Episodios

  • If You’re Doing Everything Right but Still Feel Stuck, Watch This
    Jan 11 2026

    If you’re working hard, staying disciplined, and still feel stuck, you’re not broken.

    You might just be playing the wrong game.

    In this episode, I break down 5 reasons people feel stuck, even when they are doing “all the right things.”

    This is especially true for health practitioners who are busy all day, packed with clients, and still not making real progress in income, impact, or freedom.

    Here’s what we cover:

    – Why being busy is not the same as moving forward
    – The difference between activity and real progress
    – How to spot when you’ve hit the ceiling of what you currently know
    – Why you can be motivated and still be totally misaligned
    – How to question the game you’re playing instead of pushing harder inside it

    I also share practical tools like a daily time study to expose exactly where your time is leaking.

    And I explain why one-on-one models eventually create burnout if you don’t build leverage.

    If any part of your business feels heavy, forced, or unsustainable, this episode will help you get honest about what needs to change.

    Because if it’s not scalable, it’s not sustainable.

    And if it’s not sustainable, it’s only a matter of time before you burn out.

    NEXT:

    If you’re serious about scaling your health coaching without the grind or guesswork, then watch the Million Dollar Health Coaching Roadmap on our Youtube → https://youtu.be/xwSu1f1za6Q

    It’s the full plan to grow from $0 to $1M+ as a health expert or coach.

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    30 m
  • How the Top 1% Think and Operate Differently
    Jan 7 2026

    After working with elite athletes, entrepreneurs, and high performers for decades, the same patterns show up again and again.

    In this episode, I break down four core habits of successful people that separate the top 1 percent from everyone else, in business and in life.

    This isn’t about hacks, trends, or shiny new strategies.

    It’s about fundamentals that actually move the needle.

    You’ll learn:

    👉 Why mastering fundamentals beats chasing new tactics every time
    👉How indecision quietly destroys momentum and success
    👉Why clarity of vision accelerates results faster than motivation
    👉How raising your personal standards changes your income, health, and lifestyle

    We talk about why most people stay stuck, why procrastination is so costly, and how high performers think differently about risk, speed, and responsibility.

    If you’ve ever felt like you “know what to do” but aren’t getting the results you want, this episode will show you exactly what’s missing.

    Listen to this if you want to stop hovering at average and start operating like the top 1 percent.

    NEXT:

    If you’re serious about scaling your health coaching without the grind or guesswork, then watch the Million Dollar Health Coaching Roadmap on our Youtube → https://youtu.be/xwSu1f1za6Q

    It’s the full plan to grow from $0 to $1M+ as a health expert or coach.

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    22 m
  • Watch Me Build a $1B Brand From Scratch
    41 m
  • The #1 Secret To Taking Control Of Your Life In 2026
    Dec 31 2025

    If you feel stuck, overwhelmed, or like your life and business are being run by everyone else’s expectations, this video will challenge how you think about control.


    Most people don’t lose control because they’re lazy or unfocused.


    They lose control because they’re optimizing for approval instead of alignment.


    In this episode, I break down why people pleasing is one of the fastest ways to sabotage your confidence, your business, and your happiness.


    You’ll learn how fear of judgment, outdated beliefs, and external expectations quietly dictate your decisions without you realizing it.


    We talk about:


    👉 Why living for approval hands control of your life to other people
    👉 How early conditioning around money, success, and safety shapes your decisions
    👉 Why asking the wrong people for advice keeps you stuck
    👉 How entrepreneurs unknowingly delay critical decisions because of fear
    👉 What it really takes to stop caring what others think and act with certainty


    This isn’t about rebellion or burning bridges.


    It’s about reclaiming ownership of your decisions so your life actually reflects what you want, not what keeps others comfortable.


    If you’re an entrepreneur, coach, or health professional who feels pulled in too many directions, this message will hit home.


    Listen to this if you’re ready to stop seeking permission and start living in alignment with your own standards.


    NEXT:

    If you’re serious about scaling your health coaching without the grind or guesswork, then watch the Million Dollar Health Coaching Roadmap on our Youtube → https://youtu.be/xwSu1f1za6Q

    It’s the full plan to grow from $0 to $1M+ as a health expert or coach.

