Episodios

  • Planning Your Fertility Future: Understanding Your Fertility (Plus Egg Freezing and IVF)

    Planning Your Fertility Future: Understanding Your Fertility (Plus Egg Freezing and IVF)
    Jan 16 2026
    In this episode, I'm breaking down something that should be simple but often isn't: how to plan your fertility future. You don't need to be a fertility specialist or have a science degree to understand the basics of fertility planning. I want everyone to approach this the same way you'd plan a vacation: with intention, research, and realistic expectations. The most important thing I want you to know? Humans ovulate just one egg per month, and that egg only has about a 15% chance of being genetically healthy, even in our twenties. This fundamental truth changes everything about how we should approach family planning.

    Throughout this episode, I share my three-rule framework that I live by:
    What do I want?
    What is it going to take to get what I want?
    And am I willing to do it?

    When applied to fertility, these questions help you get concrete and honest about your timeline, your options, and the steps you need to take now to avoid struggle later. I explain why fertility treatment is really about "egg rescue" - saving eggs from being lost forever - and why planning your fertility deserves at least as much attention as planning that dream vacation to the Maldives.

    In this episode, we cover:
    • Understanding that we ovulate only one egg per month with a 15% chance of genetic viability at best
    • The reality of conception timelines: why it can take 6-12 months for healthy couples to conceive
    • Miscarriage statistics and why 20-30% of pregnancies end in the first trimester through no fault of your own
    • The three-question framework for planning your fertility future: what you want, what it takes, and your willingness to act
    • How egg freezing works as "IVF without the F" and why it's about rescuing eggs, not depleting them
    • Age-related fertility decline: why your chances at 41 (10% viable eggs) are dramatically different than in your twenties
    • Preparing for pregnancy like you'd prepare for a vacation: getting medically ready, addressing health issues, and genetic carrier screening
    Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class.
    The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom.

    Other ways to follow Dr. Aimee:
    Visit my YouTube channel for more fertility tips
    Subscribe to the newsletter to get updates
    Join The Egg Whisperer School
    Request a Consultation with Dr. Aimee
    Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. If you listen closely, you may hear the faint sound of "Light Touch" by Podington Bear in the background. You can find out more about this music here:

    http://freemusicarchive.org/music/Podington_Bear/Thoughtful/LightTouch

    key words: egg freezing, IVF, IVF doctor, fertility treatment, infertility treatment, trying to conceive, trying to conceive after 30, trying to conceive after 40
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    9 m
  • The Top Tips to Optimize Egg Quality, hosted by Dr. Kelsey Duncan

    The Top Tips to Optimize Egg Quality, hosted by Dr. Kelsey Duncan
    Jan 15 2026
    In this week's episode, I had the pleasure of being a guest on the Fertility Confidence Podcast with host Dr. Kelsey Duncan. We talked all about NAD: what it is, why it matters, and how it supports fertility for both women and men. We also explored key nutrition and lifestyle strategies that improve cellular health, egg quality, and sperm health, especially for those trying to conceive over the age of 40. If you're looking for a holistic, science-backed approach to your fertility journey, this episode is a must-listen.

    Read the full show notes on Dr. Aimee's website.

    In this episode, we cover:
    - What NAD is and how it supports cellular health and fertility
    - Why NAD levels decline with age and how to support them
    - How NR (nicotinamide riboside) supplements may benefit egg and sperm quality
    - The impact of nutrition, sleep, and stress on reproductive health
    - A holistic, mind-body approach to optimizing fertility

    You can find the original episode on Dr. Kelsey Duncan's podcast here:
    https://kelseyduncan.com/fcp-e154-optimizing-your-egg-quality-with-dr-aimiee-aka-the-egg-whisperer/

    On YouTube: https://youtu.be/mrw93oYcz08?si=lbpaQR-kwti-CfSF

    Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class.
    The next live class call is on Monday, February 9, 2026, at 4 pm PST, where I'll explain IVF and Egg Freezing, and answer your questions live on Zoom.

    Other ways to connect with me:
    Visit my YouTube channel for more fertility tips
    Subscribe to the newsletter to get updates
    Join Egg Whisperer School
    Request a Consultation with Dr. Aimee
    Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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    26 m
  • Own Your Fertility: Why Planning Early Is the New Standard of Care with Dr. Jaime Knopman

    Own Your Fertility: Why Planning Early Is the New Standard of Care with Dr. Jaime Knopman
    Jan 14 2026

    I'm thrilled to share this conversation with my friend and colleague, Dr. Jaime Knopman, a reproductive endocrinologist and author of the newly released book Own Your Fertility. Dr. Knopman brings clarity, honesty, and courage to the conversations our patients need now more than ever. In this episode, are talking fertility-doctor-to-fertility-doctor about egg freezing, IVF success rates, and fertility preservation strategies. If you're wondering when to freeze your eggs, how age affects fertility, or what "fertility tests" actually tell you, this conversation is for you.

