Episodios

  • The Science & Spirit of Dreams: Why They Matter More Than You Think for Healing & Problem-Solving
    Dec 18 2024

    We all have dreams, but do you truly understand what they’re telling you? Dreams has always been an important tool for personal and spiritual growth, offering insights into our thoughts, emotions, and desires. In this episode, I’m revisiting a powerful interview from years ago, where I explore how dreams can be a catalyst for healing and problem-solving, and share practical tools to unlock their wisdom.

    You’ll discover how understanding your dreams can guide you through challenges, clarify your purpose, and even help you manifest your goals. I’ll walk you through how I approach dream deciphering and why it’s such a valuable tool in both personal and spiritual development. As a Dream Decipherer, I’ve worked with countless individuals to help them tap into their subconscious to create more fulfilling lives.

    I want to share this interview with you again because I believe the message is just as important today. If you're ready to explore the hidden messages within your dreams, this episode is packed with insights that will empower you to begin interpreting them with confidence.

    Memorable Quotes:

    "Dreams have many functions and it would do us well to pay attention to what they have to tell us because they can literally help you order your life and move in the directions you need to be moving in." – Sheila Balgobin

    "What I do is not to dictate, but to listen. I'm not telling the unconscious what I want to know. I'm asking the unconscious to reveal to me what it knows. There's a vast difference between the two." – Sheila Balgobin

    Links Mentioned:

    FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment

    Connect with Sheila Balgobin:

    Website: https://www.crackyourdreamcode.com/

    Instagram: https://www.instagram.com/thedreamdecipherer/

    Facebook: https://www.facebook.com/TheDreamDecipherer

    LinkedIn: https://www.linkedin.com/in/thedreamdecipherer/

    YouTube: https://www.youtube.com/@thedreamdecipherer

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    26 m
  • From Crisis to Clarity: How Dreams Rescued Me and Redefined My Life
    Sep 18 2024

    In a world increasingly dominated by logic and reason, the significance of dreams and intuition often gets overshadowed by the demands of everyday life. However, embracing our dreams and intuition can unlock profound insights and lead us toward fulfilling our true potential.

    Tune in to unlock the secrets your dreams hold and transform your life with this eye-opening interview I had on the Your Power Echoes podcast! In my conversation with Julie Syl Kalungi, I dive into how my dreams guided me from a Wall Street career to becoming a dream interpreter and therapist. Reflecting on this past interview, you’ll hear about pivotal moments in my life, including my escape from New York before 9/11, and how my dreams have shaped my journey.

    Gain valuable knowledge into the origins of my dream detective journey and the lessons I learned about staying true to oneself. Discover practical tips for remembering, manifesting, and interpreting your dreams with just three simple steps.

    Whether you're new to dream exploration or a seasoned dreamer, this episode offers inspiration and actionable wisdom. Don’t miss out on discovering how dreams can unlock your true self—book a FREE Mini-Consultation with me at calendly.com for a personalized dream assessment!

    Memorable Quotes:

    "Success means to be who you are, doing what you love, and have people loving you for it and paying you for it." – Sheila Balgobin

    "Whether you're talking about your colleagues in different departments or you're talking to an actual customer. Treat them like you would want to be treated. And that philosophy I think applies across the board no matter what you're doing. You treat other people like you would want to be treated or treat them like they were the last customer on earth, and you need to keep them sweet." – Sheila Balgobin

    Links Mentioned:

    FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment

    Connect with Julie Syl Kalungi:

    Website: https://juleskalpauli.com/

    Facebook: https://www.facebook.com/KalungiGroup/

    LinkedIn: https://www.linkedin.com/in/juliesylviakalungi/

    Connect with Sheila Balgobin:

    Website: https://www.crackyourdreamcode.com/

    Instagram: https://www.instagram.com/thedreamdecipherer/

    Facebook: https://www.facebook.com/TheDreamDecipherer

    LinkedIn: https://www.linkedin.com/in/thedreamdecipherer/

    YouTube: https://www.youtube.com/@thedreamdecipherer

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    39 m
  • Dreams as Guides: How to Decode the Messages from Your Subconscious
    Aug 21 2024

    Dreams can guide your life in ways that you may not even realize. In this conversation with Phyliss Francis on the Unstoppable Sisters Rising podcast, I share my unique journey from the fast-paced world of Wall Street to the healing realms of dream interpretation and flower essences. Learn how dreams can be more than just random images—they can be prophetic, solve problems, and guide your personal growth. Don't miss this episode if you're curious about how your dreams might be trying to tell you something important.

    This episode offers eye-opening insights into the power of dreams and how they can reveal deep truths about your subconscious mind. I explain the importance of remembering your dreams and how they can serve as a tool for healing and self-discovery. If you’ve ever had a dream that left you puzzled or curious, this conversation will give you the tools to decode its meaning.

    Ready to unlock the wisdom hidden in your dreams? Listen to the full episode and book a FREE Mini-Consultation with me to assess your dreams at calendly.com.

