🎙️ Welcome back to the Divorce Devil Podcast! I’m David, joined by my awesome cohost Rachel, and in this episode we dive into one of the toughest parts of divorce: telling your kids the news—especially around the holidays. Whether you’re facing a high-conflict split or just trying to keep the peace, this raw episode is packed with real stories and practical advice for parents over 40 navigating divorce recovery.

We talk honestly about:

• The emotional chaos of breaking the news to kids at different ages 👧👦

• Managing your own grief while supporting your children through theirs

• Why there’s no “one-size-fits-all” script—and why that’s okay

• Tips for co-parenting during the holidays (and why new traditions matter) 🎄

• How to avoid common pitfalls like blaming, oversharing, or making kids pick sides 🚫

• The importance of boundaries, self-care, and getting outside help when needed

If you’re worried about messing up, feeling overwhelmed by guilt, or just want some reassurance that you’re not alone—this episode is for you. We’ve been through the “shitshow” and come out the other side, and we’re here to help you do the same.

👉 What’s the hardest conversation you’ve had with your kids during divorce? Drop a comment below and share your story or advice—let’s support each other! 👇

If you found this helpful, don’t forget to like, subscribe, and hit the bell for more real talk on thriving after divorce.

#DivorceRecovery #DivorceDevilPodcast #DivorceOver40 #Parenting #Holidays #BlendedFamily

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Welcome back to the Don’t Pick the Scab Podcast! David and Rachel are diving into a wild, honest, and sometimes hilarious conversation about surviving the holidays after divorce—especially for people over 40. If you’re feeling lost, lonely, or just a little bit crazy as Thanksgiving and Christmas approach, you’re not alone. 🎄🦃

In this episode, Rachel and David pull no punches. They talk about:

• Why the holidays can hit harder after divorce (especially that first year)

• The importance of saying “NO” (and why it’s actually a complete sentence! 🛑)

• How to avoid spiraling into old habits like drinking, overeating, or endless guilt trips

• Real stories from our own messy, imperfect holiday seasons post-divorce

• What to do when your kids blame you for “ruining” Christmas (been there, felt that)

• Setting boundaries with your ex, your in-laws, and even your own kids

• The magic of reaching out for help—even if it’s just to your favorite barista for a sticker ☕✨

✨ Divorce is tough. Holidays can make everything feel 10x heavier. But you don’t have to do it alone, and you don’t need to fake being “fine” if you’re not. They get real about depression, loneliness, and the pressure to keep it all together. We also bring the laughs—because sometimes, you’ve got to laugh so you don’t cry! 😂

People over 40, this is your tribe. Whether your ex is acting like a turkey or you’re just trying to keep your sanity (and your kids) intact, we’ve been there. Need a reminder that you’re not crazy for feeling overwhelmed? Hit play and join our conversation.

Remember:

• It’s OK to ask for help (call 988 if you need someone right now)

• You’re allowed to set boundaries—even if people don’t like it

• The holidays are just days—your worth isn’t measured in gifts or perfect family dinners

• You can find peace, even in the chaos

• And yes, “NO” is a full sentence!

👉 If this episode helped you, drop a comment below:

• What’s your biggest struggle during the holidays after divorce?

• Do you have a funny, awkward, or inspiring story to share?

• What advice would you give to other men in the same boat?

Don’t forget to like, subscribe, and share so we can help more men thrive—not just survive—after divorce. There’s a light at the end of the tunnel, and we’re walking it together. We see you, we hear you, and we’re rooting for you.

Thanks for watching! Take care of yourself and each other.

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Are you feeling totally burned out from your divorce? 😫 You’re not alone! In this episode of the Divorce Devil Podcast, David and Rachel get brutally real about “divorce burnout” – that overwhelming exhaustion, frustration, and “I can’t do this anymore!” feeling that hits so many people, especially over 40.

