Episodios

  • Game-Changing Financial Insights: A Former Pro's Tips for Winning at Life
    Sep 17 2024

    Think scoring a goal or hitting a home run is the only win that matters? Think again! On this episode of The Game Plan, we're stepping off the field and into the financial arena with former pro baseball player Jacob Turner. Drafted 9th overall in the MLB, Jacob knows firsthand the highs and lows of a sports career. But his real game-changer? Mastering his finances to build a secure future.

    Join us as Jacob shares his playbook for financial success, revealing the top money mistakes young athletes make and how parents and coaches can guide them towards smarter choices. Learn how to raise financial all-stars, build wealth even with a "bottom 20%" sports career, and instill a money-smart mindset in the next generation.

    Whether your young athlete dreams of going pro or simply wants to be prepared for life after the game, this episode is packed with actionable advice and inspiring stories. Tune in and discover how to hit a home run with financial literacy!

    #TheGamePlan #YouthSports #FinancialLiteracy #AthleteFinance #Parenting #Coaching #MoneySmart #FuturePlanning #BeyondTheGame #WealthBuilding

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    18 m
  • 🎒📚🏈 Back to School, Back to the Game: Acing Academics & Athletics
    Sep 4 2024

    School's back in session, and so are sports! Join Jason Holzer & Trevor Rosenthal for a game-changing discussion on raising successful student athletes. Discover practical time management tips, learn how to set realistic expectations, and most importantly, keep the FUN in sports and learning! ⚽️🏀⚾️

    Chapters

    • 00:00 Key Time Management Strategies for Parents

    • 19:51 Managing Expectations and Supporting Children

    • 23:44 Keeping it Fun: The Importance of Fun and Relaxation

    • 28:06 Creating Consistent Routines

    • 29:50 Supporting Children in Their Individual Journeys

    In this video, you'll discover:

    • Simple routines to keep your young athlete on track with school and sports

    • How to support your child's unique goals & interests, both on and off the field

    • The power of open communication & flexibility during this busy time

    • Plus, hear inspiring stories of kids thriving in sports & academics!

    Don't miss these soundbites:

    • "Let's talk key time management strategies for parents."

    • "Ask them what they want... Expectations might be a little different as long as they're giving their best."

    • "Keep it fun, keep it even-keeled and relaxed."

    #YouthSports #ParentingTips #AthleteDevelopment #Balance #Fun #BackToSchool


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    31 m
  • Beyond the Bleachers - Navigating Youth Sports, Parenting, & Raising Good Humans 🏈with Anna McDonald
    Aug 20 2024

    Hello fellow sports parents and coaches! Ever feel like you're in the middle of a game you didn't quite sign up for? We get it. Join us for an honest conversation about the highs, lows, and everything in-between when it comes to raising kids in the world of youth sports. We'll kick things off with some lighthearted summer fun before getting real about the challenges and joys of this journey.

    Our special guest, Anna McDonald, opens up about her own experiences as a sports parent, navigating the tough decisions and emotional rollercoaster of youth football. Learn about the importance of finding the right fit for your child - a team and a coach that prioritize a safe and supportive environment where kids can grow, not just as athletes, but as people.

    We'll go beyond the X's and O's to explore the mental side of the game, the grit and resilience that separates good athletes from great ones. Discover how to nurture a strong mindset in your young athlete, one that will serve them well on and off the field. We'll also talk about finding that balance between dedication to the sport and living a full life outside of it.

    Hear Anna's stories about the incredible bonds formed through sports, the lifelong friendships, and the lessons learned through wins and losses. We'll also dive into the complexities of parenting in the age of social media and how to create a supportive and safe space for your kids to navigate it all.

    Key Takeaways:

    • Finding the right team and coach is more than just about winning
    • Mental toughness matters just as much as physical skills
    • Even the pros struggle - it's about resilience, not perfection
    • Sports are important, but they're not everything
    • Raising good humans is the ultimate goal
    • The importance of a strong support system for young athletes
    • Parenting in the digital age - it's a whole new ballgame
    • Prioritizing personal growth and sportsmanship over trophies

    Tune in for a conversation that's real, relatable, and packed with insights for anyone raising kids in the world of sports.

