In this episode, we dive deep into the connection between who you choose as a spouse and its impact on your mental health. We explore the ways a partner can influence your emotional well-being, and how to offer meaningful support when your loved one is going through a rough day. Plus, we discuss recognizing when it’s more than just a bad day and could be a sign of deeper emotional struggles. Whether you're navigating relationship challenges or seeking advice on supporting your partner, this episode is packed with insights on maintaining both individual and shared mental wellness.

This episode explores the subtle but crucial difference between complacency and contentment. Cris opens up about her ongoing battle with the fear of becoming complacent, often making it hard for her to truly feel content. We discuss how striving for more can sometimes come at the cost of appreciating the present, and ask: Is it possible to seek growth while still embracing contentment? Join us as we dive deep into these contrasting mindsets, sharing personal stories and practical tips for finding a balance between the two.

In this episode, we delve into the complex and controversial case of Marcellus Williams, who was sentenced to death despite new evidence suggesting his innocence. We explore the broader implications of the death penalty, including racial bias, wrongful convictions, and the lasting impact on families. As we navigate this tough conversation, we also emphasize how local elections hold immense power over criminal justice policies and decisions that can mean life or death. Tune in to learn why your vote matters more than ever.

In this early morning episode, recorded before the sun even rose, we dive into the evolving dynamics of love languages in relationships. As time passes, the way we express and receive love can shift, and it’s crucial to stay curious about your partner's needs. We explore how to learn and adapt to these changes, challenging couples to remain attentive and connected as their love grows and transforms. Whether you’ve been together for years or are just starting your journey, this episode is packed with insights on keeping your relationship thriving by speaking your partner’s language.

In this heartfelt episode, we dive deep into the personal evolution of parenting, sharing our journey of growth, reflection, and hard-earned lessons. We open up about the complexities of our relationship with our estranged daughter, exploring the emotional challenges, the impact on our family, and the road to healing.

We also discuss the unique dynamics of our relationships with our children's birth families, focusing on the love and support we have for our youngest daughter’s birth mom, and the gratitude we feel for that connection and its positive impact on our family.

Join us as we reflect on the past, confront our mistakes, and discuss how parenthood continues to shape who we are today.

In this episode, we dive into the growing divide between older generations and Gen Z. From workplace culture clashes to concerns about inflation, we explore the reasons behind the younger generation's quickness to voice their frustrations. Cris steps up to defend Gen Z, arguing that their concerns are valid and a sign of progress. Meanwhile, Joe channels the spirit of a cranky old man on his porch, questioning whether these complaints are just youthful angst or something more. Tune in for a lively debate full of humor, insight, and a few good-natured grumbles!

In this episode, we dive into the often-debated topic of living at home well until you turn 30. Is it a smart financial move or a sign of delayed adulthood? Inspired by a thought-provoking video by Anton Daniels, we discuss how staying with family can be a savvy strategy for saving money and reducing debt in today’s economy. Plus, we explore the dynamics of being a supportive parent who continues to help their children long after their 18th birthday. Whether you're considering staying home or you're a parent navigating this journey, this episode offers valuable insights on family support and financial planning for the long term. Tune in for a thoughtful conversation about making the most of multigenerational living!

In this episode, we dive into the complex and deeply personal topic of grief. We explore the ways in which you can support a loved one through their grieving process, from providing a listening ear to simply being present. But grief isn’t always about losing someone to death; sometimes it’s about grieving someone who is still alive, such as an estranged loved one. We discuss this unique form of loss and how it affects us emotionally. Throughout the conversation, we share our personal experiences and reflect on how we've supported each other through difficult times. Join us for an open, heartfelt discussion on navigating grief in its many forms.