We dive into:

• Why divorce burnout is more than just stress (it’s an identity crisis, financial fatigue, and ALL the decision overwhelm)

• How to spot the signs you’re truly burned out (hint: snapping at friends, losing your sense of humor, or just wanting to disappear until Thanksgiving 🦃)

• Honest stories from our own journeys: Rachel’s COVID divorce, David’s burnout moments, and the realities no one warns you about

• Practical, SIMPLE steps to start healing – from celebrating small wins (yes, even showering counts! 🚿) to asking for help, setting boundaries, and finding moments of peace (or cookies 🍪)

• The real talk on losing old friends, dealing with kids’ feelings, and why your timeline for moving on is YOURS alone

If you’re tired of advice that doesn’t get it, or just need a laugh while you rebuild your life, this episode is for YOU. 💬

Tell us below: What’s the hardest part of divorce burnout for you? Or what’s ONE small win you’ve had lately? Drop a comment – we want to hear from you and support your journey!

Don’t forget to like 👍, subscribe, and share with someone who needs real talk and hope after divorce!

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Welcome to the Don't Pick the Scab Podcast, where we get real about what it takes to heal, grow, and thrive after divorce—especially for people over 40. I’m David, your host with my cohost Rachel, , and in this episode, we dig deep into what it truly means to become the best version of yourself during and after divorce. 💔➡️💪

Divorce can feel like you’re carrying a backpack full of bricks—anger, guilt, and the loss of your old identity. Trust me, I’ve been there. In this candid conversation, we’re sharing honest stories, hard-earned lessons, and practical advice for men navigating the bumpy road of divorce recovery.

Here’s what you’ll discover in this episode:

• Why “being your best self” isn’t about perfection, but about daily progress—even if it just means getting out of bed and brushing your teeth.

• How to let go of anger and resentment so you can move forward (without throat-punching your ex or your kids!).

• The importance of setting boundaries, calling out toxic behavior, and learning to say “no” when you need to.

• Why finding your tribe and leaning on genuine friends is critical for healing—and how to tell who’s really there for you.

• The power of self-talk, journaling, and honest communication (even when it’s awkward or messy).

• Real talk about serial dating, mistakes we make, and why it’s okay not to get everything right on the first try.

• How to co-parent effectively for your kids’ sake, and why loving your children more than you hate your ex is the ultimate win.

• Why your health matters now more than ever—seriously, guys, go to the doctor! 🩺

• Tips for rediscovering old passions, trying new things, and building a life that’s truly yours again.

We joke, we get real, and we don’t sugarcoat the hard parts. Divorce is tough, but you are tougher. If you’re feeling lost, angry, or just plain exhausted, remember: you are not alone, and you can rebuild.

Ready to become the best version of you after divorce? Hit that subscribe button so you never miss an episode. 👍

Share your story:

What’s been the hardest part about being your best self post-divorce? Drop a comment below—I read every one! 👇

And if you found this helpful, give it a like and share with another man who needs to hear it.

Stay strong. You got this.

#DivorceRecovery #MenOver40 #DontPickTheScabPodcast #MensMentalHealth #DivorceSupport

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Are you a parent over 40 navigating the wild world of co-parenting after divorce? Welcome to Divorce Devil Podcast Episode 238! This week, David and Rachel get raw and real about the “co-parenting storms” we all face—especially when the holidays hit and emotions run high. 🎄😬

We’re sharing hilarious (and painfully relatable) stories about what happens when your kids push all your buttons, how family guilt sneaks in, and the struggle to balance everyone’s needs—without losing your mind... or actually throat-punching anyone! 👊😂

From reinventing holiday traditions to setting boundaries with both your kids and your ex, we dig into why it’s so easy to feel overwhelmed, and how to give yourself permission to say “no.” Plus, we talk about the importance of self-care, surviving guilt trips, and why sometimes you just need to skip the turkey and take a solo trip instead. 🏖️

If you’re tired of trying to make everyone happy and just want some real advice (with a side of laughter), this is the episode for you. Whether your kids are testing you, your ex is driving you nuts, or the holiday chaos is peaking—remember: you’re not alone, and every day can be Thanksgiving if you make it your own. 🦃✨

What’s your craziest co-parenting moment? Drop your story or best survival tip in the comments below! 👇 Let’s help each other out and keep the conversation going. Don’t forget to subscribe for more real divorce recovery talk!

