Episodios

  • Vaginal Health and Your Fertility with guest Hana Janebdar

    Vaginal Health and Your Fertility with guest Hana Janebdar
    Jan 30 2026
    In this episode, I'm thrilled to welcome Hana Janebdar, co-founder and CEO of Juno Bio, all the way from London to discuss a topic I consider the new frontier in women's health: the vaginal microbiome. Hana brings incredible expertise with her background in biology and biochemical engineering from Imperial College London, and she's pioneering research that's closing the gender health gap. We dive into what the vaginal microbiome actually is, why it matters for your fertility journey, and how this community of bacteria and yeast living in your body can impact everything from IVF success rates to unexplained infertility. Read the full show notes on Dr. Aimee's website Throughout our conversation, Hana and I explore the fascinating connection between vaginal health and fertility outcomes, including the shocking statistic that women with disrupted vaginal microbiomes fail IVF 91% of the time. We discuss how bacterial imbalances can contribute to conditions like pelvic inflammatory disease and tubal factor infertility and why having a blocked tube doesn't automatically mean you had an STI. Hana shares how Juno Bio's at-home comprehensive vaginal microbiome test works, what you can learn from it, and the personalized treatment options available. This is essential information for anyone trying to conceive or optimize their reproductive health. In this episode, we cover: What the vaginal microbiome is and why 56% of your cells are actually microbial, not humanHow disrupted vaginal microbiomes impact IVF success rates and can cause a 91% failure rateThe connection between vaginal bacteria and tubal factor infertility beyond STIsWhy blocked fallopian tubes don't always mean you had a sexually transmitted infectionHow Juno Bio's at-home vaginal microbiome test works and what it reveals about your healthTreatment options for vaginal microbiome imbalances, from antibiotics to targeted probioticsWhy you should never douche and how your vagina is like a self-cleaning oven Resources:You can find out more about Juno Bio and Hana here: https://www.juno.bio/ Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: vaginal microbiome, fertility, IVF success rates, bacterial vaginosis, tubal factor infertility, vaginal health, women's health, microbiome testing, at-home health test, Juno Bio, pelvic inflammatory disease, reproductive health, fertility testing, vaginal bacteria, probiotics for vaginal health, recurrent infections, fertility optimization, unexplained infertility, blocked fallopian tubes, vaginal dysbiosis, personalized women's health, fertility journey, reproductive microbiome
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    13 m
  • Ten Things Fertility Patients Should Stop Doing

    Ten Things Fertility Patients Should Stop Doing
    Jan 29 2026
    In this episode of The Egg Whisperer Show, I'm diving into the ten things I tell my fertility patients to stop doing every single day in my practice. As a fertility specialist who's been working with patients for years, I've noticed certain patterns and behaviors that can make the fertility journey more stressful than it needs to be. Whether you're just starting fertility treatments, in the middle of IVF, or trying to conceive naturally, this episode is packed with practical, science-based advice that will help you navigate this process with less stress and more confidence. I'm sharing the real talk about everything from baby showers to coffee consumption, and yes, even the prescription for ejaculation that sounds silly coming from a doctor's mouth but is scientifically valid. Read the full show notes and transcript on Dr. Aimee's website Throughout this episode, I explore the physical, emotional, and lifestyle factors that impact fertility treatment success. I discuss why it's okay to set boundaries, how to optimize sperm health, what you really need to know about exercise during IVF, and why that cup of coffee you've been avoiding is actually perfectly fine. My goal is to help you feel empowered to make informed decisions, reduce unnecessary stress, and approach your fertility journey with a positive mental attitude. I want you to stop doing things that don't serve you and start focusing on what actually matters for your fertility success. In this episode, we cover: Why you should skip baby showers and learn to say no without guilt during fertility treatmentThe truth about alcohol consumption during fertility treatments and when moderation is okayExercise guidelines before and after egg retrieval, and why listening to your body is crucialWhy abstaining from sex during fertility treatment is actually counterproductive and how frequent ejaculation improves sperm qualityThe importance of keeping your fertility journey private and choosing your support circle carefullyHow to choose sperm-friendly lubricants and avoid products that harm fertilityWhy stress about stress is unnecessary and how to build your fertility support teamThe impact of heat exposure on male fertility and why "cooking your balls" is a real concernWhy you don't need to give up coffee during fertility treatment and the science behind caffeine consumptionThe power of positive mental attitude (PMA) and stopping negative thinking patterns Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility treatment, IVF, egg retrieval, fertility tips, trying to conceive, sperm health, fertility stress, fertility doctor advice, egg whisperer, Dr. Aimee, fertility journey, IVF tips, male fertility, female fertility, fertility lifestyle, fertility boundaries, positive mental attitude, fertility support, fertility podcast, reproductive health, infertility, fertility wellness, TTC tips, fertility mindset, IVF preparation, fertility recovery
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    13 m
  • The Fertility Mindset: IVF Anxiety, Expectations, and Emotional Survival with Dr. Lucky Sekhon (part 2)

