Episode Description

In this episode of "Someone Gets Me," host Dianne A. Allen explores the distinction between excellence and perfectionism. She explains that perfectionism, often rooted in fear of failure or success, can lead to self-sabotage and unrealistic standards. In contrast, excellence involves continuous personal growth and realistic self-assessment. Using the analogy of snow skiing, Dianne illustrates how perfectionism creates rigidity, while excellence fosters flexibility and openness. She emphasizes the importance of focusing on the process rather than the product and encourages listeners to shift from perfectionism to striving for their personal best, ultimately leading to greater fulfillment and success.

Bullet Points

- Excellence versus perfectionism - Types of perfectionism and their origins - The difference in attitudes and inner dialogue between excellence and perfectionism - Motivations behind excellence and perfectionism - Focus on process versus product - Impact of fear and perfectionism on group dynamics - Insights as an intuitive executive mentor - Shifting mindset from perfectionism to striving for personal best - The fine line between excellence and perfectionism - Transformative power of releasing fear and embracing excellence

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