Social media will always be a ego trap.  Tune into this week's episode as I share with you this important reminder to step back and truly understand that no matter how much awareness you have, if you are using social media you may just fall into the ego trap (+ what to do about it).  

You have some BIG DREAMS and maybe you read the Law of Attraction... but somehow you're still not living that life you want?  No worries Maria Concha AKA The Manifesting Ninja joins me today to break down the art of intentionally manifesting... that means overcoming the fear and the limiting beliefs and creating that life you dream about!  

Follow @manifestingninja for more on manifesting 

My past client, professional athlete and coach, Lindy Barber joins me today to talk about her experiences in competitive sports, her struggle with perfectionism, body image, and self-acceptance.  Lindy gets vulnerable and shows us that no matter how fit you are your mind can still play tricks on you.  So it's not about your body, but rather the patterns in your mind and the self-judgment.  We'll share how to move past that judgment and ultimately learn to accept yourself and your body in any phase of your life. 

Connect with Lindy @lindybarber & @lindybfitness