The Group Sessions

De: Robert Saint Michael
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  • Resumen

  • Bridging the gap between informed public health and healthy mental hygiene. Presented by RSM Mental Health Hygiene. Visit robertsaintmichael.com for more info.
    Robert Saint Michael
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Episodios
  • 054. Anxiety Inside Out

    054. Anxiety Inside Out
    Jul 16 2024

    Episode 54 of The Group Sessions podcast analyzes the personification of anxiety detected in the 2024 Pixar movie: Inside Out 2. What does anxiety become when it makes contact with other complicated emotional experiences, and at what point can we consider anxiety problematic? In this session, we explore parallels between panic-inducing anxiety and complex trauma.



    The Group Sessions Podcast

    thegroupsessionspodcast.com

    instagram: @thegroupsessionspodcast


    Hosted by

    Robert Saint Michael

    Certified Mental Health Life Coach

    and Master NLP Master Practitioner


    For bookings: rsmpublichealth@gmail.com

    Website: robertsaintmichael.com

    Instagram: @robertsaintmichael




    References:


    Steimer T. The biology of fear- and anxiety-related behaviors. Dialogues Clin Neurosci. 2002 Sep;4(3):231-49. doi: 10.31887/DCNS.2002.4.3/tsteimer. PMID: 22033741; PMCID: PMC3181681.


    Center for Disease Control: Adverse Childhood Experiences https://www.cdc.gov/aces/about/index.html




    Hosted on Acast. See acast.com/privacy for more information.
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    29 m
  • 053. American Has A Problem

    053. American Has A Problem
    Jul 14 2024

    This episode of The Group Sessions podcast explores the psychological effects of media censorship and propaganda from mass panic to desensitization. Let's talk about how political agendas penetrate our subconscious and cause us to use defense mechanisms without self-awareness.




    Robert Saint Michael, NLP

    Certified Mental Health Life Coach and NLP Master Practitioner

    For bookings: rsmpublichealth@gmail.com

    Website: robertsaintmichael.com

    Instagram: @robertsaintmichael



    References:

    American Psychological Association. (2023, January 13). Politics seep into daily life, negatively affecting mental health [Press release]. https://www.apa.org/news/press/releases/2023/01/politics-affecting-mental-health


    Braun, Sandra. "political spin". Encyclopedia Britannica, 27 Oct. 2016, https://www.britannica.com/topic/political-spin. Accessed 13 July 2024.


    Hosted on Acast. See acast.com/privacy for more information.
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    24 m
  • 052. Intimacy Online (feat. Jarrett Brown)

    052. Intimacy Online (feat. Jarrett Brown)
    Mar 18 2024
    On this episode of The Group Sessions podcast, we analyze the technicalities and implications of online dating, internet hookups, and the beginnings of relationships. Accompanied by returning guest Jarrett Brown, this session deeply delves into common barriers that interfere with our ability to exchange intimacy with strangers who swipe right.The Group Sessions PodcastOn Instagram: @thegroupsessionspodcastHosted by Robert Saint MichaelCertified Mental Health Life Coachw. robertsaintmichael.come. info@robertsaintmichael.comInstagram: @robertsaintmichaelJarrett BrownPodcasts:Black Boy, Bi JoyThe Awkward Adventures of a College Graduate

    Hosted on Acast. See acast.com/privacy for more information.
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    55 m
Psicología Hygiene & Healthy Living
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