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This one’s for the parent who’s ever whispered “am I doing this right?” into a tear-stained pillow at 2 in the morning.

In this essential legal and emotional deep-dive, I’m joined once again by powerhouse solicitor Rebecca Baker…. the Consultant Family Law Solicitor you need on speed dial the moment everything crumbles.

Because post-divorce parenting? It’s not just about who gets the kids on Tuesday. It’s about navigating big decisions with someone who may still be triggering your nervous system.

Together, we unpack….

• What “Parental Responsibility” really means…. legally and emotionally
  
  
• Who gets to decide on school choices, medical treatment, holidays, and even surnames
  
  
• What to do when your ex throws around “I’ve got rights” like a tantrum

PLUS: Rebecca shares the 3 biggest battles she sees (and how to avoid them).

⚖️ From real-life examples (think, vegan vs. steak dad debates) to court-backed realities, this episode will leave you clearer, calmer, and less likely to scream into your cereal.

This is the episode your future self (and your child) will thank you for.

With so much love,

Sarah x

🩷

📞 Contact Rebecca Baker

• Phone: (+44) 01226 103054
  
  
• Email: rebecca@rucklidges.co.uk
  
  
• Website: rucklidges.co.uk
  
  

📘 Resources mentioned in the episode:

Books for Children in Divorce

Decision Making and Exercising Parental Responsibility

CAFCASS link: Parenting Plan (CAFCASS)

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub

FREE Guide to the 10 MUST read divorce books after divorce

https://thedivorcebookclub.com/free-resources/

INSTAGRAM

https://www.instagram.com/thedivorcechapter

Send us a text

We’ve been told travel is the reward…. a break after the chaos, the healing, the rebuilding.

But what if it’s not an escape?

What if it’s the invitation?

This week, I’m joined by transformational travel coach Terri Reynolds, and we’re going beyond the suitcase. Because this conversation isn’t about packing light ….it’s about travelling deep.

Together we unpack:
✈️ Why solo travel can be the fastest route back to yourself
🧳 The emotional baggage you don’t have to carry anymore
🔥 How geography mirrors identity reclamation
💡 Tiny ways to create freedom, even if you never leave your postcode

This one is for the woman who’s:
✨ Craving something beyond survival
✨ Feeling stuck in the in-between
✨ Wondering if it’s “too late” to change everything

Terri shares her story, tools, and gentle rebellion… reminding you that you don’t have to wait until life feels ‘stable’ to go after something different. Sometimes, the departure is the destination.

Because travel doesn’t give you a new life. It gives you back the one you thought you lost.

Take a listen and let this episode be your reminder…. Your next chapter might start with a boarding pass… or it might start right where you are, with a single choice to move toward the woman you’re becoming.

💖 Connect with Terri Reynolds

Website: terri-reynolds-coach

Instagram:terri_reynolds_coaching

✨ Like this episode?
Tag us @sarahelizabethcoaching and @terri_reynolds_coaching with your biggest “hell yes” takeaway. We love seeing which moments hit home.

🎙️ And if you're ready to burn the beige, reclaim your fire, and live something Badass AF….stick around.

This isn’t just a podcast.
It’s the permission slip you didn’t know you needed.

With so much love,

Sarah x

🩷

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub

FREE Guide to the 10 MUST read divorce books after divorce

https://thedivorcebookclub.com/free-resources/

INSTAGRAM

https://www.instagram.com/thedivorcechapter

Send us a text

We thought the magic would come after we healed, right?

But what if healing isn’t the end goal?

What if the real magic starts… when the chaos finally goes quiet?

In this raw, wildly relatable solo episode, I’m talking about what comes after the heartbreak, the breakdown, the paperwork…. and why your next chapter might be the one you’ve actually been waiting for.

Because healing isn’t a montage.

It’s crying in IKEA. It’s wondering if you need a lampshade or a life coach.

It’s feeling guilt, rage, relief…. all in one school run…. and still asking, who the f*ck am I now?

💬 In this episode we go all in on…..

• What healing actually feels like (hint: not peaceful at first)
  
  
• Why post-divorce identity is the real challenge
  
  
• The silent shame of not “bouncing back”
  
  
• Reclaiming your nervous system, your body, your voice
  
  
• The quiet moments where you realise: you’re not just surviving anymore…. you’re living
  
  

This one is for the woman….

⚡️ Still rebuilding, but craving more

⚡️ Starting to feel her fire again

⚡️ Wondering what life could look like without the old rules

And a gentle heads-up… There’s a shift coming to this podcast.

Because midlife isn’t a crisis….it’s a catalyst.

We’re about to step into deeper conversations on…. 💥 Desire, power, solo travel, sex, purpose, second f*cking chances

And if you’ve ever whispered, “I want more, but is it too late?” This is your invitation.

🎧 Plug in. Turn up. And let this be your permission slip to want more than just healing.

Because your next chapter doesn’t start with a breakup.

It starts with a decision.

💖 Like this episode?
Tag me @thedivorcechapter on Instagram and share what landed most.

Or forward this to a friend who needs a reminder: she doesn’t need to bounce back…she gets to rise forward.

🎙️ And if you’re ready for your Fuck Yes era?

Stick around. We’re just getting started.

With so much love,

Sarah x

🩷

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub

FREE Guide to the 10 MUST read divorce books after divorce

https://thedivorcebookclub.com/free-resources/

INSTAGRAM

https://www.instagram.com/thedivorcechapter