    The Fertility Mindset: IVF Anxiety, Expectations, and Emotional Survival with Dr. Lucky Sekhon (part 2)
    Jan 28 2026

    In this second part of my conversation with Dr. Lucky Sekhon, we dive deeper into what it really means to understand your fertility journey: not just the science, but the emotional and psychological landscape that comes with it. Dr. Lucky is a double board-certified reproductive endocrinologist and the author of The Lucky Egg, a book born from her own IVF experience and years of supporting thousands of patients. Her approach is refreshingly honest: she acknowledges what we know, what we don't know, and how luck plays a role in the deeply personal process of growing your family.

    Read the full show notes on Dr. Aimee's website.

    In this episode, we cover:

    • How understanding the fundamentals of reproductive biology helps you make calmer, more informed decisions during treatment
    • The role of luck in fertility and why surrendering control over the unknowns is helpful in maintaining mental health
    • How to mentally prepare for the hardest moments in IVF, like waiting for embryo updates after egg retrieval
    • Why the "Fertility Goddess Lifestyle" is actually about rejecting perfectionism and the culture of shame around fertility
    • The importance of compartmentalization and taking things one step at a time in the present moment, instead of planning 10 steps ahead
    • How to stay hopeful and grounded while remaining realistic about your fertility journey

    Resources:

    • Dr. Lucky Sekhon's book: The Lucky Egg (on Amazon)
    • Dr. Lucky Sekhon on Instagram: @lucky.sekhon
    • Website: theluckyegg.com
    Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class.
    The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom.

    Other ways to follow Dr. Aimee:
    Visit my YouTube channel for more fertility tips
    Subscribe to the newsletter to get updates
    Join The Egg Whisperer School
    Request a Consultation with Dr. Aimee
    Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility podcast, IVF support, IVF mental health, fertility journey, reproductive endocrinology, infertility support, emotional IVF, fertility psychology, reproductive biology, IVF education, egg retrieval waiting, embryo updates, fertility and luck, coping with infertility, IVF mindset, fertility stress, fertility shame, perfectionism and fertility, fertility compassion, fertility hope, fertility realism, women's health podcast, fertility expert interview, Dr Lucky Sekhon, The Lucky Egg, Egg Whisperer Show, Dr Aimee Eyvazzadeh, fertility doctor podcast, fertility education, IVF decision making
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    18 m
  • Best Diet, Exercise and Health Tips for Fertility with Dr. Meredith Provost

    Best Diet, Exercise and Health Tips for Fertility with Dr. Meredith Provost
    Jan 27 2026
    I'm thrilled to welcome Dr. Meredith Provost to The Egg Whisperer Show for an essential conversation about weight, exercise, and fertility. Dr. Provost brings an incredible background to this discussion: she's a reproductive endocrinologist at Indiana Fertility Institute with degrees from NC State, McMaster University, and a PhD from Cambridge in the history and philosophy of science. As a former Division I volleyball player and athlete herself, she uniquely understands both the science and the practical realities of maintaining health while trying to conceive. Her approach is refreshingly balanced and evidence-based, making her the perfect expert to tackle these often-confusing topics. Read the full show notes on Dr. Aimee's website In this episode, we dive deep into how weight impacts fertility for both women and men, exploring the hormonal mechanisms behind these connections. Dr. Provost shares her compassionate, non-restrictive approach to helping patients optimize their health without extreme measures or body shaming. We discuss realistic dietary recommendations, the role of BMI in fertility outcomes, and what exercise is safe during different stages of fertility treatment, from IUI cycles to egg freezing, IVF, and early pregnancy. Her philosophy of "fertility is a marathon, not a race" resonates throughout our conversation, offering hope and practical guidance for anyone on their fertility journey. In this episode, we cover: How weight affects the communication between your brain and ovaries, impacting ovulationThe difference between how higher and lower BMI affects fertility in women versus menWhy eating "real food" matters more than following restrictive fad dietsExercise guidelines during IUI, IVF, egg freezing, embryo transfer, and early pregnancyThe truth about BMI goals and why Dr. Provost doesn't restrict treatment based on weight aloneHow to create sustainable lifestyle changes with accountability partnersWhy you shouldn't eliminate all the healthy coping mechanisms (like exercise) when trying to conceive Resources: Indiana Fertility Institute: fertilityindy.comDr. Meredith Provost on Instagram: @meredithprovostmd"The Obesity Code" by Dr. Jason Fung (mentioned for intermittent fasting information)Online BMI calculators for tracking body mass index Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility and weight, BMI and fertility, exercise during IVF, diet for fertility, PCOS weight loss, fertility doctor Indianapolis, egg freezing exercise restrictions, embryo transfer activity, reproductive endocrinology, fertility nutrition, weight loss for conception, ovulation and BMI, male fertility and weight, intermittent fasting PCOS, IVF success rates, fertility marathon, Dr. Meredith Provost, Indiana Fertility Institute, The Egg Whisperer Show, Dr. Aimee Eyvazzadeh
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    17 m
  • Dos and Don'ts of Fertility Treatment

