Episodios

  • The Science and Pseudoscience of CranioSacral Therapy
    Aug 28 2024

    In this episode of The Fact Check, physiotherapists Alexis Léveillé and Diego Hidalgo take a critical and skeptical look at the origins, science and relevance of CranioSacral Therapy (CST), this branch of osteopathy which purports that we can modify and rebalance the nervous system through very gentle manipulation of the skull's sutures and surrounding musculature.


    REMINDER: you can also WATCH this episode along with the studies cited and accompanying visual aids visible on screen using the following YouTube link.


    HOSTS:

    Physical Therapist Alexis M. Léveillé (@nobullshitphysio)

    Chiropractor Eliud Sierra (@the_rehab_chiro)

    Physiotherapist Diego Hidalgo (@skepticalphysio)

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    1 h y 20 m
  • The Carnivore Diet: Myths, Benefits & Risks ft Dr Adrian Chavez - Part 2
    Aug 15 2024

    In part 2 of this episode, Eliud and Alexis interview Nutrition PHD and clinician Dr Adrian Chavez regarding the recent surge in the popularity of the carnivore diet.


    Is the carnivore diet a good diet? Why do some people swear by it? What does the data say? What are the mechanisms behind it and are there safer ways to adopt its principles for better health, performance and longevity (there are, we discuss them here).


    Listen to this episode for a skeptical (and scientific) look at all of these questions!


    REMINDER: you can also WATCH this episode along with the studies cited and accompanying visual aids visible on screen using the following YouTube Link.


    HOSTS:

    Physical Therapist Alexis M. Léveillé (@nobullshitphysio)

    Chiropractor Eliud Sierra (@the_rehab_chiro)

    Physiotherapist Diego Hidalgo (@skepticalphysio)

    GUEST:

    Dr Adrian Chavez

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    53 m
  • The Carnivore Diet: Myths, Benefits & Risks ft Dr Adrian Chavez - Part 1
    Aug 15 2024

    In part 1 of this episode, Eliud and Alexis interview Nutrition PHD and clinician Dr Adrian Chavez regarding the recent surge in the popularity of the carnivore diet.


    Is the carnivore diet a good diet? Why do some people swear by it? What does the data say? What are the mechanisms behind it and are there safer ways to adopt its principles for better health, performance and longevity (there are, we discuss them here).


    Listen to this episode for a skeptical (and scientific) look at all of these questions!


    REMINDER: you can also WATCH this episode along with the studies cited and accompanying visual aids visible on screen using the following YouTube Link.


    HOSTS:

    Physical Therapist Alexis M. Léveillé (@nobullshitphysio)

    Chiropractor Eliud Sierra (@the_rehab_chiro)

    Physiotherapist Diego Hidalgo (@skepticalphysio)

    GUEST:

    Dr Adrian Chavez

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    1 h y 1 m
  • We Cringe to Fringe - Episode 3
    Aug 7 2024

    Join us as we Cringe to Fringe content, mostly about fitness, wellness and musculoskeletal rehab.

    In this episode, we discuss the infamous Toji, short king cringe, Joel Seedman, the Tate Bros, Coccyx adjustments and "Cuckaine" a new experimental dr*g with strange effects.


    Hosted pretty much weekly by Physiotherapist Alexis M. Léveillé (@nobullshitphysio) Chiropractor Eliud Sierra (@the_rehab_chiro)

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    51 m
  • We Cringe to Fringe - Episode 2 (ft Angus Bradley)
    Jul 29 2024

    Join us as we Cringe to Fringe videos, mostly about fitness, wellness and musculoskeletal rehab.

    In this episode, we talk a lot about the KneeOverToesGuy and our conversations with him, but also about David Weck's maracas, bodybuilders falling for fringe fitness cults, water that isn't woke (...), medieval UFC, testosterone-insecure shirtless men and more!

    Hosted pretty much weekly by Physiotherapist Alexis M. Léveillé (@nobullshitphysio) Chiropractor Eliud Sierra (@the_rehab_chiro)

    Thank you to our guest, coach Angus Bradley ( @angusbradley92 https://www.instagram.com/angusbradley92/?hl=en) for coming on.

    Let us know what to you want us to react to in the next episode.

    N.B.: for a video version of this including the studies and clips we share, go to our YouTube Channel.

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    1 h y 9 m
  • We Cringe To Fringe - Episode 1
    Jul 10 2024

    Join us as we Cringe to Fringe videos, mostly about fitness, wellness and musculoskeletal rehab.

    In this episode, we see Gun freaks, guys who think it's beta to sleep, chiros seemingly m*rdering people and guys who would likely use time machines solely to fellate their past selves if such machines existed.

    Hosted pretty much weekly by Physiotherapist Alexis M. Léveillé (@nobullshitphysio) Chiropractor Eliud Sierra (@the_rehab_chiro)

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    41 m
  • The Fact Check Ep 1: Jaw Posture vs Posture and Pain: Looking at PRI and Conor Harris (Part 2)
    Jun 24 2024

    In this episode, Eliud and Alexis continue their examination of the Postural Restoration Institute (PRI) through the science promoted by arguably its most popular adherents: Conor Harris.

    Does jaw posture/occlusion cause widespread pain/poor posture elsewhere? How relevant is posture to pain? What is the PRI method? How relevant is it to musculoskeletal rehabilitation?

    Listen to this episode for a skeptical (and scientific) look at all of these questions!

    N.B.: for a video version of this podcast including our reaction and the content we are reacting to, head over to our YouTube channel.

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    48 m
  • The Fact Check Ep 1: The Jaw’s Impact on Posture & Pain: A Look at PRI and Conor Harris (Part 1)
    Jun 24 2024

    In this episode, Eliud and Alexis continue their examination of some of the claims of the Postural Restoration Institute (PRI) through the science promoted by arguably its most popular adherents: Conor Harris.

    Does jaw posture/occlusion cause widespread pain/poor posture elsewhere? How relevant is posture to pain? What is the PRI method? How relevant is it to musculoskeletal rehabilitation?

    Listen to this episode for a skeptical (and scientific) look at all of these questions!

    N.B.: for a video version of this podcast including our reaction and the content we are reacting to, head over to our YouTube channel.

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    1 h y 4 m