    Más Menos
    26 m
  • If You Want 2026 to Be Your Best Year, Stop Setting These Goals
    Dec 24 2025

    If you feel like you set goals every year but end up in the same place, this episode will explain why.


    In this episode, I break down why goals don’t actually create change, and why mindset, identity, and personal standards matter far more than motivation or goal setting.


    You’ll learn why your current results are a reflection of who you’ve been, not what you want, and how real growth starts by changing how you see yourself, not by writing better goals.


    We talk about emotional control in business, why most people self-sabotage without realizing it, and how lowering your standards quietly keeps you stuck year after year.


    This episode will challenge the idea that accountability and motivation are the answer, and instead show you why consistency comes from identity, not willpower.


    If you’re an entrepreneur, coach, or business owner who wants lasting success, more control over your emotions, and real momentum in your life or business, this conversation will help you see what actually needs to change.


    This isn’t about doing more.


    It’s about becoming someone different so better results become inevitable.


    NEXT:

    If you’re serious about scaling your health coaching without the grind or guesswork, then watch the Million Dollar Health Coaching Roadmap on our Youtube → https://youtu.be/xwSu1f1za6Q

    It’s the full plan to grow from $0 to $1M+ as a health expert or coach.

    Más Menos
    31 m
  • Big business update for 2026
    17 m
  • 20 Clients. 2 Days. Money Mindset Fixed.
    Dec 17 2025

    In this episode, I share a few powerful lessons that came out of our Healthpreneur retreat.

    Lessons about emotional control, belief, responsibility, and environment.

    This is not about hustle.

    And it’s not about motivation.

    It’s about learning how to stop riding the emotional roller coaster that destroys most entrepreneurs.

    Here is what you’ll take away from this episode.

    👉 Why emotional swings kill momentum in business
    👉 How to neutralize both wins and setbacks so they don’t control you
    👉 Why people with the same system always get different results
    👉 The dangerous lie of blaming algorithms, markets, or circumstances
    👉 How taking full responsibility instantly gives you power back
    👉 Why your environment quietly shapes what you believe is possible
    👉 How being “triggered” is often the clearest signal of your next level
    👉 Why raising your standards changes your actions automatically

    I also share personal stories from my own journey.

    From being broke, overworked, and living in an 800 square foot apartment.

    To building a life and business that gives me freedom, peace, and impact.

    This episode is not about showing off.

    It is about showing what becomes possible when you change how you think, react, and place yourself in the right rooms.

    If you are a health professional, coach, or entrepreneur who feels stuck on an emotional roller coaster.

    If you know you are capable of more but keep getting pulled back by doubt, stress, or other people’s limits.

    Watch this all the way through.

    It might challenge you.

    And that is exactly the point.


    Más Menos
    19 m
  • Avatar upgrade: it's not you...it's them
    Dec 14 2025

    Most health practitioners build a busy practice by accident.

    Word of mouth brings in everyone.

    Then you wake up one day packed with one on one clients, burnt out, and wondering why it feels so hard.

    The problem is not your skill.

    The problem is who you are serving.

    In this episode I break down why your single target market matters more than almost anything else.

    I will show you how to think about “profitable problem” vs “perfect client.”

    And I will explain why the right people make your program look like magic.

    Here is what we cover.

    – Why a “successful” brick and mortar practice can be a trap
    – Why online is harder when no one knows you exist
    – The difference between a profitable problem and a perfect client
    – The profitable problem test: persistent and severe
    – Why severity is subjective, even when the problem is obvious
    – Why trying to help the wrong people turns your business into an uphill battle
    – The Harvard example and what it teaches you about selection
    – The momentum factor and why winners win faster
    – How clearer targeting fixes sales and client results at the same time

    If you want more profit and more time, this is where it starts.

    Pick the right person.

    Then build the right process for them.

    If you are a health expert, coach, or therapist who wants to grow a scalable business without the grind, listen to this all the way through.

    NEXT:

    If you’re serious about scaling your health coaching without the grind or guesswork, then watch the Million Dollar Health Coaching Roadmap on our Youtube → https://youtu.be/xwSu1f1za6Q

    It’s the full plan to grow from $0 to $1M+ as a health expert or coach.

    Más Menos
    16 m
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