Dr. Jonathan Yunis, founder of the Center for Hernia Repair in Sarasota, FL, discusses the intricacies of hernia surgery and the different techniques used. Dr. Yunis specializes in non-mesh hernia repair techniques such as the Desarda repair and the Shouldice repair. The conversation also touches on the relationship between diet and hernia surgery, the low recurrence rates of certain non-mesh repairs, and the influence of the mesh industry on surgical practices. He also shares his experiences volunteering in third-world countries. The conversation concludes with a discussion on the use of mesh and the need for more surgeons skilled in non-mesh techniques.

Visit Dr. Yunis website: https://www.centerforherniarepair.com

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE

Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/

Follow us in Instagram: https://www.instagram.com/@theglenmerzershow

Follow us in Twitter: https://www.twitter.com/glenmerzershow

Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

00:00 Introduction to Dr. Jonathan Yunis and Hernia Surgery

03:37 The Complexity of Hernia Surgery and the Appeal of Non-Mesh Techniques

07:23 Choosing Non-Mesh Hernia Repair: The Desarda and Shouldice Techniques

13:22 The Relationship Between Diet and Hernia Surgery

15:28 The Influence of the Mesh Industry on Surgical Practices

33:09 The Evolution of Mesh

36:23 Anesthesia Options

39:27 Volunteering in Third-World Countries

48:04 The Impact of Weight on Surgery Outcomes

51:14 The Decision to Use Mesh

53:11 The Need for More Surgeons Skilled in Non-Mesh Techniques

Dr. Ted Barnett, president and board chair of Rochester Lifestyle Medicine Institute, shares his journey to veganism and the evolution of lifestyle medicine. He discusses the motivations behind his decision to go vegan, including environmental and animal rights concerns, as well as the health benefits. Dr. Barnett also talks about the growing momentum of lifestyle medicine and the increasing number of healthcare professionals embracing plant-based diets. He highlights the importance of nutrition in lifestyle medicine and the challenges of incorporating it into medical practice. The conversation also touches on interventional radiology and the role of diet in heart health. Dr. Ted Barnett discusses the importance of a whole food, plant-based diet and the impact it can have on health and the environment. He emphasizes the need to focus on the ratio of processed to unprocessed foods and the percentage of calories that come from animal products versus plant products. Dr. Barnett shares his experience founding the Rochester Lifestyle Medicine Institute and running programs like the Complete Health Improvement Program (CHIP) and the 15-day Whole Food Plant-based Jumpstart. He also discusses the challenges of conducting studies on behavior change and the importance of grassroots movements in promoting a plant-based lifestyle.

Visit Dr. Barnett's websites:

https://www.rochesterlifestylemedicine.org/pale-blue-dot

https://www.rochesterlifestylemedicine.org/

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE

Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/

Follow us in Instagram: https://www.instagram.com/@theglenmerzershow

Follow us in Twitter: https://www.twitter.com/glenmerzershow

Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

Chapters

00:00 Introduction and Background of Dr. Ted Barnett

02:24 The Motivations Behind Going Vegan

08:38 The Growing Momentum of Lifestyle Medicine

12:22 Challenges and Integration of Lifestyle Medicine in Medical Practice

29:59 Individual Choices and Preferences in Managing Health

35:19 The Evolution of Dr. Barnett's Diet: From Low-Fat to Whole Foods

42:04 The Role of Interventional Radiology in Heart Health

43:35 The Importance of Processed vs. Unprocessed Foods

44:28 The Success of the Rochester Lifestyle Medicine Institute

47:19 The 15-day Whole Food Plant-based Jumpstart Program

48:13 Challenges in Conducting Studies on Behavior Change

52:32 The Role of Grassroots Movements

57:47 The Environmental Impact of a Plant-Based Diet

Joanne Irwin, has been a PCRM certified Food for Life Chef, and is now a Certified Educator and personal coach in the Radical Remission Project. She shares how adopting a plant-based diet improved her health and led her to become involved in the Radical Remission Project. The Radical Remission Project focuses on the 10 factors that contribute to cancer remission, including nutrition, exercise, herbs and supplements, strong reasons for living, empowerment, releasing suppressed emotions, increasing positive emotions, social support, spirituality, and accessing and strengthening intuition. Joanne emphasizes the importance of these factors in boosting immunity and overall well-being.

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE

Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/

Follow us in Instagram: https://www.instagram.com/@theglenmerzershow

Follow us in Twitter: https://www.twitter.com/glenmerzershow

Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

Chapters

00:00 Introduction and Joanne's Journey to a Plant-Based Diet

08:31 Introduction to the Radical Remission Project

14:47 The 10 Factors of Radical Remission

25:15 Accessing and Strengthening Intuition

28:37 Releasing Suppressed Emotions

31:26 Increasing Positive Emotions

32:24 The Importance of Social Support

34:35 Spirituality and Inner Peace

37:54 Acceptance and Forgiveness