:00 – Closing reflections & community call

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/