Mirror work is the most effective method at learning to love yourself and see the world as a safe and loving place. Mirror work while saying affirmations is the keys to healing deeply.

Positive Affirmations plant healing thoughts and ideas that support you in developing self-confidence and self esteem and creating peace of mind and inner joy.

The most powerful affirmations are those you say out loud when you are in front of your mirror.

The mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and flowing. It clearly shows you what thoughts you will need to change if you want to have a joyous, fulfilling life.

Come join me to learn how this healing modality has helped transform my life.

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

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https://www.amazon.ca/Mirror-Work-Days-Heal-Your/dp/1401949827

https://www.amazon.com/Mirror-Work-Days-Heal-Your/dp/1401949827

https://youtu.be/p3eBAD8KgaM

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