    Read the full show notes on Dr. Aimee's website.

    We dive deep into the science of fertility decline, debunk common myths about getting pregnant, and discuss practical steps for fertility preservation. Dr. Knopman shares her powerful "fertility puzzle" and "fertility treatment ladder" frameworks that help patients understand their options. We also cover the emotional aspects of infertility, pregnancy loss, and how to build resilience through your fertility journey.

    In this episode, we cover:

    • Why fertility declines at age 32 and what AMH testing really tells you
    • Egg freezing success rates and how many eggs you actually need
    • The truth about monthly pregnancy chances (hint: it's not 50/50)
    • IVF treatment options explained: from IUI to embryo transfer
    • Fertility myths debunked: hormone balancing, ovulation tracking, and the "fertility test"
    • How to talk to your doctor about fertility preservation and family planning
    • Real patient success story: 10 frozen eggs, 1 embryo, 1 healthy baby

    Resources:

    • Dr. Jaime Knopman's book: Own Your Fertility (on Amazon)
    • Dr. Jaime Knopman Instagram
    • Dr. Jaime Knopman website
    Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class.
    The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom.

    Other ways to follow Dr. Aimee:
    Visit my YouTube channel for more fertility tips
    Subscribe to the newsletter to get updates
    Join The Egg Whisperer School
    Request a Consultation with Dr. Aimee
    Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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    21 m
  • Minimally Invasive, Maximum Impact: Dr. Brooke Winner on Fibroids and Endometriosis

    Minimally Invasive, Maximum Impact: Dr. Brooke Winner on Fibroids and Endometriosis
    Jan 13 2026
    In this episode of The Egg Whisperer Show, I'm joined by Dr. Brooke Winner, a board-certified OB/GYN and fellowship-trained minimally invasive gynecologic surgeon. We dig into fibroids and endometriosis: two of the most common conditions that can affect fertility. Dr. Winner sheds light on when these issues need surgical intervention, highlights the benefits of minimally invasive procedures, and discusses how to manage symptoms while supporting reproductive health.

    • In this episode, we cover:
    • How fibroids and endometriosis can impact fertility, implantation, and IVF outcomes
    • The signs, symptoms, and most effective diagnostic approaches for both conditions
    • When surgery is recommended and the advantages of minimally invasive techniques
    • What to expect during recovery and how to prepare your mind and body
    • Patient advocacy tips for navigating care and finding personalized treatment options
    Read the full show notes on Dr. Aimee's website

    Find Dr. Brooke Winner's website here

    Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class.
    The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom.

    Other ways to follow Dr. Aimee:
    Visit my YouTube channel for more fertility tips
    Subscribe to the newsletter to get updates
    Join The Egg Whisperer School
    Request a Consultation with Dr. Aimee
    Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
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    19 m
  • What is IVF

    What is IVF
    Jan 12 2026
    Let's take a deep dive into what IVF actually is. In this episode, I'm going into all of the details about IVF: what it is, what it is NOT, who it's for, and I'm even detailing the entire process including the IVF calendar I create for all of my patients. ⠀

    Regardless of who you are or where you live, my hope is that this helps you go into IVF feeling more informed and empowered to ask questions. When you ask questions, you help give yourself the best chance at the family you dream about.⠀

    Read the full show notes on Dr. Aimee's website Do you have questions about IVF?

    Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!
    Subscribe to the newsletter to get updates
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    24 m
  • Fertility Support: Everything You Need to Know for Yourself and Others

    Fertility Support: Everything You Need to Know for Yourself and Others
    Jan 9 2026
    In this episode, I dive into one of the most important aspects of the fertility journey: support. Whether you're going through treatment yourself or you're a friend or family member wanting to help someone you love, this episode is packed with practical advice on how to navigate this emotionally challenging time. I share my honest perspective on standing up for yourself, setting boundaries, and learning to say "no" when something doesn't feel right, including skipping baby showers if that's what you need to protect your heart.

    Throughout the episode, I explore the themes of communication, boundaries, and empathy. I discuss how to break the ice with loved ones about what kind of support you actually need, how to create a safety bubble around your journey, and why it's crucial to celebrate every small win along the way. For those supporting someone through fertility treatment, I offer guidance on asking the right questions, being present without fixing, and understanding that sometimes the best gift you can give is simply space and unconditional love.