    Chapters:

    00:00 Kicking Things Off: Summer Vibes & Sports Talk 06:59 Sponsor Shoutout: Tomahawk Shades 17:45 Inside the Athlete's Mind: Building Mental Strength 21:47 Life Beyond the Game: Finding Balance & Perspective 25:15 The Power of the Team: Support Systems for Young Athletes 30:30 Coaching from the Heart: Creating a Positive Environment 34:39 Navigating the Digital Sidelines: Parenting & Social Media 39:38 The Bigger Picture: Raising Good Humans, Not Just Athletes

    #youthsports #parenting #realtalks #mentalhealth #athlete #sports #football #support #family #socialmedia

    Let's have an honest conversation about raising kids who are strong, resilient, and ready to take on the world - both on and off the field!

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    42 m
  • Lessons from the Mound: Ray Burris on Overcoming Challenges and Finding Success
    Aug 6 2024

    This episode of The Game Plan dives deep into the world of baseball ⚾ with pitching legend Ray Burris. Ray shares invaluable insights on routine 📅, preparation 💪, mental toughness 🧠, and the mechanics of pitching. He emphasizes the importance of learning from young athletes 🌱, staying mentally strong in the face of failure 😔, and prioritizing pitch efficiency and teamwork 🤝. Ray also delves into the correct way to throw a baseball ⚾, stressing the use of the lower body for power and arm preservation. He shares his experiences with injuries 🤕, highlighting the importance of patience and a positive mindset during recovery. 👍

    Key Takeaways:

    • Learn from young people and embrace their fresh perspectives. 🌱
    • Prioritize routine, preparation, and mental fortitude for success. 📅💪🧠
    • Develop mental toughness to overcome setbacks and failures. 😔
    • Focus on movement, location, and change of speed in pitching. 🎯
    • Throw a baseball correctly by utilizing the lower body for power. ⚾
    • Cultivate a positive mindset and perseverance during injuries. 👍🤕
    • Embrace continuous learning and improvement. 📈

    Sound Bites:

    • "Some of the youngest people in the world can teach you some of the greatest lessons." 👶
    • "Velocity cannot be taught. Movement, location, change in speed are better than velocity." 🏃💨
    • "Pitch counts, throwing strikes, pitch efficiency, and teamwork are crucial." 🎯🤝
    • "The mental toughness of the game is 95% of it. The physical attributes is only 5%." 🧠

    Chapters:

    00:00 Introduction and Learning from Young People 🌱 06:45 The Importance of Routine and Preparation 📅💪 15:14 Developing Mental Toughness and Moving on from Failure 😔 21:13 Pitch Efficiency and Teamwork in the Game 🤝 23:34 The Correct Way to Throw a Baseball: Using the Lower Half ⚾ 25:28 The Importance of Mental Toughness in Sports 🧠 30:19 Dealing with Injuries: Patience and a Positive Mindset 👍🤕 33:21 Taking Nothing for Granted: Making Small Improvements Every Day 📈 35:12 Using Negative Experiences as Fuel for Competition 🔥 37:22 The Power of Having a Routine and Continuous Learning 🔄

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    37 m
  • How Do We Prioritize Character and Teamwork?: A Game Plan for Success in Sports with Joey Hawkins
    Jul 23 2024

    Join hosts Trevor Rosenthal and Jason Holzer in a compelling conversation about the vital role that character, teamwork, and personal development play in the world of youth sports. Their special guest, Joey Hawkins, the head baseball coach at Missouri State University, shares his unique insights on what it takes to build a winning team – both on and off the field.

    In this episode, you'll discover:

    • The qualities that top coaches look for in athletes: It's not just about talent.

    • How to create a positive team culture: Foster an environment where everyone thrives.

    • The importance of balancing competitiveness with personal growth: Find the sweet spot.

    • How parents can navigate the college recruitment process: Support your child's dreams.

    • The role of coaches in developing well-rounded players: Go beyond wins and losses.

    • Strategies for redefining success: It's about more than just the scoreboard.