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Divorce after 40 is wild, weird, and often full of really bad advice. In this episode of the Divorce Devil Podcast, hosts David and Rachel spill the tea on the WORST tips they ever received during divorce—and why you should take most “helpful” suggestions with a huge grain of salt! 🧂

From “just get under someone to get over someone” (yikes!) to revenge plots, oversharing with friends, and wild dating adventures, we break down what not to do when your marriage ends. We share real (and hilarious) stories from our lives and our friends—plus the honest truth about trying to heal, co-parent, and rebuild when the world expects you to bounce back overnight.

What makes this podcast different? We’re raw, uncensored, and not afraid to laugh at our own mistakes. Whether you’re newly divorced, in the thick of it, or just want to prepare for a healthier relationship, you’ll find support, real talk, and a few laughs here.

💡 Learn why not all advice is created equal, how to spot toxic patterns, and how to actually move forward (without losing your mind or your dignity).

👉 Ready to share your own “bad divorce advice” story? Drop it in the comments below! What’s the worst tip someone gave you? We might feature your story in a future episode! Don’t forget to like, subscribe, and hit the bell for more real talk on surviving and thriving after divorce.

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Welcome to the Divorce Devil Podcast! 🏆 In this episode, David and Rachel dive deep into the messy, hilarious, and totally real world of forgiveness after divorce—especially for those of us over 40. Is forgiveness still about waiting for an apology, or has it evolved into something deeply personal (and way less dramatic)? 🤔

Forget everything you learned about old-school forgiveness—you know, the kind where you wait for your ex to admit they were wrong (spoiler alert: they probably won’t!). David and Rachel spill the honest truth about releasing resentment, setting boundaries, and learning to forgive for your own peace of mind—not for the person who hurt you. 💪

We talk about:

• Why forgiveness doesn’t always mean a face-to-face “I’m sorry”

• Healing when apologies never come

• Co-parenting with someone you can’t stand (Oscar-worthy acting skills may be required! 🎭)

• Practical strategies: journaling, support groups, and forgiving yourself first

• How to stop letting your ex live rent-free in your head

Rachel even shares her own “aha” moment about what it really means to let go (and why you don’t have to like the word “forgiveness” to practice it).

If you’re tired of holding grudges, ready to move forward, or just need a laugh after a tough week, this one’s for you.

💬 What’s your biggest challenge with forgiveness after divorce? Drop a comment below—we want to hear your story and what’s worked (or not!) for you! Don’t forget to like & subscribe for more real talk every week.

#DivorceRecovery #Forgiveness #Over40 #DivorceDevilPodcast

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Welcome to the Divorce Devil Podcast! Today, David and Rachel sit down with Kyle for a raw, real, and relatable conversation about divorce recovery after 40. 💬

Have you ever felt lost after a breakup, not just losing a spouse but friends, family, and even your sense of self? Kyle’s story is a powerful example of how hitting rock bottom can be the start of something new. In this episode, we open up about the loneliness of divorce, the pain of splitting social circles, and the surprising ways our pasts shape our healing journeys. 💔

From awkward holiday dinners to building boundaries with ex-in-laws, we discuss what it REALLY takes to move on and start loving yourself again. Whether you’re newly divorced, feeling stuck, or years out and still facing triggers, you’ll find hope, laughter, and practical advice here.

We talk serial dating, rediscovering old hobbies, the importance of therapy, and why sometimes you have to thank your ex for pushing you to choose YOU first. 🚀

Ready to stop surviving and start thriving after divorce? Hit that subscribe button, give us a thumbs up 👍, and join the conversation below! ⬇️

What’s the hardest part of YOUR divorce recovery journey? How did you start to heal? Drop a comment and let’s support each other!

#DivorceRecovery #Over40 #DivorceDevilPodcast #HealingAfterDivorce #MenOver40 #MovingOn

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