The team wraps up the Olympics with their final thoughts, don't miss Octavia's NFC East Segment this week after the first week of Preseason play. Some great topics were discussed in Take it or Leave it and Rapid Fire this week by Cardell and our Mystics segment returns next week with Ray as the second half of the season begins. What's your take on Noah Lyles? Listen in to find out what our team has to say!

Octavia and Ray share their favorite Olympic moments from the past week and what they're still looking forward to. Don't miss this week's NFC East segment as teams have begun preparing for the first week of the preseason along with a few joint practices as well. There were some interesting topics in Take it or Leave it and Rapid Fire this week, tune in to see what the crew thought about said topics!

Find out what the group's taken away from this opening week of Olympic competition. Get a behind the scenes look at the Jim Couch DMV team currently competing in this summers Kenner League. Don't miss the very first NFC East segment of the 2024 season, the show's not complete without Take it or Leave it and Rapid Fire so tune in!

Find out who the team's looking forward to watching during the Olympics and in what events. Don't miss which youngsters stood out in Summer League and Take It or Leave it had several USA Basketball inspired topics, tune in!

Get the latest on the Mystics as the close the first half of the WNBA season and find out how the Wizards youngsters are doing in Summer League. This episode features an extended round of Take it or Leave it and Rapid Fire, don't miss what topics were covered and what Octavia and Ray had to about them!

Ray opens things up with an up date on the Washington Mystics, followed by the group sharing their excitement for Summer Leagues in the Association. Take it Or Leave it featured some great topics followed by Rapid Fire. Tune in to see what Octavia, Cardell and Wilson had to add in those discussions.

Cardell provides insight from last week's NBA Draft with the Washington Wizards while Ray shares the latest with the Mystics. Octavia and the team share their thoughts on the start of NBA Free Agency, don't forget to stick around for Rapid Fire!

A basketball legend, Butch McAdams passed recently and the team shared their thoughts on his impact on and off the court. Ray provides the latest on the Mystics after a busy weekend while Cardell shares which players made his All-DMV Live team. The NBA Draft is this week and Cardell broke down a few of the top guards and wings during the predraft section and you definitely don't want to miss the group's thoughts on the Lakers new Head Coach!