Episodios

  • The Different Types of Co-Parenting and Finding What Works for You
    Mar 28 2023

    In this episode, Katie and Kristina share their co-parenting experiences and discuss how there is no one-size-fits-all approach to it. They explore the different types of co-parenting, such as parallel parenting and collaborative co-parenting, and emphasize the importance of finding what works for each family.

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    DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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    39 m
  • Overcoming Foster Care and the Debt Free Journey
    Mar 21 2023

    In this episode, Kristina and Marc discuss financial freedom and how important it is to have a plan to achieve it.

    Marc shares his journey of getting out of debt and how he started his online business to help others learn how to manage their finances. They also discuss the importance of having multiple income streams, being accountable, and preparing for unexpected situations such as a recession.

    Overall, this episode encourages listeners to define their idea of financial freedom and work towards it.

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    DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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    29 m
  • Never Giving Up: A Journey of Healing and Supporting Kids with Cancer with Derek Zinser
    Mar 14 2023

    In this episode, Kristina talks to Derek, the founder of a nonprofit organization called Mascots for a Cure. Derek shares his journey of creating mascots for kids with cancer, meeting inspiring children and their families, and being led by God to write a children's book based on their stories.

    He talks about the process of writing the book and how it was put on hold due to life circumstances, but he never gave up on his dreams. Derek shares the importance of consistency, being congruent with your best self, and never giving up on pursuing what you want.

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    DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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    20 m
  • Escaping and Healing from Narcissistic Relationships with Onalee Makam
    Mar 7 2023

    In this episode of the Divine Duchess, Kristina interviews Onalee Makam about her journey, escape, and healing from narcissistic relationships.

    If you have ever been in a narcissistic relationship, you are not alone; this episode is for you!

    Connect with Onalee

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    DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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    44 m
  • Overcoming Adversity through Self-Love and Forgiveness
    Feb 28 2023

    In this podcast episode, Kristina and her guest, John Buultjens, discuss the importance of self-love and forgiveness in overcoming adversity.

    John shares his personal story of self-destruction and subsequent transformation, while Kristina shares how she found the strength to leave a toxic relationship. Both speakers emphasize the need to recognize and heal from trauma to love and give to others appropriately.


    Follow Kristina on Instagram

    DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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    35 m
  • Learning to Forgive
    Feb 21 2023

    In this episode, Kristina discusses her journey of learning to forgive and move past the pain caused by past relationships. She reflects on how acknowledging her pain, focusing on the positive memories, and working through forgiveness allowed her to move towards a more beautiful future with herself, her family, and her future husband.

    Kristina also provides practical advice for those looking to start the forgiveness process. She emphasizes the importance of taking one moment at a time and giving yourself grace throughout the journey.

    Follow Kristina on Instagram

    DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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    26 m
  • The Power of Patience: Navigating Dating in Your Thirties
    Feb 14 2023

    Kristina discusses her experiences with dating after her divorce and shares her belief in finding true love. She emphasizes the importance of self-reflection and personal growth in order to attract a healthy relationship and finding a partner who feels like home. She believes that by focusing on one's own life and becoming the best version of oneself, the right person will naturally be attracted without needing to chase after them. Kristina talks about her journey of finding love after her divorce and emphasizes the importance of personal growth and self-reflection in attracting a healthy relationship.

    5 Love Languages Quiz

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    DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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    26 m
  • Parenting After Divorce: A Journey to Self-Discovery
    Feb 7 2023

    Kristina, the host of "The Divine Duchess" shares her experience of parenting after divorce. She recounts the emotions she felt leading up to her divorce and the challenges she faced as a single mother. Kristina admits to feeling guilty, embarrassed, and overwhelmed. However, over time she learned to let go of these negative emotions and focus on finding joy and self-love. She found new interests and hobbies, and discovered what made her truly happy. In the end, Kristina realized that being a mother was one of her purposes, but not the only one.

    Follow Kristina on Instagram

    DISCLAIMER: This podcast is intended to inspire, educate, and support you through the stages of divorce. I am not a psychologist or a medical doctor and do not offer any medical professional or health. If you are suffering from a medical or psychological condition, please seek help from a medical professional.

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    34 m