The Dr. Josh Axe Show Por arte de portada

The Dr. Josh Axe Show

De: Dr. Josh Axe
Escúchala gratis

  • Resumen

  • Join Dr. Josh Axe, founder of Ancient Nutrition and Leaders Media, as he uncovers the science and psychology of personal growth. In each episode, Josh will tackle topics focused on personal growth, mindset, principles, entrepreneurship, leadership, the best thinking, psychology, philosophy, productivity, and navigating current events—all through the lens of servant leadership and purpose-driven impact. This show aims to educate, inspire and equip listeners with the tools and insight to maximize their growth and leadership potential.
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • Top 5 Things To Do in Your 50s for Longevity

    Top 5 Things To Do in Your 50s for Longevity
    Jul 2 2024
    Are you in your 50s and wondering how to optimize your health for the decades ahead? Discover Dr. Josh Axe's top 5 strategies for thriving in your golden years! In this essential episode of The Dr. Josh Axe Show, learn how to combat the most common health challenges facing adults over 50. With nearly half of adults aged 45-64 battling hypertension and 24% struggling with arthritis, it's crucial to take proactive steps now for a healthier future. Key takeaways from this episode: The shocking statistics on chronic conditions affecting adults 50+ and how to prevent them Essential vitamins and supplements tailored for men and women in their 50s Why taking 8,000 steps daily could slash your mortality risk by 51% The Mediterranean diet's powerful impact on heart health and cognitive function Strategies for maintaining strong bones and preventing fractures post-menopause How to navigate common life challenges like empty nest syndrome and caring for aging parents The importance of staying socially connected and finding purpose in your 50s and beyond Tune in to arm yourself with practical, evidence-based advice for extending your health span and improving your quality of life. Whether you're battling chronic conditions, facing hormonal changes, or simply want to age gracefully, this episode offers invaluable insights to help you thrive in your 50s and beyond. Don't miss this opportunity to take control of your health and set the stage for a vibrant, active future! #antiaging #longevity #fifty #50 #midlifecrisis Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok ------ Links: Customize a plan for yourself by working with a functional medicine practitioner. Go to AxeWellness.com https://supplementfirst.com/blogs/supplement-first-healthy-living/common-nutrient-deficiencies-in-people-over-50 https://www.rwjbh.org/blog/2019/august/the-healthy-benefits-of-antioxidants/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7912123/ https://news.llu.edu/health-wellness/common-vitamin-deficiencies-women-effects-aging-and-weight-loss#:~:text=Women%20have%20different%20nutritional%20needs,and%20calcium%20even%20more%20critical. https://www.hopkinsmedicine.org/health/wellness-and-prevention/its-never-too-late-five-healthy-steps-at-any-age https://www.nia.nih.gov/health/healthy-aging/what-do-we-know-about-healthy-aging https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019245/ https://www.hyperbiotics.com/blogs/recent-articles/6-healthy-habits-to-help-you-thrive-after-50 https://www.cdc.gov/pcd/issues/2024/23_0267.htm https://www.cdc.gov/pcd/issues/2020/20_0130.htm https://www.unitedhealthgroup.com/newsroom/posts/2023/2023-12-05-ahr-annual-report-2023.html https://professional.heart.org/-/media/PHD-Files-2/Science-News/2/2021-Heart-and-Stroke-Stat-Update/2021_Stat_Update_factsheet_Older_and_CVD.pdf#:~:text=URL%3A%20https%3A%2F%2Fprofessional.heart.org%2F https://www.cdc.gov/pcd/issues/2020/20_0130.htm https://www.cdc.gov/pcd/issues/2024/23_0267.htm
    Más Menos
    34 m
  • Live to 120 With This Cellular Regeneration Diet

    Live to 120 With This Cellular Regeneration Diet
    Jul 1 2024
    Did you know the human body can regenerate new organs? Unlock the secrets of cellular regeneration with Dr. Josh Axe. On this groundbreaking episode, Dr. Axe dives deep into the remarkable world of cellular regeneration - your body's innate ability to heal itself and even regrow new organs and tissues. Discover life-changing strategies to activate your cells' powerful regenerative capacity for a revitalized mind, body and spirit. Tune in to learn: 3 keys to unlocking cellular regeneration for increased longevity and total body healing How Dr. Axe overcame a near-fatal spinal infection by tapping into regenerative therapies Cutting-edge cellular nutrition for abundant energy production and toxin elimination Science-backed visualization techniques to promote neuroplasticity and organ regeneration Top superfoods, adaptogens and supplements to recharge your cells on a mitochondrial level Simple lifestyle shifts like improved sleep and stress management to thrive at a cellular level Don't miss this opportunity to reclaim your health from the inside out. Subscribe now and learn Dr. Axe's revolutionary system to regenerate your cells for a revitalized, more vibrant life. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok ------ Links: Head over to axewellness.com to get your personalized plan for cellular regeneration https://pubmed.ncbi.nlm.nih.gov/17559088/ https://pubmed.ncbi.nlm.nih.gov/1948828/ https://pubmed.ncbi.nlm.nih.gov/9082989/ https://pubmed.ncbi.nlm.nih.gov/24326618/ https://pubmed.ncbi.nlm.nih.gov/23622122/ https://pubmed.ncbi.nlm.nih.gov/18186703/ https://pubmed.ncbi.nlm.nih.gov/19342590/ https://www.nature.com/articles/386493a0 https://pubmed.ncbi.nlm.nih.gov/28730859/ https://journals.lww.com/clinorthop/abstract/1998/10001/the_cell_and_molecular_biology_of_fracture_healing.3.aspx https://journals.physiology.org/doi/full/10.1152/physrev.00019.2003 https://nutritionsource.hsph.harvard.edu/healthy-drinks/artificial-sweeteners/
    Más Menos
    44 m
  • Church Hurt, Social Media, and Addiction | Craig Groeschel

    Church Hurt, Social Media, and Addiction | Craig Groeschel
    Jun 27 2024
    In this episode of The Dr. Josh Axe Show, we dive deep into the power of identity, purpose, and consistent habits with leadership expert Craig Groeschel. Craig Groeschel is the founder and senior pastor of Life.Church, one of the largest and most influential churches in the world. As a New York Times bestselling author and renowned leadership expert, Craig shares his insights on spiritual growth, leadership, relationships, and personal transformation. In this powerful conversation, Dr. Josh Axe and Craig Groeschel explore the keys to unlocking your full potential and living a life of purpose. Discover: Why your identity is the foundation for everything you do How to overcome mental health challenges and win the war in your mind Practical strategies for spiritual growth and connecting with God Why confronting tough topics like pornography addiction is crucial for personal freedom Tune in to arm yourself with the knowledge and inspiration to take your life to the next level. You'll walk away with practical tools for personal growth, leadership development, and spiritual transformation. Don't miss this crucial episode that will forever change how you approach your potential and empower you to make a lasting impact in every area of your life! Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter Follow Craig Groeschel Instagram Twitter Facebook YouTube ------ Links: Purchase Craig Groeschel’s latest book, “Think Ahead” → https://www.craiggroeschel.com/books
    Más Menos
    48 m
Hygiene & Healthy Living Éxito Personal
Más Menos

Lo que los oyentes dicen sobre The Dr. Josh Axe Show

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles