Episodios

  • 148: {Solo} Just Go For It!
    Oct 14 2025

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    Friend, do not wait into 2026 to start whatever it is that you have on your heart! Whether it's starting a business, podcast, learning a new skill or hobby... do not wait until 2026 or for when you feel "ready". Because if you go ahead and start NOW you'll be so much further ahead come January.

    Support the show

    LINKS TO FREEBIES BELOW:

    WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE

    ABOUT THE HOST:

    Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara.

    This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.

    Connect with me on

    LinkedIn HERE

    IG @cpennington55

    FB HERE

    Follow the podcast page HERE

    Buy ChilledVino HERE


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    4 m
  • 147: {Sassy Solo} My favorite question right now
    Oct 7 2025

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    Today I'm sharing the book that I'm currently reading and how one chapter in particular is really turning my wheels. If you strive to have an extraordinary life, you have to do things that are uncomfortable, not to mention put in the hard work.

    In today's episode, I'm sharing a part of the book that has really motivated me to double down on my goals these next 30 days.

    Support the show

    LINKS TO FREEBIES BELOW:

    WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE

    ABOUT THE HOST:

    Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara.

    This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.

    Connect with me on

    LinkedIn HERE

    IG @cpennington55

    FB HERE

    Follow the podcast page HERE

    Buy ChilledVino HERE


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    5 m
  • 146: {Interview} Unlocking Your Highest Potential with Brittany Anderson
    Sep 30 2025

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    In this engaging conversation, Brittany Anderson and I discuss the transformative power of online connections, the journey to becoming a coach, and the importance of clarity and confidence in personal growth. Brittany shares her insights on the significance of self-care for mothers, overcoming excuses, and the necessity of building a personal brand. The discussion emphasizes the role of coaching in achieving goals and the need to prioritize one's own well-being before helping others.

    takeaways

    • Meeting online is the new way to connect.
    • Fitness challenges can unlock personal growth.
    • Accountability is key to following through on goals.
    • Clarity and confidence are essential for success.
    • Coaching provides support and feedback for growth.
    • Self-care is crucial for effective leadership.
    • Excuses often mask a lack of prioritization.
    • Building a personal brand is vital for success.
    • Revisiting goals regularly keeps you aligned.
    • Investing in coaching can accelerate your progress.

    Connect further with Brittany HERE or on IG @brittanyandersoncoaching

    Support the show

    LINKS TO FREEBIES BELOW:

    WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE

    ABOUT THE HOST:

    Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara.

    This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.

    Connect with me on

    LinkedIn HERE

    IG @cpennington55

    FB HERE

    Follow the podcast page HERE

    Buy ChilledVino HERE


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    22 m
  • 145: {Interview} The Power of Functional Medicine with Bridgitte Mallinson
    Sep 23 2025

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    In this engaging conversation, Bridgitte shares her journey from struggling with gut health issues to becoming a functional medicine dietitian and the founder of Gutpersonal. She discusses the importance of personalized health solutions, the challenges of entrepreneurship, and the significance of networking and marketing strategies in building her brand. Bridgitte emphasizes the connection between health and business success, advocating for women to prioritize their well-being to enhance their professional performance. The conversation concludes with insights on balancing family life and business responsibilities, along with the importance of taking actionable steps towards better health.

    takeaways

    • Bridgitte struggled with gut health issues for years.
    • Functional medicine focuses on root causes of health issues.
    • Gutpersonal was founded to help women with gut health.
    • Bridgitte's experience as a supplement buyer informed her product development.
    • Organic marketing has been more effective than paid ads for Gutpersonal.
    • Networking has been crucial for business growth.
    • Health directly impacts business performance.
    • Personalized health solutions are essential for well-being.
    • Balancing family and business requires support and presence.
    • Micro edits in business can lead to significant improvements.

    Connect further with Bridgitte HERE or follow her on IG @bridgittemallinson

    CODE: FEMININEFOUNDER for an exclusive discount


    Support the show

    LINKS TO FREEBIES BELOW:

    WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE

    ABOUT THE HOST:

    Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara.

    This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.

    Connect with me on

    LinkedIn HERE

    IG @cpennington55

    FB HERE

    Follow the podcast page HERE

    Buy ChilledVino HERE


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    28 m
  • 144: {Sassy Solo} Be Audacious
    Sep 16 2025

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    Friends, some of you may know that I attended Powerhouse Women this past year in August. In today's episode I'm relaying one of the messages that hit home most with me.

    Support the show

    LINKS TO FREEBIES BELOW:

    WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE

    ABOUT THE HOST:

    Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara.

    This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.

    Connect with me on

    LinkedIn HERE

    IG @cpennington55

    FB HERE

    Follow the podcast page HERE

    Buy ChilledVino HERE


    Más Menos
    4 m
  • 143: {Sassy Solo} Just do the damn thing
    Sep 9 2025

    Text me!

    Today's episode is encouragement and the push you may need, to just start! Stop making excuses or waiting for the "perfect time". Whatever it is that you have on your heart that you want to start, take action today!

    Support the show

    LINKS TO FREEBIES BELOW:

    WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE

    ABOUT THE HOST:

    Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara.

    This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.

    Connect with me on

    LinkedIn HERE

    IG @cpennington55

    FB HERE

    Follow the podcast page HERE

    Buy ChilledVino HERE


    Más Menos
    4 m
  • 142: {Interview} Empowering Women Through Community with Angel Holmes
    Sep 2 2025

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    Friends, you are in for a treat with this one! In today's episode I sit down with Angel Holmes to explore the importance of community, especially among women, in entrepreneurship. Angel shares her journey from running a successful PR business to creating a supportive environment for ambitious women through her community, The Brighter Side. We discuss the lessons learned from Angel's entrepreneurial experiences, including the significance of partnerships and the challenges faced during the pandemic. The conversation also delves into Angel's exciting new venture in the Caribbean and her role as managing editor of Charleston Women Magazine, emphasizing the power of storytelling and mentorship in uplifting women.

    takeaways

    • Building connections can lead to unexpected opportunities.
    • Community is essential for personal and professional growth.
    • Women supporting women creates a powerful network.
    • Entrepreneurship involves learning from failures and successes.
    • Partnerships need to be carefully considered and balanced.
    • It's important to focus on your own journey and not compare yourself to others.
    • Due diligence is crucial when starting a new business.
    • Mentorship can significantly impact one's career path.
    • Social media should be used as a tool for connection, not comparison.
    • Surrounding yourself with inspiring individuals can elevate your journey.

    Connect further with Angel HERE or follow her on IG @angelpholmes or on LinkedIn HERE

    Start a podcast today!
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    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    LINKS TO FREEBIES BELOW:

    WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE

    ABOUT THE HOST:

    Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara.

    This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.

    Connect with me on

    LinkedIn HERE

    IG @cpennington55

    FB HERE

    Follow the podcast page HERE

    Buy ChilledVino HERE


    Más Menos
    29 m
  • 141: {Sassy Solo} Create over Consume
    Aug 26 2025

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    In this episode, I pop off about why you should be creating content rather than just consuming it! It's 2025 and the entire world is online. Start creating your own personal brand and start being SEEN for the professional and person that you are!

    Support the show

    LINKS TO FREEBIES BELOW:

    WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE

    ABOUT THE HOST:

    Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara.

    This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.

    Connect with me on

    LinkedIn HERE

    IG @cpennington55

    FB HERE

    Follow the podcast page HERE

    Buy ChilledVino HERE


    Más Menos
    4 m