Episodios

  • #489: Elevate Your Excellence: It's the Conditioning
    15 m
  • #488: Intentional Mindset Minute: August 23, 2024
    Aug 23 2024

    Don't over think it.

    Más Menos
    1 m
  • #487: Intentional Mindset Minute: August 16, 2024
    Aug 16 2024

    Go slow then fast.

    Más Menos
    1 m
  • #486: Cure the Disease of Me
    20 m
  • #485: Intentional Mindset Minute: July 19, 2024
    Jul 19 2024

    The second mile separator.

    Más Menos
    2 m
  • #484: Intentional Mindset Minute: July 12, 2024
    Jul 12 2024

    Low and slow.

    Más Menos
    2 m
  • #483: Intentional Mindset Minute: July 5, 2024
    Jul 5 2024

    Trust your training.

    Más Menos
    2 m
  • #482: Four Ways Less is More
    15 m