    Dos and Don'ts of Fertility Treatment
    Jan 26 2026
    In this episode, I'm answering the most common questions I get about fertility treatment—the ones my patients ask me 20 times a day. Whether you're trying to conceive naturally, going through IUI, or navigating IVF, I'm covering the practical guidance you need about medications, lifestyle choices, and what's safe during your fertility journey.

    Tune in on Dr. Aimee's Website.

    I explore what matters most when dealing with infertility: what's safe during treatment, what to avoid, and how to optimize your egg quality without unnecessary restrictions. From managing IVF medication side effects to understanding when you can exercise or travel, I'm giving you practical fertility doctor advice you can use during ovarian stimulation, egg retrieval, and embryo transfer.

    In this episode, we cover:
     • Progesterone administration (oral vs. vaginal) and managing side effects
    • Alcohol and coffee consumption during fertility treatment and pregnancy
    • Exercise guidelines during IVF based on your cycle stage
    • Safe medications for colds, constipation, nausea, and pain
    • What's safe for reproductive health: Botox, hair coloring, massage, saunas
    • Sex during fertility treatment—timing and the concept of "outercourse"
    • Travel, acupuncture, and lifestyle adjustments for preconception health

    Other ways to connect: Subscribe to my YouTube channel for more fertility tips
    Join Egg Whisperer School
    Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    Keywords: Fertility treatment, IVF tips, trying to conceive, TTC, infertility, egg retrieval, embryo transfer, IUI, fertility journey, getting pregnant, women's health, reproductive health, fertility support, preconception health, IVF do's and don'ts, fertility medication, egg quality, ovarian stimulation, fertility lifestyle, fertility wellness, fertility diet, progesterone, fertility doctor, fertility advice, PCOS, fertility over 40
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    34 m
  • Environmental Toxicant Exposure and Your Reproductive Health with guest Dr. Kevin Osteen

    Environmental Toxicant Exposure and Your Reproductive Health with guest Dr. Kevin Osteen
    Jan 23 2026
    Join Dr. Aimee and leading endometriosis researcher Dr. Kevin Osteen from Vanderbilt University as they explore the hidden connection between environmental toxicants and reproductive health. Discover how dioxin exposure can impact fertility across multiple generations—and what you can do about it.
     In This Episode:
    • How environmental toxicants like dioxin affect endometriosis and fertility
    • The science behind transgenerational health risks (your grandmother's exposure may affect you)
    • Organ-on-a-chip technology revolutionizing reproductive research
    • Why both maternal AND paternal toxicant history matters for pregnancy outcomes
    • Anti-inflammatory diet strategies to protect your fertility
    • Practical tips to reduce toxicant exposure in daily life

    Perfect for: Women with endometriosis, couples planning pregnancy, IVF patients, and anyone concerned about environmental impacts on reproductive health.

    About Dr. Kevin Osteen: Professor of OB/GYN at Vanderbilt University School of Medicine, Director of the International Endometriosis Association Research Program, pioneering researcher in environmental endocrine disruptors and fertility.

    Read the full show notes on Dr. Aimee's website
    Learn more about Dr. Osteen here.
    Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class.
    The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom.

    Other ways to follow Dr. Aimee:
    Visit my YouTube channel for more fertility tips
    Subscribe to the newsletter to get updates
    Join The Egg Whisperer School
    Request a Consultation with Dr. Aimee
    Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    Topics: Endometriosis | Reproductive Health | Environmental Toxicants | Dioxin | Fertility | Epigenetics | Transgenerational Health | IVF | Preterm Birth | Anti-Inflammatory Diet | Progesterone Resistance | Organ-on-a-Chip | Women's Health | Pregnancy Planning
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    36 m
  • How to Make Sure Your Fertility Journey is Your Doctor's Priority with Dr. Rahi Victory

    How to Make Sure Your Fertility Journey is Your Doctor's Priority with Dr. Rahi Victory
    Jan 22 2026
    In this episode, I'm thrilled to welcome Dr. Rahi Victory, a Canadian-trained OB-GYN and reproductive endocrinology specialist who is truly revolutionizing fertility care. Dr. Victory has built a practice that stands apart from traditional fertility clinics through its unwavering commitment to transparency, honesty, and patient-centered care. His approach treats patients as individuals with unique journeys rather than putting them through cookie-cutter protocols, and he serves international patients from across the globe.

