#59 In this episode, host, Boots Knighton, addresses a heartfelt email from a listener named DH. DH shares her struggles with failed heart surgeries and the upcoming need for another complex procedure to repair her mitral and tricuspid valves. Boots discusses the emotional and physical challenges of heart surgery, emphasizing the importance of mental health and seeking support. Boots offers encouragement, shares personal experiences, and highlights the power of resilience and self-advocacy. Listeners are invited to connect, support the podcast, and follow DH's journey. This episode focuses on inspiration, community support, and navigating heart health challenges. Visit OpenHeartSurgeryWithBoots.com for more episodes and resources.

***Support the show!*** Your financial support means so much to me and fellow heart patients. Thank you for considering donating today.

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or @boots.knighton

LinkedIn: linkedin.com/in/boots-knighton

Boots Knighton

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Open Heart Surgery with Boots

Hey heart buddies, this episode is truly extraordinary. Try to imagine plugging your heart in at night to keep it beating. Yeah, I can't imagine it either. I say this often when I have the honor of interviewing heart transplant recipients and this time is no different.

Allow me to introduce you to Christian Jousset. Christian, after facing a daunting heart failure diagnosis in 2015, navigated a world of medical treatments, surgical procedures, and life-saving devices (say hello to the heartmate 3/LVAD that kept Christian alive!). He is now thriving post heart transplant!!! Christian's story is a testament to unwavering resilience and personal growth. Christian candidly discusses his mindset shift, the importance of support groups, and his exciting new goals, including writing a book and coaching others. This episode guarantees to captivate your senses and provide valuable lessons in overcoming adversity. Christian highlights the profound strength and boundless potential within us all. Thank you, Christian, for your willingness to share your story with the world.

***Support the show!*** Your financial support means so much to me and fellow heart patients. Thank you for considering donating today.

The following gene likely contributed to Christian's need for a new heart: TTN titin [Homo sapiens (human)] - Gene - NCBI (nih.gov)

About Christian Jousset: An effective bilingual communicator, I take pleasure in seeing everyone succeed. I strongly believe in everyone's potential and strive to help them discover their strengths and abilities. I have over 30 years of international experience with an organic approach and connection to my diverse participants or clients. I have held various positions in continuing education in higher education, in management in the catering industry, as well as in HR and customer services in the medical and sports industries, focusing on group management and consulting for the realization of international projects. What I observed and retained was the potential of the people I met, as well as the need for constant motivation and positive, constructive leadership.

Professional experience: Nike (European headquarters Netherlands), Angiodynamics (New York and European headquarters Amsterdam), Concentrix (Customer Service Amsterdam), Rouen Business School (NEOMA), CESI/EXIA (Rouen region), Taste Catering New York, Potel et Chabot Catering New York, Peet's Coffee and Tea (San Francisco), the French American International School (San Francisco)

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

How to connect with Boots

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or @boots.knighton

LinkedIn: linkedin.com/in/boots-knighton

Boots Knighton

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Open Heart Surgery with Boots

Host, Boots Knighton, discusses mental and spiritual preparation for heart surgery, highlighting its crucial role in recovery. Knighton stresses the importance of educating oneself about the procedure, setting realistic expectations, and practicing stress management techniques such as deep breathing and meditation. She also emphasizes positive thinking, seeking professional support, and connecting with one's spirituality. Emotional and social preparedness, including clear communication with loved ones and building a support system, are also vital. Finally, Knighton advises planning for comfort by bringing personal items to the hospital. This episode is a comprehensive guide for those facing any surgery, enhancing both mental and spiritual readiness.

**Boots Knighton is not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or @boots.knighton

LinkedIn: linkedin.com/in/boots-knighton

Boots Knighton

If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to:

Open Heart Surgery with Boots

Are you or a loved one facing the daunting reality of open-heart surgery and need help preparing? Boots Knighton dives into an essential pre-surgery checklist to help you prepare not just physically, but emotionally and mentally. This episode offers twelve actionable steps, from consulting your array of doctors to managing nutrition and chronic conditions. Discover how hope, diet, and even a good physical therapist can set the stage for a successful recovery. Feeling overwhelmed? Don't worry; Boots is here to be your heart buddy, guiding you through every step of this life-changing journey. Tune in for helpful advice that could make all the difference. And don't forget to subscribe!

**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**

Dietitian episode with Michelle Routhenstein

Support the show!

