Arejay shares her experience of allowing fear to hinder a potential opportunity and recognizes a pattern of freezing in fear. She shares this as an opportunity to provide a glimpse into what it looks like to be doing the work and continuing on your healing journey. She reflects on patterns and wounding the most recent instance has allowed her to see. She leaves the invitation that she's accepted as an invitation to you as well:

When patterns arise, lean into curiosity rather than judgment, and see where they may be operating unconsciously in other life areas.

Arejay emphasizes the importance of aligning personal values and working with your personal energetics with intentions, and evaluating the suitability of manifestations. She encourage listeners to prioritize self-defined values and question whether what they want to manifest is truly meant for them. By cultivating a deep understanding of their values and energy, individuals can craft intentions that serve their highest potential.

Language plays a crucial role in shaping our thoughts, beliefs, and behaviors. Arejay emphasizes the importance of paying attention to the words we use and repeat, as they can provide insight into beliefs that are impacting our lives and perpetuate harmful patterns.

Play with your vocabulary over time by removing, changing, or adding words and noticing any effects.