    Memorable Quotes:

    "The bits of the dream with the most emotional charge are the bits you remember. That's the ones that are the most on top and the ones you need to deal with kind of first." – Sheila Balgobin

    "It’s about the unconscious, once it realizes that you're making the effort to understand what it's trying to communicate, it will give you all the cute clues you need. It's like, okay, you didn't get this, I'll give it to you again. You didn't get that one either, I'll give it to you again. Until you get it." – Sheila Balgobin

    Links Mentioned:

    FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment

    Connect with Phyliss Francis:

    Website: http://www.phylissfrancis.com/

    Instagram: https://www.instagram.com/phylissfrancis

    Facebook: https://www.facebook.com/coachphyliss

    LinkedIn: https://www.linkedin.com/in/phylissfrancis/

    Connect with Sheila Balgobin:

    Website: https://www.crackyourdreamcode.com/

    Instagram: https://www.instagram.com/thedreamdecipherer/

    Facebook: https://www.facebook.com/TheDreamDecipherer

    LinkedIn: https://www.linkedin.com/in/thedreamdecipherer/

    YouTube: https://www.youtube.com/@thedreamdecipherer

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    34 m
  • Sleep Better and Finding Balance: Tips and Tricks for a Good Night's Rest
    Jul 24 2024

    Sleep impacts every facet of our lives, from our mood to our productivity. In my conversation with Farisai Dzemwa, you'll uncover simple yet powerful tips to enhance your sleep quality, such as removing Wi-Fi from your bedroom and establishing a consistent nightly routine. We also get into how technology affects our sleep patterns and what you can do to mitigate its negative impact. Prepare to rethink your nightly habits and embrace a more restful, rejuvenating sleep experience.

    Beyond sleep tips, we also explore the broader implications of our current global situation and its call for us to reassess our priorities and lifestyles. We share our insights on the deeper messages behind these times, urging us to find balance and prioritize our well-being. This episode is a wake-up call for anyone feeling overwhelmed or disconnected, offering practical advice and a fresh perspective on health and self-care.

    If you're battling sleep issues or simply want to learn how to improve your sleep quality, this episode is for you. Plus, I'm offering a complimentary "slip-into-sleep" session to assess your sleep patterns and stress levels—book your session at calendly.com. Prioritize your health and sleep for a better tomorrow and discover the transformative power of restful nights.

    Memorable Quotes:

    "Once you've built up that sleep debt, the damage in terms of what it's doing to your body and your brain is already done. So, you can't undo it. You cannot undo the sleep that you lost. It's gone. Your body is already impacted by it." – Sheila Balgobin

    "Did you know that poor sleep can even make you gain weight? People don't realize that, and not because they're eating late necessarily, but they're eating at odd hours and they're not eating in sync, again with that natural body clock." – Sheila Balgobin

    Links Mentioned:

    FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment

    Connect with Farisai Dzemwa:

    Facebook: https://www.facebook.com/farisai.dzemwa.1/

    LinkedIn: https://www.linkedin.com/in/farisai-dzemwa-97532062/

    Connect with Sheila Balgobin:

    Website: https://www.crackyourdreamcode.com/

    Instagram: https://www.instagram.com/thedreamdecipherer/

    Facebook: https://www.facebook.com/TheDreamDecipherer

    LinkedIn: https://www.linkedin.com/in/thedreamdecipherer/

    YouTube: https://www.youtube.com/@thedreamdecipherer

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    37 m
  • Crystal Clear Dreams: Using Crystals for Better Sleep and Vivid Dreams with Shienna Johnson
    Jun 26 2024

    Crystals hold secrets to enhance your sleep and dreams, and in this episode, we unlock those mysteries with Shienna "Shy" Johnson, Creative Director of Quantum Gems. Tune in to discover how different crystals, from amethyst to Shiva lingam, can improve sleep quality, spark vivid dreams, and offer clarity in waking moments.

    Explore the unique properties of pink amethyst, apophyllite, and selenite, learning how they support restful sleep, cleanse negative energies, and facilitate spiritual connections, and uncover the power of amphibole, a rare gem enabling quantum leaps and vivid dream clarity, leaving you eager to delve deeper into the transformative potential of crystals.

    This episode is a must-listen if you're curious about how crystals can enhance your dreaming experience. Whether you're looking to improve your sleep, gain clarity in your dreams, or simply explore the mystical world of crystals, Shy’s wisdom will guide you on your journey.

