Episodios

  • The Healthy Way with Anika from Life Time Weightloss

    The Healthy Way with Anika from Life Time Weightloss
    Sep 5 2018
    This is one of my favorite podcasts, Anika works for Life Time Fitness as a coach and the director of the 60 day program. Anika shares of tons of awesome nuggets about motivation, finding your "why" to lose weight or hit your fitness goals and some great information about the Keto diet.
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    41 m
  • Fitness Enthusiast Turned Trainer Brittany Fell In Love With Fitness and Learned to Forgive Herself

    Fitness Enthusiast Turned Trainer Brittany Fell In Love With Fitness and Learned to Forgive Herself
    Jul 26 2018
    Brittany is a trainer and fitness enthusiast who was turned onto fitness by a friend that told her she should help other people reach their goals. Brittany shares her personal story and talks about what it takes to live a balanced life (spoiler: It involves forgiveness)
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    38 m
  • 'Think and Grow Rich: Legacy' James Whittaker Wants to Get You Excited About Success

    'Think and Grow Rich: Legacy' James Whittaker Wants to Get You Excited About Success
    Jun 13 2018
    James Whittaker is an author and entrepreneur that has a simple message, he wants you to be a success in whatever you do in your life. James is on the Healthy Way podcast to talk about another important part of being healthy: living life with passioni and having goals.
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    15 m
  • Wanna Feel Good? Get Moving! Heather from MXE

    Wanna Feel Good? Get Moving! Heather from MXE
    May 31 2018
    Heather Corndorf has moxie and is changing lives, including her own by MOVING. On this episode of The Healthy Way, we talk about her new studio, MXE, how she lives healthy and how being busier has actually makes her live more in the moment.
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    40 m
  • How the Best Journalist in the Twin Cities (WCCO's Kate Raddatz) Stays Healthy

    How the Best Journalist in the Twin Cities (WCCO's Kate Raddatz) Stays Healthy
    May 25 2018
    WCCO TV's Kate Raddatz is always on the go chasing down leads and with a schedule that's always changing how does she live a healthy life? She's this weeks guest on The Healthy Way Podcast.
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    49 m
  • Minisode. What did you have for breakfast, Jenny?

    Minisode. What did you have for breakfast, Jenny?
    May 17 2018
    1 m
  • The Healthy Way with Lux Hippie Lifestyle's Nikki

    The Healthy Way with Lux Hippie Lifestyle's Nikki
    May 17 2018
    Nikki from Lux Hippie Lifestyle is professionally trained as a Behavioral Health Therapist and Lifestyle Coach, and has been able to parlay that into a thriving service and lifestyle business.
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    40 m
  • Healthy Way 2 with Life Time Athletic's Katie Haggerty

    Healthy Way 2 with Life Time Athletic's Katie Haggerty
    May 11 2018
    Katie Haggerty is my spirit animal and easily one of the most amazing women I've met in my entire life. She works as the National Program Innovation Manager for Life Time Athletic and she shares how she stays healthy both mentally and physically and how she teaches others to do it too.
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    34 m