The First Lady of Nutrition, Ann Louise, welcomes Dr. Pamela Smith, expert in Anti-Aging and Functional Medicine, to discuss hormone health. They explore low testosterone in men under 45, endocrine disruptors, effective treatments, bioidentical hormones, and natural ways to boost testosterone. Learn about the ideal diet for hormonal health, rising breast cancer, thyroid health, and more. Gain valuable insights from leading authorities on hormone wellness.

The post Unlocking the Secrets of Hormone Health for Men and Women – Episode 173: Dr. Pamela Smith first appeared on Ann Louise Gittleman, PhD, CNS.

Discover the hidden health impact of silent acid reflux. Learn about its symptoms, causes, and effective natural treatments. Tune in to find out how to manage and prevent silent reflux for better overall health.

The post Silent Acid Reflux: The Hidden Health Saboteur – Episode 172: Dr. Jonathan Aviv first appeared on Ann Louise Gittleman, PhD, CNS.

Legendary environmental health pioneer Dr. Sherry Rogers takes the mic with the First Lady of Nutrition podcast. Tune in as Ann Louise and Dr. Rogers delve into the essential importance of gut health and why the gut is the first place to look regardless of the health conditions you may be facing. A silently damaged gut can stall the healing of all other diseases.

The post The Gut Connection for Supernatural Health – Episode 171: Dr. Sherry Rogers first appeared on Ann Louise Gittleman, PhD, CNS.

Join Ann Louise, The First Lady of Nutrition, as she and Kymber Maulden explore trauma's impact on the body. Discover the role of complex developmental trauma in chronic nervous system issues, learn the NERM approach for trauma, and understand how diet, like veganism, influences trauma recovery. Dive into the insights from Kymber's book, 'Nourishing Our Sanity.'

The post Unhealed Trauma: The Missing Link to Your Health Challenges – Episode 170: Kymber Mauldin first appeared on Ann Louise Gittleman, PhD, CNS.

Ann Louise welcomes Dr. John Lieurance, an internationally acclaimed Chiropractic Neurologist and leading expert on longevity and vitality research. Dr. Lieurance shares how he began his path toward health innovation after becoming quite ill with Lyme disease and mold exposure.

The post The Miracle of Methylene Blue – Episode 169: Dr. John Lieurance first appeared on Ann Louise Gittleman, PhD, CNS.

The First Lady of Nutrition welcomes a most colorful nutrition expert, Dr. Deanna Minich. Dr. Minich is a highly respected scientist, international lecturer, educator, and author. Join Ann Louise and Dr. Minich as they explore the hidden side of "healthy" eating.

The post Unveiling the Hidden Dangers of Plant-Based Eating – Episode 168: Dr. Deanna Minich first appeared on Ann Louise Gittleman, PhD, CNS.

Please join The First Lady of Nutrition and Dr. John Gray, the brilliant mind and author behind the blockbuster book: "Men Are From Mars, Women Are From Venus."

The post Insights into Lasting Love: Beyond Mars and Venus – Episode 167: Dr. John Gray first appeared on Ann Louise Gittleman, PhD, CNS.

Be prepared to dive into the fascinating word of Intelligent Threads! Together The First Lady of Nutrition and innovator Brian Burzynski explore how special wearable technology, woven into fabrics like cotton and bamboo, is redefining health and wellness.

The post Healing Threads: The New Science of Wearable Technology – Episode 166: Brian Burzynski first appeared on Ann Louise Gittleman, PhD, CNS.