The Healthy Skin Show Podcast Por Jennifer Fugo MS CNS Clinical Nutritionist arte de portada

The Healthy Skin Show

The Healthy Skin Show

De: Jennifer Fugo MS CNS Clinical Nutritionist
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Ready to finally get to the bottom of your skin issues?


If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.


Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin.


Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out.


You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads.


Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.

© 2025 The Healthy Skin Show
Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 405: Staph aureus + Eczema: Why This Inflammatory Bacteria Is A Problem You Shouldn’t Ignore (Especially When Your Skin Flares) w/ Dr. Peter Lio
    Nov 20 2025

    Is it just an eczema (atopic dermatitis) flare or could it be something else? Most people don’t realize that Staph aureus could be the hidden skin flare trigger that actively weakens your skin barrier, triggering more inflammation, itchiness, and persistent eczema symptoms. Even if it seems “normal,” the presence of Staph might point to deeper imbalances that need attention.

    In this episode, we dig into how Staph aureus, the gut microbiome, environmental toxins, and even air pollution can all contribute to recurring eczema.

    Joining me is Dr. Peter Lio, a board-certified dermatologist and respected voice in integrative dermatology. He’s a Clinical Assistant Professor at Northwestern University and has authored over 100 papers, along with a textbook on Integrative Dermatology.

    If you’re ready to understand why your eczema isn’t clearing up, this is a must-listen conversation filled with insight and practical takeaways.

    ⭐️Mentioned in This Episode:

    - Learn how to address your Eczema root causes 👉 https://www.skinterrupt.com/stopmyeczemamc-pod

    - See all the references 👉 http://www.skinterrupt.com/405

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Quell Shop’s BFCY sale starts Thanksgiving day! When you buy more, you save more (up to 30% off) on all our supplements, skin creams + lip care products to stay healthy during the holidays! Deals start Thursday 11/27 + run through Monday 12/1 – only at Quellshop.com!

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.


    Schedule an assessment call at
    skinrepaircall.com

    Más Menos
    41 m
  • 404: What’s REALLY Causing Picky Eating In Children (And How You Can Get Your Kid To Eat What You Cook) w/ Alyssa Miller RD
    Nov 13 2025

    If mealtimes with your child have become a daily battle, you’re not alone. Picky eating isn’t always just a phase, and unfortunately many of the tactics that your parents used on you (like “You can’t leave the table until you clean your plate”) often backfire.

    In this episode, I am joined by Alyssa Miller, RD, a picky eating specialist, to explore the real reasons that drive picky eating in toddlers and young children, including underlying gut issues and nutrient deficiencies.

    So if you’re looking to get your child to eat more foods, and make mealtime peaceful again, Alyssa is here to help you find practical strategies to make your picky eater feel safe trying new foods without pressure, bribing, or giving in.

    ⭐️Mentioned in This Episode:

    - Join Alyssa’s Free workshop to stop picky eating 👉 https://www.skinterrupt.com/alyssa-miller-training

    - See all the references 👉 http://www.skinterrupt.com/404

    - Stop My Eczema Masterclass 👉 https://www.skinterrupt.com/stopmyeczemamc-pod

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Quell Shop’s BFCY sale starts Thanksgiving day! When you buy more, you save more (up to 30% off) on all our supplements, skin creams + lip care products to stay healthy during the holidays! Deals start Thursday 11/27 + run through Monday 12/1 – only at Quellshop.com!

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.


    Schedule an assessment call at
    skinrepaircall.com

    Más Menos
    54 m
  • 403: Crazy Link Between High Oxalate Diet, Candida Overgrowth + Heavy Metals (Especially If You Get Kidney Stones)
    Oct 30 2025

    Are oxalates really the villain in your diet that they’re made out to be?

    If you’ve dealt with kidney stones or spiraled down a health forum rabbit hole, you’ve probably heard that a high oxalate diet is responsible for joint pain, leaky gut + chronic skin problems. But does cutting out high oxalate foods truly fix the problem—or is it just part of the story?

    In this episode, we’re unpacking what oxalates really are, why your levels might be high (spoiler: it’s not always your diet), best tests for oxalates, strategies to lower oxalates (beyond just eating low oxalate foods), and the deeper root causes of high oxalates that most people miss—like candida overgrowth, gut imbalances, and even heavy metals.

    Confused by the oxalate fear-mongering? You won’t be after this.

    ⭐️Mentioned in This Episode:

    - See all the references 👉 http://www.skinterrupt.com/403

    - Join me in the conversation at http://instagram.com/jenniferfugo

    - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod

    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod

    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)

    🎙 This episode is brought to you by:

    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off

    Quell Shop’s BFCY sale starts Thanksgiving day! When you buy more, you save more (up to 30% off) on all our supplements, skin creams + lip care products to stay healthy during the holidays! Deals start Thursday 11/27 + run through Monday 12/1 – only at Quellshop.com!

    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?

    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.

    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.


    Schedule an assessment call at
    skinrepaircall.com

    Más Menos
    24 m
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