In this episode of the Headache Doctor Podcast, Dr. Taves discusses the impact of sleep position on headaches and migraines. He explores the best and worst sleeping positions, emphasizing the importance of maintaining a neutral neck alignment. Practical tips on choosing the right pillows and achieving optimal sleep posture are provided, aiming to help listeners reduce pain and improve sleep quality.

Novera: Headache Center

This episode focuses on chronic pain, explaining the science behind pain and how to understand chronic headaches and migraines. Dr. Taves tells how pain signals are processed by the nervous system and brain and gives practical advice on managing chronic pain through education, aerobic exercise, and treating underlying issues. He emphasizes the need for a holistic approach to reduce pain and improve quality of life.

For more information on chronic pain, check out the book Why Do I Hurt? by Dr. Adriaan Louw

Novera: Headache Center

In this episode of The Headache Doctor, Dr. Omid Moshtaghi joins Dr. Taves, emphasizing the importance of a comprehensive approach in migraine treatment including diet, lifestyle changes, and medication. Dr. Omid highlights the challenges in diagnosing migraines and the need for integrated care between neurologists and ENTs. He encourages patients to stay informed, be patient, and remain hopeful for effective treatment.

Want to connect with Dr. Omid Moshtaghi? Find him on instagram @migraine.mentor or at ENT Associates of San Diego.

Novera: Headache Center

In this episode of the Headache Doctor podcast, Dr. Taves revisits the topic of vestibular migraines, highlighting the debilitating combination of migraines and dizziness. The discussion delves into the three primary systems involved in balance: the visual system, the vestibular system, and the proprioceptive system in the neck. By understanding and addressing dysfunctions in these areas, listeners are provided with insights into more effective, long-term solutions for managing vestibular migraines.

Novera: Headache Center

This week's podcast takes us back to the root causes of headaches and migraines, emphasizing the role of physical therapy in addressing neck, jaw, and shoulder dysfunctions. It highlights the concept of referred pain and the importance of treating the source rather than just symptoms. Novera: Headache Center specializes in personalized treatments to restore proper movement and reduce dependence on medications, empowering individuals to find lasting relief from headaches and migraines.

Novera: Headache Center

In this episode of the Headache Doctor Podcast, we explore how allergies and illnesses contribute to headaches and migraines. Dr. Taves discusses the role of inflammation and how it lowers pain thresholds, making underlying neck and shoulder tension more painful. Understanding these interactions can help in better managing and preventing headaches. Tune in for insights on addressing both symptoms and root causes for effective headache relief.

Novera: Headache Center

In this episode of the Headache Doctor Podcast, Dr. Taves shares the myriad of symptoms associated with headaches and migraines that we've successfully treated at our clinic. He explores how addressing issues in the neck, jaw, and shoulders can alleviate seemingly unrelated symptoms like nausea, light sensitivity, brain fog, and more. Listen in as he shares real successes and reveals how our unique treatment approaches have restored function and reduced dependence on medication for many.

Do you want to know more about our clinic? Are you interested in getting on the road to a pain-free life free from dependence on medication? Learn more about us by exploring our website.

Novera: Headache Center

Dr. Taves chats for a second time with Dr. Liora Mor. This conversation centers around perimenopause, menopause, post-menopause and each stage's effect on women's health, particularly regarding headaches and migraines. How long does each stage last? What symptoms might women experience? Is there any way to naturally support a woman's body during these times in life?
Tune in to hear answers to these questions and better educate yourself on the important phases in a woman's life as it relates to headaches and migraines.

Learn more about Dr. Liora's work at The Organic Cure where she provides fantastic care for her patients, helping women get to the root of their symptoms and find healing.

Novera: Headache Center