Many people are skeptical about ancient sound medicine and question its place in modern health practices. Today’s guest, Dr. Kulreet Chaudhary, will help us move from skepticism to embracing sound as a powerful mental and physical wellness tool.

Dr. Kulreet is a neurologist, neuroscientist, and a pioneering voice in sound medicine and Ayurveda. She is the author of "The Prime" and "Sound Medicine" and has shared her insights on national platforms like The Dr. Oz Show and Home & Family.

Dr. Kulreet introduces the concept of brain entrainment and explains how sound can change the brain's firing patterns. We also explore the specifics of sound prescriptions, such as the mantra for increasing wealth, vitality, anti-aging, and mental clarity.

Additionally, Dr. Kulreet shares a step-by-step guide on how to start a mantra practice, emphasizing the importance of beginning with small sessions and gradually increasing the duration.

Tune in to learn how to incorporate simple mantras into your daily routines and discover the transformative potential of sound healing for your mental and physical wellness.

In This Episode:

-Dr. Kulreet’s expertise and journey into sound medicine

-The scientific validation of sound medicine

-How does sound medicine work?

-Brain entrainment and its connection to sound frequencies

-The concept of fields

-The role of mantras and sound medicine in mental and physical health

-Specific frequencies for different desired outcomes

-Practical steps for daily mantra practice

-Where to find chakra mantras and sounds

Buy Dr. Kulreet’s Books:

-Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind - https://a.co/d/0hbO7EAv

-The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss - https://a.co/d/06OQTlJs

Learn More About Dr. Kulreet’s Prajna Ayurveda line:

https://www.healthydirections.com/dr-kulreet-chaudhary

Shop Dr. Kulreet’s Chakra Mantras: https://drkulreetchaudhary.com/sound-healing

Connect with Dr. Kulreet Chaudhary:

Website - https://drkulreetchaudhary.com/

Instagram - https://www.instagram.com/dr_kulreet_chaudhary

Facebook - https://www.facebook.com/drkulreetchaudhary

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Some success stories are unconventional. You have to connect the dots backward to see how seemingly unrelated life experiences culminate in fulfilling your highest calling. Today’s guest, Andy Ellwood, shares his unique journey from an aspiring pilot and pastor to a successful lawn care business owner.

Andy has over a decade of experience founding, building, and selling startups. But his current role, where he truly found his culminating point, is running one of New York City's fastest-growing coaching practices, Crux Point, which empowers entrepreneurs and executives worldwide.

Andy opens up about the life experiences that culminated in his current coaching role, including his unique blend of curiosity and love in his professional and personal life. We explore the importance of faith and hubris in entrepreneurship and maintaining high self-esteem.

If you’re still trying to find your culminating point or highest calling, Andy’s story will teach you how to embrace your background and turn it into a cohesive path of success and fulfillment.

Tune in for this and more!

In This Episode:

-Andy’s journey to becoming an executive coach

-The importance of balancing integrity and ambition

-How to overcome self-esteem issues

-Why delegation and team alignment are crucial for leaders

-How to create a loving environment and its significance

-The role of faith and hubris in business

Resources Mentioned in This Episode:

Subscribe to Andy’s ‘Make Room For Many’ Newsletter - https://www.makeroom.fm/

Join Crux Point Leadership Studio - https://www.cruxpoint.co/

Connect with Andy Ellwood:

Website - https://www.andyellwood.com/

Instagram - https://www.instagram.com/andyellwood/

Linkedin - https://www.linkedin.com/in/andyellwood/

Connect with Nik Tarascio:

Instagram- https://www.instagram.com/niktarascio/

Facebook- https://www.facebook.com/ntarascio

LinkedIn-

Scaling an organization requires leaders to master delegating and leading with trust. However, despite the abundance of tools and techniques available, effective delegation remains an elusive skill for many. The root cause lies in deep-seated mindsets that hinder our ability to delegate successfully.

Today’s guest, Dave Kerpen, draws from his entrepreneurial experiences and insights in his latest book to shed light on the necessary mindset shifts for overcoming the emotional barriers to effective delegation.

Dave is a renowned serial entrepreneur, co-founder and co-CEO of Apprentice, global keynote speaker, and New York Times bestselling author. He identifies fear, distrust, the need for control, and the pursuit of perfection as the common obstacles to delegation. In addition, he recommends self-awareness, self-improvement, and courage to overcome deep-rooted fears and trust issues.

Dave underscores the significance of vulnerable leadership and the power of delegating outcomes rather than tasks in fostering organizational growth. Additionally, he highlights the broader implications of effective delegation in both professional and personal spheres.

If you are ready to level up your delegation skills and scale your business, this episode is for you. Tune in!

In This Episode:

-Embracing self-awareness and self-improvement for growth

-The strength in vulnerable leadership

-The four mental obstacles to effective delegation

-Navigating fear and courage in leadership

-How to overcome mental barriers to effective delegation

-The power of delegating outcomes rather than tasks

Resources:

Get Over Yourself - https://a.co/d/5yh1EOD

Likeable Social Media - https://a.co/d/4Dedviq

Likeable Business - https://a.co/d/9WgRwFk

The Art of People - https://a.co/d/6yeXPph

Connect with Dave Kerpen:

Website - https://davekerpen.com/

LinkedIn - https://www.linkedin.com/in/davekerpen

Instagram -