• The Dopamine Detox You Didn’t Know You Needed with Lynzie Smith

  • Jul 19 2024
  • Duración: 32 m
  • Podcast

The Dopamine Detox You Didn’t Know You Needed with Lynzie Smith

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  • In this episode, I want to dive into a topic that’s been on my mind lately: taking a break from social media. We all know how much we love social media—okay, let’s be honest, sometimes maybe a little too much! It’s an amazing tool for connecting, marketing, and growing our businesses. But even for the biggest social media enthusiasts among us, there are times when a break is not just refreshing but NECESSARY. And today, I want to share my personal experience with this and discuss how to effectively detox from social media. We’re huge advocates of the occasional digital detox because it can be a fantastic way to hit ‘reset’ and come back refreshed, reinspired, and ready to take your business to new heights. That said, going offline doesn’t mean your business has to slow down. With a few simple steps you can implement right away, you can ensure that your social media presence continues to thrive, even while you’re taking a well-deserved break. In this episode, we’ll cover: What is a dopamine detox and what are its benefits? The dangers of social media and its impact on our mental health. Practical steps you can take to implement a social media break while keeping your business active. If you’re an entrepreneur feeling overwhelmed by social media or planning to take a break, I invite you to join me for a dopamine detox on Monday, July 22nd, and tune in for Friday’s episode where I’ll be sharing my experience around this. I’ve also mentioned the book in the episode that I will start to read in my downtime called ‘The Artistic Way’. If you’re looking to hire or outsource some low-level tasks for your business, I recommend StyleSmat VA; they’re matching Virtual Assistants for beauty entrepreneurs. And if you’re outside of the beauty industry, I recommend Outsourced Doers. If you’re a service-based entrepreneur seeking business education like what we've talked about in this episode and the topics that we're diving into each month, our August to October Cohort program is now open for applications! We're excited to receive your application and take your business to new heights. Juck click here to apply! Are you an expert for entrepreneurs and interested in sharing your insights with our audience? Click here to apply to be a guest. If you’re interested in mentorship, and willing to be coached live, apply to be a guest on an upcoming episode here! Connect with us: Website: https://cwcollective.co/ Instagram: Common.wealth.co Common.wealth.convo lsbeautypro Facebook: Common Wealth Collective & Common Wealth Conversations Ready to take immediate action? If less than 85% of your clients are DREAMY, download our DREAM CLIENT BLUEPRINT. Feeling alone in entrepreneurship? Connect with like-minded pros who collaborate and inspire! Download our POWER PARTNER PLAYBOOK. Ready to bust through your income ceiling? Build relationships with aligned brands that lead to new revenue opportunities! Download our BRAND COLLAB BLUEPRINT
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