    Read the full show notes on Dr. Aimee's website

    Throughout our conversation, Dr. Victory and I dive deep into what it really means to make your fertility journey YOUR priority, not your doctor's. We explore his comprehensive approach to patient care: from the initial deep-dive consultation that examines everything from medical history to lifestyle factors, to his philosophy on extensive testing that leaves no stone unturned. Dr. Victory shares his belief that infertility represents a loss of control for patients, and his mission is to restore that control by educating them thoroughly and empowering them to make informed decisions about their own care.

    In this episode, we cover:
     • Dr. Victory's holistic approach to initial patient consultations, including psychological, emotional, and lifestyle assessments
    • Comprehensive testing protocols for both male and female patients, including DNA fragmentation testing and natural cycle monitoring
    • The importance of transparent communication when delivering test results and educating patients about their diagnosis
    • How to counsel patients about ALL their options (from doing nothing to surgery to IVF) without pushing a particular treatment
    • The three components of fertility treatment success: the passage, the passenger, and the destination
    • What to do when treatment doesn't work and how to investigate every possible factor
    • How to find a physician who aligns their priorities with yours and advocates for you throughout your journey

    Dr. Victory's practice: www.drvictory.com

    Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class.
    The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom.

    Other ways to follow Dr. Aimee:
    Visit my YouTube channel for more fertility tips
    Subscribe to the newsletter to get updates
    Join The Egg Whisperer School
    Request a Consultation with Dr. Aimee
    Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    Keywords: fertility, infertility, IVF, patient-centered care, reproductive endocrinology, fertility testing, egg quality, sperm analysis, DNA fragmentation, embryo transfer, fertility treatment options, patient advocacy, transparent healthcare, holistic fertility care, fertility journey, reproductive health, fertility specialist, Toronto fertility, international fertility care, unexplained infertility, endometriosis, natural cycle monitoring, fertility counseling, patient empowerment, second opinion, fertility diagnosis
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    16 m
  • Understanding Your Fertility and How to Get Pregnant Now: The Lucky Egg | Dr. Lucky Sekhon (pt 1)

    Understanding Your Fertility and How to Get Pregnant Now: The Lucky Egg | Dr. Lucky Sekhon (pt 1)
    Jan 21 2026

    I'm so excited to share this conversation with my Dr. Lucky Sekhon, whose new book The Lucky Egg just came out on January 13th. She is a double board-certified reproductive endocrinologist and infertility expert, and in this episode, we dive deep into the fertility knowledge that everyone should have: whether you're trying to conceive now or planning for the future. We discuss the common myths that create unnecessary stress and guilt, and Dr. Lucky shares the inspiring story of how her book came to be. This conversation is grounded, uplifting, and packed with the kind of clarity that helps you move forward with confidence.

    Read the full show notes, and find part 2 (coming out 1/27/26).

    In this episode, we cover:

    • The magical story behind Dr. Lucky's book and why fertility education matters so much
    • What to focus on during preconception planning, including testing that's often overlooked Common fertility myths debunked: low egg count, miscarriage prevention, IVF guarantees, and if sperm has a biological clock
    • Why the male biological clock matters and what advanced paternal age means for pregnancy outcomes
    • The truth about egg freezing, embryo storage, and realistic success rates
    • How to avoid the "life in a bubble" mentality and unnecessary restrictions during fertility treatment
    • Why everyone should learn about their biological clock in their twenties, regardless of family planning timeline

    • Dr. Lucky Sekhon's book: The Lucky Egg: https://amzn.to/4qxIdAs
    • Dr. Lucky Sekhon on Instagram: @lucky.sekhon
    • Website: theluckyegg.com
    IVF Class:
    Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom.

    Other ways to reach me:
    Visit my YouTube channel for more fertility tips!

    Subscribe to the newsletter to get updates.

    Join Egg Whisperer School.

    Request a Consultation with me.

    Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    keywords: fertility, egg freezing, IVF, miscarriage, preconception planning, biological clock, egg quality, ovarian reserve, AMH, reproductive endocrinologist, infertility, getting pregnant, fertility myths, male fertility, advanced paternal age, embryo freezing, PGT testing, progesterone, fertility education, Dr. Lucky Sekhon, The Lucky Egg, fertility specialist, fertility journey, family planning, egg count, sperm quality, fertility testing
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    32 m