Episodios

  • Ep 1: Introduction to Digestible Dialogues: My Journey with Crohn's Disease
    Sep 1 2024

    Welcome to the relaunch of my podcast!

    Welcome to the very first episode of Digestive Dialogues! 🎉 In this episode, I, Sherry Lipp, a Certified Holistic Gut Practitioner, will take you through my personal journey of managing Crohn's Disease without medication for over 20 years. 🌱✨ I'll share the ups and downs, the challenges, and the triumphs that have shaped my path to a healthier life. You'll get a sneak peek into the Specific Carbohydrate Diet (SCD) that has been a cornerstone of my wellness strategy, along with some practical tips and delicious recipes to kickstart your own journey. Don't forget to subscribe so you never miss an update! 🔔💖

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    12 m
  • Ep 2: Breaking Barriers: The Medical Community's Slow Embrace of Dietary Therapy for IBD 🌱💔
    Aug 31 2024

    In Episode 2 of Digestible Dialogues, I dive deep into the medical community's reluctance to adopt dietary therapy for managing Inflammatory Bowel Disease (IBD). Discover the reasons behind this hesitation and how the landscape is gradually shifting. We'll explore the growing acceptance of the IBD-AID diet, its similarities and differences with the Specific Carbohydrate Diet (SCD), and why some practitioners are beginning to see the light. Join me, Sherry Lipp, as we uncover the hidden truths and emotional journeys of those fighting for dietary recognition in the world of IBD management. Don't forget to like, comment, and subscribe for more insights!


    Visit me at happygutforlife.com

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    22 m
  • Bifidus and the Specific Carbohydrate Diet.
    Dec 2 2022
    Discussing the reasons why Bifidus is excluded from the SCD diet and if it’s necessary. Read my article here - https://scdforlife.com/2022/09/do-we-really-need-to-avoid-bifidobacterium-on-scd.html
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    12 m
  • Let’s Talk About Anti-Diet Culture
    Oct 1 2022
    My thoughts on what ant-diet culture gets right and where it goes wrong.
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    17 m
  • Adding Non-SCD Foods - When, how, and what can go wrong.
    Oct 31 2021
    What I did totally wrong when I tried adding non-SCD foods and what finally went right.
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    15 m
  • Thoughts on Danielle Walker’s Food Saved Me
    Oct 17 2021
    What I liked about Walker’s new memoir detailing her journey with Ulcerative Colitid
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    11 m
  • Tips for getting started with SCD.
    Aug 15 2021
    My tips for keeping it simple and getting out of overwhelm.
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    19 m
  • The Social Aspect of the Diet
    Jul 27 2021
    How I deal with friends, family, and work.
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    15 m