Discover how leading with graciousness and gratitude can transform not just your professional life, but your personal relationships as well.

Dr. Davidds shares some compelling stories from her own journey and offers practical tips for implementing gratitude in everyday interactions.

Tune in to learn how gratitude can empower you and those around you!

Resources:

Her website: https://dryasmininstitute.com/

Dr. Davidds' book: https://www.amazon.com/Graciously-Assertive-Becoming-Better-Leader-ebook/dp/B0CFZTTSN5

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Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: https://twitter.com/GeorgianBenta

Facebook: https://facebook.com/TheGratitudePodcast/

Youtube: https://www.youtube.com/@thegratitudepodcast

What's your #1 takeaway from this interview?

Please rate and review us on Spotify & Apple Podcasts!

Thank you so much for listening to The Gratitude Podcast!

Jennie Ketcham Crooks is the founder of the West Coast Anxiety Clinic, a clinical licensed social worker, and an anxiety and OCD specialist.

Jennie has been involved in research at the University of Washington, a guest lecturer at Harvard University, and appeared on a number of popular television shows from Headline News and The View to Oprah.

From not being present for important moments in our lives, to just living life more fully, this is a heartfelt interview, I'm sure you will enjoy!

Resources:

Jennie's Instagram: https://www.instagram.com/becomingjennie/

Her clinic's website: https://westcoastanxiety.com/

Jennie's book: https://www.amazon.com/Look-Up-Digital-Minimalism-Maximalism/dp/B0D74X771J

Abundance course: https://georgianbenta.com/abundance

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: https://twitter.com/GeorgianBenta

Facebook: https://facebook.com/TheGratitudePodcast/

Youtube: https://www.youtube.com/@thegratitudepodcast

What's your #1 takeaway from this interview?

Please rate and review us on Spotify & Apple Podcasts!

Thank you so much for listening to The Gratitude Podcast!

Jay H. Tepley is an author, entrepreneur, international speaker and a soul purpose mentor for A-players in coaching, marketing and community building.

Here are some of the questions you'll find answers to:

1. What led you to explore the connection between meditation and gratitude?
2. How does meditation enhance the practice of gratitude?
3. Can you describe your personal meditation routine and how it incorporates gratitude?
4. What are the key benefits of combining meditation with gratitude practices?
5. How can beginners start integrating gratitude into their meditation sessions?
6. What challenges do people face when starting a gratitude meditation practice, and how can they overcome them?
7. Can you share any success stories or examples of people who have transformed their lives through gratitude and meditation?

Resources:

Jay's Instagram: https://www.instagram.com/newerasuperhero/

Jay's website: https://newerasuperhero.com/

Abundance course: https://georgianbenta.com/abundance

Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: https://twitter.com/GeorgianBenta

Facebook: https://facebook.com/TheGratitudePodcast/

Youtube: https://www.youtube.com/@thegratitudepodcast

What's your #1 takeaway from this interview?

Please rate and review us on Spotify & Apple Podcasts!

Thank you so much for listening to The Gratitude Podcast!