Welcome back to The Dr. Mama Bird Show! In this episode, Dr. Alex interviews Dr. Becky Allen, a Pelvic Floor Physical Therapist, Entrepreneur, Coach, and Founder of Genesis PT and Wellness. with seven clinics in the DFW area. They discuss the importance of pelvic floor health, not just for pregnant and postpartum women but for everyone. Dr. Becky shares her journey into physical therapy, the role of the pelvic floor, and the limitations of Kegel exercises. Join us for this insightful conversation on women's health and holistic care.

In this episode, Dr. Alex welcomes Angie Heffner, a midwife and founder of North Texas Birth Experiences, to discuss the beauty and intricacies of home births. Angie shares her journey from a doula to a midwife and provides an in-depth look at what midwifery care can look like. Discover the differences between midwives and doulas, the benefits of home births, and how sibling and postpartum doulas can support families. Angie also addresses common concerns about the safety of home births and the role of medical professionals in ensuring a safe birthing experience. Tune in to learn more about how midwives and doulas can create a personalized and peaceful birth experience.

Welcome to The Dr. Mama Bird Show! In this episode, Dr. Alex welcomes Dr. Danielle Functional Medicine Practitioner and Pelvic Floor Therapist of 360 Health and Wellness Solutions in Plano, TX. They discuss women's health from a functional medicine perspective, focusing on root causes rather than symptoms. Dr. Bailey addresses common concerns like hormonal imbalances and sleep disturbances, highlighting the importance of personalized treatment plans.

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My experience on The Jeff Crilley Show sharing insights on post-C-section care and support for new parents.