• The Essence of the Hard Way ⎮ 75 Hard and the Misguided Pursuit of Toughness

  • Jan 10 2024
  • Duración: 50 m
  • Podcast

The Essence of the Hard Way ⎮ 75 Hard and the Misguided Pursuit of Toughness Por arte de portada

The Essence of the Hard Way ⎮ 75 Hard and the Misguided Pursuit of Toughness

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Need help? Shoot me a text!

    In this episode, John discusses the popular fitness and mental toughness challenge, 75 Hard.
    Topics include:

    • why 75 Hard is emblematic of our self-improvement culture
    • where our fitness and self-improvement culture routinely lets us down and keeps us stuck
    • why challenges usually serve as litmus tests rather than something that produces growth
    • the problem with pursuing "toughness" in service of success
    • the problem of seeking out adversity
    • why compliance and consistency are not surefire paths to personal success, but more often paths to serving the needs of others
    • why society does not want you to trust yourself
    • why we willfully ignore easy ways to improve our lives or selves
    • how 75 Hard and the culture it represents cause people to deepen their mental illnesses

    Buy my book! 75 EASY: the ultimate challenge for personal growth
    Amazon US
    UK
    CA
    AU

    Weight loss coaching - Join the Weight Loss Freedom Academy today

    Join the free "Lose Weight with John" community

    To inquire about 1 -1 Coaching with John - email John at john@oakesweightloss.com

    Check out the EASY WAY OUT Blog/Newsletter site

    Watch the Easy Way Out on Youtube
    Más Menos
activate_primeday_promo_in_buybox_DT
Psicología Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre The Essence of the Hard Way ⎮ 75 Hard and the Misguided Pursuit of Toughness

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles