In this episode, Glen Merzer reconnects with Dean Mouscher, a licensed acupuncturist and author of The Complete Guide to Chinese Medicine Bloodletting, to discuss his journey into acupuncture, the principles behind it, and the intriguing practice of bloodletting. Dean shares personal stories, insights into acupuncture techniques, and the philosophical foundations of Chinese medicine, including the concept of yin and yang. The conversation also delves into the historical context of acupuncture and the evolution of its practice. In this conversation, the host and guest delve into the practice of bloodletting within Chinese medicine, exploring its historical context, modern applications, and health benefits. The guest shares personal experiences and success stories, emphasizing the importance of bloodletting in relieving pain and promoting overall wellness. They also discuss the integration of traditional practices into contemporary medicine and the challenges faced by practitioners in adopting these techniques. The conversation highlights the significance of understanding blood stasis and chi flow, as well as the potential of bloodletting to enhance treatment outcomes.

Grab "The Complete Guide to Chinese Medicine Bloodletting" here https://www.amazon.com/Complete-Guide-Chinese-Medicine-Bloodletting/dp/0692181024

Chapters

00:00Reconnecting After 28 Years

01:01The Journey into Acupuncture

03:50Understanding Acupuncture Techniques

10:37The Philosophy of Yin and Yang

21:55Exploring Bloodletting in Acupuncture

35:49The Rise of Bloodletting in Modern Medicine

38:43Understanding Blood Stasis and Chi Flow

44:29The Health Benefits of Bloodletting

46:12Pain Management and Bloodletting Effectiveness

50:14Real-Life Success Stories with Bloodletting

53:40Demonstration of Bloodletting Techniques

01:00:14The Intersection of Medicine and Hollywood

01:06:19Encouraging Practitioners to Embrace Bloodletting

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Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

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In this conversation, Dr. Joel Fuhrman discusses his health retreat, the transformative experiences of participants, and the importance of emotional wisdom in maintaining a healthy lifestyle. He emphasizes the impact of social media on food choices and the addictive nature of certain foods. Dr. Fuhrman explains the science behind nutrition, caloric density, and the role of nutrients in longevity and disease reversal. He advocates for a diverse plant-based diet and highlights the importance of maintaining muscle mass as we age. In this conversation, Dr. Joel Fuhrman discusses the importance of nutritional variety, the transition to a vegan lifestyle, and the environmental impacts of dietary choices. He emphasizes the significance of omega-3 intake, the relationship between diet and neurological diseases like ALS, and the role of nutrition in cancer treatment. Dr. Fuhrman shares his personal journey from competitive figure skating to becoming a doctor specializing in nutrition, advocating for a plant-based diet for health and environmental sustainability.

Visit Dr. Joel Fuhrman's website: https://www.drfuhrman.com/

To order Eat to Live, Eat for Life: https://shorturl.at/2RcmR

Chapters

00:00 Introduction to Dr. Joel Fuhrman and His Retreat

02:53 Transformative Experiences at the Eat to Live Health Retreat

05:47 Emotional Wisdom and Social Challenges in Healthy Eating

09:08 The Impact of Social Media on Food Choices

12:08 Understanding Food Addiction and Its Effects

15:04 The Science of Nutrition: Caloric Density and Health

17:58 The Role of Nutrients in Longevity and Disease Reversal

20:50 The Importance of Nutritional Diversity

23:47 Plant-Based Diets: Protein Sources and Longevity

27:07 Maintaining Muscle Mass and Healthy Aging

34:25 The Importance of Nutritional Variety

42:28 From Skater to Doctor: A Personal Journey

50:18 Transitioning to a Vegan Lifestyle

54:55 The Environmental Impact of Diet

57:24 Understanding ALS and Seafood Connection

01:01:41 Dietary Approaches to Cancer Treatment

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

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In this episode of the Glnn Merzer Show, Paul Nison, a raw food chef and educator, shares his transformative journey from struggling with ulcerative colitis to embracing a raw food diet for over 30 years. He discusses the importance of fasting, the benefits of sprouted foods, and the common issue of overeating. Nison emphasizes the mental challenges of changing dietary habits, the arguments against meat consumption, and the role of oils in a raw food diet. He concludes with insights on caloric intake and weight management, advocating for a mindful approach to eating. In this conversation, Paul Nison discusses the complexities of diet, emphasizing that health is not solely determined by caloric intake. He explores the importance of dietary adjustments for those recovering from diseases, the role of supplements like astaxanthin in reducing inflammation, and shares insights from the Bible regarding health and nutrition. Nison also reflects on how his faith influences his dietary choices and overall wellness.

Chapters

00:00 Introduction to Paul Neeson and His Journey

01:01 Health Challenges and the Shift to Veganism

03:23 Discovering the Raw Food Diet

04:48 The Role of Fasting in Health

06:15 Understanding Raw Food and Sprouting

09:39 Nutritional Benefits of Sprouted Foods

10:37 The Debate on Starches in Diets

11:32 Overeating: A Common Issue

13:55 The Impact of Eating Habits on Health

15:22 The Argument Against Meat Consumption

17:12 Changing Dietary Habits: A Mental Challenge

19:09 Meeting People Where They Are

20:33 The Role of Oils in a Raw Food Diet

22:26 Caloric Intake and Weight Management

25:14 Understanding Diet Beyond Caloric Intake

28:28 Dietary Adjustments for Disease Recovery

30:51 The Role of Supplements in Healing

37:21 Biblical Insights on Health and Diet

46:24 The Intersection of Faith and Nutrition

Visit Paul's websites: https://www.rawlife.com/ and

https://rawlifehealthshow.com/

Subscribe to Paul's YouTube Channel: @rawlifehealthshow

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/

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