Episodios

  • Upgrading Change Management

    Upgrading Change Management
    Jun 27 2024
    In this episode of the Focus to Evolve podcast, host Jason Henkel is interviewed by Jessica Windham, founder of Solving Work, on a LinkedIn Live instance to explore brain-based and human behavioral insights for enabling deep and deliberate change for people and teams. They discuss practical strategies for overcoming mental barriers, cultural stuck points, enhancing productivity, while fostering sustainable work habits towards deliberate and strategic evolution cycles. Listeners will gain valuable knowledge on how to leverage the latest behavioral insights to drive personal and professional growth and progress. Jason and Jessica's conversation delves into actionable steps for creating meaningful transformations in the workplace and beyond. Don't miss this enlightening episode packed with expert advice and actionable insights to help you evolve and thrive. Tune in now to unlock the secrets to deliberate and impactful change!
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    34 m
  • I'm a white man. You're a black woman. Let's talk about that.

    I'm a white man. You're a black woman. Let's talk about that.
    May 24 2024
    In this Focus to Evolve podcast episode, Jason Henkel and Yas Barkley engage in a mature and insightful conversation about the importance of courageously addressing the sometimes awkward differences and understandings between races. They emphasize the need for authenticity, maturity, and love in these dialogues, underscoring the necessity of being courageously honest in our desire to understand one another. This includes the unconscious and generational tones and themes that are hampering progress on this front on all sides. Their conversation exemplifies how genuine, open discussions can drive progress and foster deeper connections across racial divides.
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    41 m
  • Practical Wisdom: From Village in Kenya to Globally Recognized Leadership Consultant

    Practical Wisdom: From Village in Kenya to Globally Recognized Leadership Consultant
    Apr 25 2024
    In this episode, we're honored to interview Alyne Cistone who shares the transformative power of simplicity, grit, and purpose. Through her journey from bare foot childhood in a village in Kenya to globally renowned management and leadership consultant, we delve into the wisdom of simplicity, exploring how streamlining life can lead to profound insights and greater fulfillment. Uncover the unstoppable force of grit; learn how persistence and resilience can help you overcome any challenge. Plus, we emphasize the crucial role of staying connected to your purpose, guiding you towards meaningful achievements. This episode is a must-listen for anyone seeking to enrich their life with simple yet powerful principles. Tune in to empower your journey towards success and fulfillment.
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    42 m
  • Craft of Meaningful Accomplishment - From Benchwarmer to Rowing Across the Atlantic Ocean

    Craft of Meaningful Accomplishment - From Benchwarmer to Rowing Across the Atlantic Ocean
    Mar 28 2024
    In this gripping podcast episode, we dive deep with Ultra Athlete Katie Spotz, the youngest person to solo row across the Atlantic Ocean at just 22. Katie shares her practical and profound insights on the necessity of a compelling 'why' to overcome monumental challenges. The discussion illuminates how to embrace and reframe fear, turning daunting aspects of any journey into strengths. Katie's wisdom on accepting the inconsistent nature of progress is both enlightening and inspiring. This episode is a must-listen for anyone seeking to push through hard tasks and projects and to understand the mental models required for your own version of extraordinary achievements. All of this to bring awareness to the highly solvable problem of clean drinking water experienced by nearly 1 billion humans on Earth today. Join us for this unforgettable conversation with a true endurance legend and good-cause advocate, Katie Spotz.
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    45 m
  • Immediately Impactful Lessons from SEAL Commander Mark McGinnis

    Immediately Impactful Lessons from SEAL Commander Mark McGinnis
    Feb 29 2024
    In this episode, US Navy SEAL Commander Mark McGinnis shares the playbook on achieving peak efficiency and accomplishment. He discusses the art of 'getting things done' without succumbing to distractions. McGinnis emphasizes the critical role of conducting thorough debriefs, not just on personal performance but also on team initiatives both big and small. This practice, he insists, is the reason the SEAL teams have had such success despite near impossible scenarios and conditions. Commander McGinnis also stresses the importance of balance and recovery and needs to be deliberately engineered into our lives. Protecting time for rest, recuperation, and thinking, he argues, is crucial for maximum success at work or in any mission. Addressing the challenge of ambiguity, McGinnis advises embracing uncertainty as an opportunity for growth and learning rather than an excuse to stay stuck. He underscores the importance of ‘Commander’s Intent’ which is clarity of purpose, both at an individual and team level. According to him, lack of clear purpose poses a significant risk, potentially derailing even the most well-planned initiatives. McGinnis advocates for always having the mission's purpose at the forefront, a mantra that each team member should be able to articulate at any moment. Excited for you to come on this tour of duty with Commander McGinnis!
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    1 h y 7 m
  • The power and advantage of optimism, hope and, identifying as a learner.

    The power and advantage of optimism, hope and, identifying as a learner.
    Feb 8 2024
    In this episode, we have the honor of interviewing Ibrahim Dabo who’s journey has taken him from refuge turned journalist, public speaker and educator. We dive deep into the transformative power of optimism and hope, emphasizing the vital role these attitudes play in personal and professional growth, evolution, and progress. We explore how adopting a learner's mindset unlocks potential and fosters our ability to keep going, a crucial trait in today's ever-changing world. Our discussion highlights the importance of pausing to ensure your clarity of purpose, demonstrating how a well-defined vision can steer individuals towards success and fulfillment during the foggy days. Furthermore, we underscore the significance of accepting help and turning to your faith, illustrating that collaboration and support are key components of achievement and well-being. This podcast is a must-listen for anyone seeking to harness the benefits of a positive outlook and continual learning in their journey towards their highest self, goals, and aspirations.
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    45 m
  • Practical Wisdom, Deep Learning, And Finding Your Growth Tribe

    Practical Wisdom, Deep Learning, And Finding Your Growth Tribe
    Jan 18 2024
    This enlightening episode titled "Practical Wisdom, Deep Learning, And Finding Your Growth Tribe," is a conversational journey between your host Jason Henkel and special wisdom guest Patrick Walker who speak through the art of acquiring and applying wisdom in our daily lives. We delve into the intricacies of practical wisdom, illustrating how to harness it for personal growth, fulfillment, and deliberate evolution and meaningful achievement. Listeners will learn strategies for developing deep, meaningful insights and how to effectively implement this wisdom in various aspects of life. The podcast also emphasizes the transformative power behind finding your deliberately selected growth tribe to help you explore and expand in ways you can't do by yourself. This session is ideal for those seeking to deepen their understanding and application of wisdom in everyday living.
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    48 m
  • Following the Call for a Vibrant Life With Ben Swatez

    Following the Call for a Vibrant Life With Ben Swatez
    Jan 4 2024
    In this inspiring we delve into an engaging conversation with special guest Ben Swatez, celebrated globally as a creative genius, artist, and instinct navigator. The discussion centers on the vital importance of individuals heeding their personal callings. Ben imparts his battle-scare wisdom on how aligning with one's inner guidance system can lead to a vibrant life and fulfillment in each moment of our current lives. The episode explores the symbiotic relationship between beauty, intuition, and action with Ben illustrating these concepts through compelling real-life stories from his unbelievable travels. He passionately argues that responding to our unique calls is not only beneficial but essential for meaningful individual and collective contribution to the world.
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    1 h y 1 m