In this episode, Rick Meekins interviews Dave Robinson about the power of mindset and how it can positively impact leaders and their companies. Dave explains that our stories and beliefs shape our view of ourselves and the world, and that story work can help analyze and deconstruct these narratives. He discusses the importance of breath work in regulating our physiological state and how it can help us access the parasympathetic nervous system for healing and decision-making. Dave also shares examples of how story work has helped his client’s overcome trauma, improve their performance, and find clarity in their lives.

Takeaways

• Our stories and beliefs shape our view of ourselves and the world.
• Story work can help analyze and deconstruct these narratives.
• Breath work can regulate our physiological state and access the parasympathetic nervous system for healing and decision-making.
• Story work can help individuals overcome trauma, improve performance, and find clarity in their lives.

Chapters

• 00:00: Introduction and Overview
• 02:03: The Positive Impact of Story Work on Leaders
• 08:22: The Benefits and Misconceptions of Breath Work
• 12:46: The Integration of Breath Work and Story Work
• 21:24: Helping Leaders Find Clarity and Direction
• 25:40: A Client Example: Overcoming Emotional Distractions
• 29:13: The Volatility of Running a Company and the Importance of Mindset
• 31:29: The Ripple Effect of Positive Mindset and Story Work
• 38:54: Facing Fear and Creating a Positive Impact