    Memorable Quotes:

    "I find that the best way to connect with the energy of crystals and gems is to allow crystals to choose you." – Shienna Johnson

    "It's almost like having a little bit of heaven with you as you're sleeping, just as, you know, possibly your spirit guide holding your hand, letting you know that it's okay so that you can go into the next round and do the work that needs to be done." – Shienna Johnson

    Links Mentioned:

    FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment

    Email: sheila@thedreamdetective.me

    Connect with Shienna Johnson:

    LinkedIn: https://www.linkedin.com/in/shienna-johnson-201a1517a/

    Connect with Sheila Balgobin:

    Website: https://www.crackyourdreamcode.com/

    Instagram: https://www.instagram.com/thedreamdecipherer/

    Facebook: https://www.facebook.com/TheDreamDecipherer

    LinkedIn: https://www.linkedin.com/in/thedreamdecipherer/

    YouTube: https://www.youtube.com/@thedreamdecipherer

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    30 m
  • The Impact of Dreams on Self-Discovery with Dr. Marion Bevington
    May 29 2024

    Dreams have the remarkable ability to unlock hidden aspects of ourselves, guiding us towards profound self-discovery. In this episode, I am joined by my dear friend and mentor, Dr. Marion Bevington, an award-winning Professional Speaker Coach, Founder of Corporate Yoga London, and Co-Founder of the Find Your WHY Foundation (which set me on the path I'm on today), who reveals her journey from programming computers to deprogramming people, especially in public speaking. You'll learn how dreams can help uncover hidden emotions like shame and lead to embracing all aspects of yourself.

    We dive deep into the significance of finding your "why" and how dreams play a crucial role in this process. Dr. Marion shares practical insights on integrating different personality aspects and discovering trust and faith within ourselves. This discussion highlights the transformative power of dreams and their ability to guide us on our unique paths.

    Tune in to discover how dreams can illuminate your path to self-discovery and personal transformation. This episode is packed with valuable insights and practical advice that you won't want to miss!

    Memorable Quotes:

    "We always have a choice of perspectives, but we also need really good guides to show us the clarity of those perspectives and how we can then use that information to inform ourselves and get insights from it." – Dr. Marion Bevington

    "For me, this finding of self, rediscovering self is part of the find your why process. And once we do that, we can then really establish, I call it, it's a connection back to higher self." – Dr. Marion Bevington

    Links Mentioned:

    FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment

    Connect with Dr. Marion Bevington:

    Website: https://sites.google.com/site/marionbevington/

    Facebook: https://www.facebook.com/DrMarionBevington/

    Twitter: https://x.com/MarionBevington

    LinkedIn: https://www.linkedin.com/in/marionbevington

    Connect with Sheila Balgobin:

    Website: https://www.crackyourdreamcode.com/

    Instagram: https://www.instagram.com/thedreamdecipherer/

    Facebook: https://www.facebook.com/TheDreamDecipherer

    LinkedIn: https://www.linkedin.com/in/thedreamdecipherer/

    YouTube: https://www.youtube.com/@thedreamdecipherer

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    28 m
  • The Mind's Playground: Exploring Dreams for Mental Wellness
    Apr 24 2024

    Have you ever experienced a dream that changed your life? Let me take you on a journey into the fascinating world of dreams and mental fitness. I'm Sheila Balgobin, also known as the Dream Decipherer, and I've witnessed firsthand how dreams can save lives and bring unexpected blessings.

    Join me as we explore the profound impact of dreams on mental well-being. Did you know that up to 75% of people now dream in color? It's a shift that challenges our understanding of dreams and their significance in guiding us toward better mental health.

    In this episode, I'll unveil the five categories of dreams, from smokestack dreams that release daily stressors to big medicine dreams with prophetic insights. Through captivating stories and research, I'll show you how dreams can profoundly affect our emotional and physical well-being.

    Discover the transformative power of dreams and enhance your mental fitness with simple yet powerful techniques. Learn how to silence internal saboteurs and make decisions aligned with your inner wisdom. Dive into the world of dreams and mental fitness with me in this episode!

    Memorable Quotes:

    "Dreams have a power and they have important information that can guide our lives and help us to make healthy decisions that are best for us. Now, why is that? Well, dreams come from the deepest part of ourselves, the unconscious mind, which knows all about us, our hopes, our dreams, our fears, et cetera." – Sheila Balgobin

    "So, what do dreams have to do with mental fitness? Well, as you can see, the dreams have the power to help us to heal as well as to help us to grow and change." – Sheila Balgobin

    Links Mentioned:

    FREE Mini-Consultation: https://calendly.com/sheila-balgobin/free-dream-assessment

    Connect with Sheila Balgobin:

    Website: https://www.crackyourdreamcode.com/

    Instagram: https://www.instagram.com/thedreamdecipherer/

    Facebook: https://www.facebook.com/TheDreamDecipherer

    LinkedIn: https://www.linkedin.com/in/thedreamdecipherer/

    YouTube: https://www.youtube.com/@thedreamdecipherer

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    26 m
  • Interpretation - The Therapist Appears
    Nov 25 2022

    In this episode, I take a look at a case study in which the therapist i.e. myself, appears in the dream. Clues are identified and tips are given to the dreamer about how to approach their dream to tease out the information contained in the dream, as well as why the therapist may have appeared.

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    25 m