Episodios

  • Fat as Fuel in Metabolic Health: The Swim Challenge w/ Neil Gyte
    Jul 25 2024

    Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. Find all of FDN's best learning resources at fdntraining.com/resources. In this episode, we dive into Neil's remarkable transformation from a 260-pound, overweight tech executive to an ultra endurance athlete. Neil discusses his motivation stemming from his realization that he couldn't be the active father he aspired to be and how he battled numerous health challenges, including metabolic dysfunction and sleep deprivation. We also explore his innovative Zero Two Lomond challenge, which aims to raise awareness about metabolic health and demonstrate the body's capacity to function on fat as a fuel source. Neil shares valuable insights on nutrition, toxins, and the significance of metabolic flexibility for long-term health. Where to find Neil:

    Website: https://1bmh.org/

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    53 m
  • L&L #9: Stress & Hormones Panel (SHP) w/ Lucy McKellar and Detective Ev
    Jul 23 2024

    Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com.

    Looking for the YouTube version? Go to Click here to watch us!(or use the direct link https://youtube.com/live/7WLSaouAXYU)

    Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they go over one of Functional Diagnostic Nutrition's foundational labs, the Stress and Hormones Profile.

    Find all FDN resources and freebies by clicking here or visiting fdntraining.com/resources.

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    37 m
  • The Diet Detox: Healing Your Relationships with Food & Midlife Fitness w/ Joe Hoye
    Jul 22 2024

    Joes special offer for coaching: http://giveaway.hoyefit.com/detective

    Considering becoming a practitioner and loving your work? Go to fdntraining.com/resources to learn more about the FDN program and see inside the course for free. Join host Evan Transue, AKA, "Detective Ev", with Joe Hoye, founder of Hoye Fit, a wellness platform dedicated to empowering women over 40. Joe shares his personal journey of overcoming weight gain and the pivotal role his mother played in his path to a healthy lifestyle. We cover his holistic approach to fitness, the importance of diet quantity over quality, and why focusing on mothers can have a far-reaching impact. Joe also addresses common diet myths and emphasizes the need for appropriate calorie intake for sustainable weight loss. Stay tuned until the end for a special offer from Joe. Where to find Joe: Website: https://hoyefit.com/

    Instagram: https://www.instagram.com/hoyefit/

    Facebook: https://www.facebook.com/groups/newtritionapproach

    TikTok: https://www.tiktok.com/@hoyefit

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    43 m
  • Chronic Fatigue No More: A Natural 4-Step Process w/ Evan H. Hirsch, MD
    Jul 18 2024

    Get our BEST resources for free at fdntraining.com/resources. Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. In this episode of the podcast, host Evan Transue, AKA, "Detective Ev," interviews Dr. Evan Hirsch, a world-renowned fatigue expert, about chronic fatigue and its underlying causes. Dr. Evan details the differences between chronic fatigue syndrome (ME/CFS) and typical burnout, explaining how symptoms like debilitating exhaustion, body pain, and brain fog indicate something more severe. They dive into the toxic factors contributing to chronic fatigue, the four-step process to recovery, and practical tips for those struggling with these issues. The discussion also covers the impact of long COVID and practical strategies for improving health even with financial constraints. Where to find Dr. Hirsch:

    Website: www.EnergyMDMethod.com

    Instagram: @evanhirschmd

    Facebook Page: www.facebook.com/DrEvanHirsch/

    FREE Facebook Group: http://energymdmethod.com/fbgroup

    LinkedIn: www.linkedin.com/in/drevanhirsch/ Twitter: www.twitter.com/drevanhirsch YouTube: www.youtube.com/c/EvanHHirschMD

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    52 m
  • Exploring the Ancient and Modern Uses of Cupping Therapy w/ Dr. Tom Ingegno, DACM
    Jul 15 2024

    Find all of our FREE FDN resources at www.fdntraining.com/resources

    Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. Join host Evan Transue, AKA, “Detective Ev”, as he interviews Dr. Tom Ingegno, DACM about the many proven benefits of cupping therapy. In addition to cupping, they also discuss the benefits of acupuncture and the abundance of literature back it up as a therapy for multiple types of issues.

    Where to find Dr. Tom:

    Website: https://charmcityintegrative.com/

    Instagram: https://www.instagram.com/ccintegrative/

    Facebook: https://www.facebook.com/CharmCityIntegrative/

    LinkedIn: https://www.linkedin.com/in/baltimoreacupuncture

    Company LinkedIn: https://www.linkedin.com/company/charm-city-integrative-health/

    YouTube: https://www.youtube.com/c/CharmCityIntegrativeHealthBaltimore

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    53 m
  • How To Grow Your Health Coaching Biz + Legal Info w/ Nicole Kimmel
    Jul 11 2024

    Nicole Kimmel, PhD is the President of AANWC, Vice President of AANWP Board Certification/Accreditation and Admissions Director for GEHA (Guardian Ecclesiastical Holistic Association). She and her husband, Stacy, own and operate a natural health center in Sarasota, Florida called Thriveology. Stacy is a Traditional Naturopath and Nicole is the developer/owner of Practactics.com – a Practitioner Wellness Business Ecosystem. Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com.

    Websites: www.aanwp.com / www.aanwc.com / www.gehassociation.org

    Find all of our FREE FDN resources at www.fdntraining.com/resources

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    51 m
  • L&L #8 - Intro To Hormones w/ Lucy McKellar and Detective EV
    Jul 9 2024

    Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com.

    Looking for the YouTube version? Click here to watch us!

    Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they give an intro lesson to hormones and how they relate to our health.

    Find all FDN resources and freebies by clicking here or visiting fdntraining.com/resources.

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    30 m
  • Why Everyone Should Sleep Grounded w/ Jon Hegarty
    Jul 8 2024

    Where to find FDN!

    Find all our free resources, workshops, and other channels at fdntraining.com/resources.

    In this episode, Jon Hegarty discusses his profound journey with his brother Christian, who was diagnosed with osteosarcoma at 16. After exhausting conventional treatments, Jon left his finance career to explore natural and integrative medicine. Against all odds, Christian is now 30 months in remission. They founded the nonprofit 'Going Well' to inspire and support other cancer patients. Jon also shares their groundbreaking use of grounding therapy and other holistic methodologies to combat cancer and improve overall health.

    Website: northstargrounding.com / goingwell.org

    Instagram:@goingwellhealth

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    51 m