    Whether you're a parent, coach, or aspiring athlete, this conversation will equip you with the tools to elevate your game plan and create a lasting impact on and off the field.

    Chapters (Timestamps):

    • 00:00: Introduction & Book Recommendations (Must-reads for athletes & parents!)

    • 03:09: The Importance of Character & Teamwork (Stories from the pros)

    • 08:55: Creating a Positive Team Culture (Tips for coaches & captains)

    • 13:22: Balancing Competitiveness & Personal Development (The mental game)

    • 21:58: Final Thoughts & Contact Information (Get in touch with our guests)

    Hashtags:

    #youthsports #sportsculture #parentingathletes #teamworkmakesthedreamwork #charactercounts #TheGamePlan #sportsparenting #coachinglife #athletedevelopment #mindsetmatters #beyondthegame


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    23 m
  • What's the Secret to Joy and Success in Youth Sports? World Series Champ Eric Hosmer Shares His Game Plan
    Jul 10 2024

    Get ready for a game-changing episode of The Game Plan! 🎙️ Join Trevor Rosenthal, Jason Holzer, and special guest Eric Hosmer, a World Series champion 🏆 and youth sports advocate, as they tackle the most pressing issues facing young athletes today.

    Hosmer pulls back the curtain on his own journey, sharing hard-won wisdom and actionable strategies for parents, coaches, and athletes alike. 👪👨‍🏫🧑‍🎓 Discover how to cultivate a love for the game ❤️ that goes beyond wins and losses, building character 💪, resilience, and a lifelong passion for sports.

    Key Discussion Points:

    • The Moonball Revolution: Explore Eric Hosmer's innovative approach to youth sports through his company, Moonball Media, where fun 😄, inclusivity, and character development take center stage.
    • The Parent-Coach Partnership: Unlock the secrets to effective communication 🗣️ and collaboration between parents and coaches, creating a united front that empowers young athletes to thrive.
    • Embracing the Setbacks: Learn why failure isn't the end, but rather a crucial stepping stone on the path to greatness. Hosmer reveals how adversity can fuel resilience and ignite a deeper love for the game.
    • The Process Over the Outcome: Discover the transformative power of focusing on the daily grind, the small victories, and the joy of the journey itself. Hosmer shares how this mindset unlocks long-term success and fulfillment.
    • Impact Beyond the Diamond: Be inspired by Hosmer's commitment to giving back. Hear about the initiatives and programs that are shaping the next generation of athletes and leaders.

    Can't-Miss Sound Bites:

    • "You won because you gave your best."
    • "Golf 🏌️ is a great example of not dwelling on the negative."
    • "Baseball ⚾ is what you do, it's not who you are."

    Chapter Breakdown:

    • 00:00 Introduction: Setting the Stage for a Transformational Conversation
    • 02:20 Eric's Rise to the Top: From Little League Dreams to World Series Glory
    • 05:31 The Power of Parental Influence: Balancing Support, Challenge, and Unconditional Love
    • 08:34 Redefining Youth Sports: The Moonball Media Movement
    • 11:03 Inside the Champion's Mindset: Habits, Routines, and Mental Toughness
    • 14:36 Creating a Culture of Excellence: The Coach's Role in Shaping Lives
    • 19:19 Beyond the Dugout: Hosmer's Passion for Community and Youth Development
    • 22:31 Final Words of Wisdom: Actionable Takeaways for Every Member of the Team

    Call to Action:

    Ready to level up your game? Visit Moonball Media's website for resources, programs, and inspiration. Don't forget to share this episode with every parent, coach, and athlete you know!

    Hashtags:

    #YouthSports #Parenting #Coaching #MoonballMedia #PositiveCoaching #AthleteDevelopment #Sportsmanship #MentalToughness #RaisingAthletes #WorldSeriesChampion #SportsPsychology #YouthSportsPodcast #GameChangers


    World Series champ Eric Hosmer drops major wisdom on The Game Plan! 🚀 Don't miss this blueprint for raising happy, resilient athletes who thrive on and off the field. #YouthSports #Parenting #Coaching #MoonballMedia


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    23 m
  • Empowering Youth Through Sports and Education: Lindsey Gleason’s Story
    Jun 25 2024

    Join us on Tuesdays with Trevor as we sit down with Lindsey Gleason, the inspiring founder of TeamGLEAS and a former athlete turned entrepreneur. Lindsey is committed to empowering young adults and families to explore the world through multicultural educational experiences, from early childhood to graduate school.