    In this episode, we cover:
    • The power of saying "no" to protect your emotional well-being during fertility treatment
    • How to communicate clearly with friends and family about the kind of support you need
    • Building your fertility support team, including therapists, acupuncturists, and mindfulness practices
    • What friends and family should (and shouldn't) say to someone going through fertility treatment
    • Why it's okay to decline baby showers and pregnancy-related events without guilt
    • The importance of celebrating every win, no matter how small, throughout your journey
    • Five simple questions anyone can ask to show genuine support: "What can I do for you? What do you need? How can I help? Can I bring you anything? Can I come with you?

    Do you have questions about IVF, and what to expect?
    Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org where you can schedule a consultation.

    Other ways to connect: Subscribe to my YouTube channel for more fertility tips
    Join Egg Whisperer School
    Subscribe to the newsletter to get updates
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    19 m
  • Everything You Wish You Knew Before Starting Your Fertility Journey

    Everything You Wish You Knew Before Starting Your Fertility Journey
    Jan 8 2026
    In this episode, I dive into everything I wish I could teach you before you start your fertility journey, focusing on my signature TUSHY Method. I'm sharing insights and real questions from listeners and patients.

    Read the full show notes on my website.

    Throughout this episode, I explore the essential themes that every fertility patient should know: the importance of understanding your reproductive health before starting treatment, the value of early and thorough testing, and how knowledge can empower you to make the best decisions for your family-building journey. I also address common misconceptions, share patient stories, and break down the steps you can take to minimize regret and maximize your chances of success.

    In this episode, we cover:
    • What the TUSHY Method is and why it's crucial for anyone considering fertility treatment
    • The importance of checking your fallopian tubes and how surgeries or infections can impact fertility
    • Why a pelvic ultrasound should be part of your preconception checklist
    • The role of sperm health and why semen analysis matters for both partners
    • Key hormone tests (like AMH, FSH, and thyroid) and what they reveal about your fertility
    • The significance of genetic carrier screening before pregnancy
    • How to create a personalized plan for getting pregnant at home or with medical help
    Resources:
    • TUSHY Method overview: https://draimee.org/tushy-method

    Do you have a diagnosis of "unexplained infertility" and want to get to the bottom of what's going on?
    Click here to join Dr. Aimee for The IVF Class Dr. Aimee will explain the 5 tests you need to get a diagnosis before treatment. The next live class call is on Monday, Feb 9, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.
     Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    Other ways to connect: Subscribe to my YouTube channel for more fertility tips
    Join Egg Whisperer School
    Subscribe to the newsletter to get updates
    Más Menos
    15 m
  • How to Manage Stress, Anxiety, and Depression During Fertility Treatment and Pregnancy with guest Dr. Anna Glezer

    How to Manage Stress, Anxiety, and Depression During Fertility Treatment and Pregnancy with guest Dr. Anna Glezer
    Jan 7 2026

    In this episode, I'm thrilled to welcome Dr. Anna Glezer, a renowned reproductive psychiatrist and founder of Women's Wellness Psychiatry to the Egg Whisperer Show. Dr. Glezer has dedicated her career to supporting fertility patients, many of whom I've had the privilege to care for, through some of the most emotionally challenging moments of their reproductive journeys. With training from Harvard Medical School and UCSF, she brings a compassionate, integrative approach to helping people manage stress, anxiety, and depression during fertility treatment, pregnancy, and beyond.

    Get the full show notes on my website.

    Our conversation dives deep into the unique emotional landscape of fertility and pregnancy. Together, we explore how hormonal changes, societal pressures, and the ups and downs of the fertility journey can impact mental health. Dr. Glezer shares her expertise on building a strong foundation for emotional wellbeing, the importance of individualized care, and practical strategies for navigating grief, loss, and the rollercoaster of hope and disappointment.

    In this episode, we cover:

    • The unique ways stress, anxiety, and depression manifest during fertility treatment and pregnancy
    • How to build a strong support system and foundation for mental health
    • The role of lifestyle medicine, nutrition, and supplements in emotional wellbeing
    • Coping with grief and loss after unsuccessful fertility treatments or pregnancy loss
    • Strategies for managing anxiety and "what if" thinking during subsequent pregnancies
    • How Dr. Glezer tailors her integrative approach to each patient's needs
    • Advice for loved ones and fertility teams on providing meaningful support

    Resources:

    • Women's Wellness Psychiatry: https://annaglezermd.com/
    • Resolve: The National Infertility Association: resolve.org
    • Ovasitol Inositol Powder Supplement by Theralogix
    Do you have questions about IVF, and what to expect?
    Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org where you can schedule a consultation.

    Other ways to connect: Subscribe to my YouTube channel for more fertility tips
    Join Egg Whisperer School
    Subscribe to the newsletter to get updates
    Más Menos
    21 m
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