    In this episode, we'll dive into Lindsey's journey from the athletic field to the entrepreneurial world. We'll explore how her sports background shaped her drive to create TeamGLEAS, a pioneering sports agency, and discuss the vital role her parents and coaches played in her success. Lindsey will share insights on how sports instill crucial values and lessons in youth, influencing her approach to business and education.

    We’ll also talk about the importance of sports in developing leadership and teamwork skills in young people. Lindsey will offer practical advice for parents and youth coaches on leveraging sports to foster life and career success.

    Whether you're a parent, coach, or athlete, don't miss this episode packed with valuable tips on using sports to build exceptional leaders. Tune in to Tuesdays with Trevor for an inspiring conversation with Lindsey Gleason.

    Visit 4Dathletes.com for online courses that help parents, coaches, and athletes develop essential life skills, and be sure to download their free Mamba Mentality ebook. Now, back to the show!

    #TuesdaysWithTrevor #LindseyGleason #TeamGLEAS #YouthSports #SportsLeadership #MulticulturalEducation #AthleteToEntrepreneur #4DAthletes #ParentingTips #CoachingTips #LeadershipSkills #TeamworkSkills #EducationalTravel #InspiringJourneys #LifeSkillsDevelopment

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    39 m
  • How Do You Go from the Backyard to the Big Leagues with Matt Carpenter
    Jun 11 2024

    Welcome to an unforgettable episode of Tuesdays with Trevor! Recorded live from St. Louis, diving deep into how sports can transform lives and drive positive change. Today, Trevor and Jason are joined by special guest Matt Carpenter, a 12-year MLB veteran, 3-time All-Star, and 2013 Silver Slugger Award winner, who shares his incredible journey from the backyard to the big leagues.

    In This Episode:

    • Matt Carpenter reflects on his journey as an athlete, from his early days playing as a kid to his professional career. He discusses the pivotal moments that challenged his authenticity and shares how he navigated these challenges while staying true to himself.

    • Parental Wisdom: Matt shares the invaluable lessons his parents taught him about authenticity and how parents and coaches can encourage this in young athletes.

    • Practical Advice: Trevor asks Matt how, in a world often obsessed with outcomes, he cultivates a mindset of intentional growth and learning, both on and off the field. Matt shares strategies he's used with his own kids and offers advice for parents and coaches striving to instill this mindset in youth athletes.

    • Coaching Insights: Matt talks about what it was like having a coach for a dad and some of the best strategies he learned, which parents can use when coaching their kids in sports.

    • Being Coachable: Trevor, Jason and Matt discuss the importance of being coachable. Matt shares how he processes feedback from coaches, including personal stories, and offers tips for parents and coaches to help young athletes improve by taking advice and making changes without feeling discouraged.

    Special Shoutout: Don’t miss out on the new Rawlings Experience in St. Louis! It’s a baseball enthusiast’s dream with everything from top-notch apparel to custom gloves.

    Father's Day Gift Idea: Searching for the perfect Father’s Day gift? Check out Matt’s dad’s book, "From the Backyard to the Big Leagues," a heartfelt guide on building stronger relationships with your kids through sports.

    Follow Us:

    • Trevor Rosenthal: Instagram, Twitter, LinkedIn

    • Jason Holzer: Instagram, Twitter, LinkedIn

    • 4D Athletes: 4dathletes.com

    Subscribe and Share: If you enjoyed this episode, give us a thumbs up, subscribe, and leave a review! Share the show with a coach, parent, or athlete in youth sports.

    Thanks for tuning in to Tuesdays with Trevor! We’ll see you next Tuesday with more uplifting and thought-provoking conversations.

    #TuesdaysWithTrevor #YouthSports #MattCarpenter #TrevorRosenthal #JasonHolzer #4DAthletes #RawlingsExperience #SportsGrowth #AuthenticityInSports


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    30 m