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or @boots.knighton

LinkedIn: linkedin.com/in/boots-knighton

Boots Knighton

If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to:

Open Heart Surgery with Boots

Boots presents a comprehensive list of professionals you should consider hiring in episode 55. This is a must-listen for anyone prepping for open-heart surgery. She reveals the secrets to building an all-star team that sets you up for a smooth journey and triumphant recovery. Ever thought about the importance of a heart surgery doula, an ultra-involved mental health therapist, or how your dentist could impact your heart health? Boots breaks it all down, sharing wisdom on why these roles are game-changers. Plus, get a sneak peek into some game-changing lifestyle considerations like naturopathy and dietitian guidance that can speed up your healing. If you're serious about living your best life post-surgery, this episode is packed with insights you won't want to miss. Tune in and start assembling your winning team today!

Get the health care team list HERE!

Listen to Boots and Michelle's interview in fueling heart health here.

Listen to Boots's story here.

Support the show! and have you subscribed? and please leave a review. Your support helps me reach more heart patients. :) Thank you!

Email: Boots@theheartchamberpodcast.com

Instagram: @openheartsurgerywithboots or @boots.knighton

LinkedIn: linkedin.com/in/boots-knighton

Boots Knighton

If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to:

Open Heart Surgery with Boots

Finally, I found someone who can help me put into words what I wish my surgeon and cardiologists had told me about truly healing from open-heart surgery. Heart Surgery Recovery Redefined is the episode I needed prior to surgery. In this episode, Tanja and I discuss her Five Innate Systems approach, the connection between heart energy and health, understanding the natural flow and rhythm of heart energy, AND the effects of overflow and stagnation on emotions and physical health.

If you find this helpful, please email Boots at Boots@theheartchamberpodcast.com. I love hearing from listeners! xo

About Tanja Diamond

Tanja Diamond is a polymath, Tantra Lineage Holder, Business and Life Strategist. Her 45 years of unique worldwide education, extensive knowledge in thousands of subjects, and certifications in hundreds of modalities, make her the go-to for everyone who needs solutions and results quickly. Tanja is a five-time #1 International best-selling author, 2x International TEDx speaker and the creator of Modern Tantra – The Seven Tantras of Integrated Intelligence. Her coach certification programs are the most rigorous in the world.

https://evolutioncoaches.com/about-tanja/

https://recoverurlife.com/

Attaining Personal Freedom - Initmate Journeys of Courage

https://www.amazon.com/Attaining-Personal-Freedom-Intimate-Journeys/dp/0692077626

Get in touch with Boots

Email: Boots@theheartchamberpodcast.com

Instagram: @theheartchamberpodcast or @boots.knighton

LinkedIn: linkedin.com/in/boots-knighton

If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well. You can share directly from this platform or send them to: http://www.openheartsurgerywithboots.com

New name, same podcast!

At seven weeks old, Emily Falcon had a heart attack and was diagnosed with anomalous origin of the left coronary artery from the pulmonary artery (ALCAPA). This led to two open-heart surgeries, one at age six and another at age thirty-five. She loves travel and animals, both of which have helped her get through difficult times. While living a constrained life, Emily has sought out adventures whenever she can, such as trekking up volcanoes to observe mountain gorillas in Uganda, volunteering with cheetahs and baboons in Namibia, playing with wolves at the Arctic Circle, and eating with orangutans in Singapore. She is now an athlete who participates in a weekly run club and runs in 5K races throughout the year. She hopes to inspire others who have health limitations to never waste a moment and not let life pass them by. Emily Falcon lives in Massachusetts. She can be emailed at dont.waste.a.second.press@gmail.com.

https://player.captivate.fm/episode/fc7195c7-5d95-4c08-a005-839b19ac1cbe

"Open Heart Surgery with Boots" is a podcast hosted by Boots Knighton, a heart patient turned advocate. Boots shares her personal journey, addressing the fears and triumphs faced by heart surgery patients. Each episode dives into the human side of heart health, featuring stories from medical professionals and resilient patients. Listeners can expect insights, guidance, and inspiration through real-life experiences. The podcast focuses on the highs and lows of heart surgery, aiming to support and uplift those navigating this challenging journey. Subscribe to hear transformative stories of courage, hope, and the power of community, all from a heart patient’s perspective. Be sure to SUBSCRIBE and leave a REVIEW.

Find Boots at Suzanne Boots Knighton (@boots.knighton) • Instagram photos and videos AND Open Heart Surgery with Boots (@openheartsurgerywithboots) • Instagram photos and videos

LinkedIn

Email Boots: boots@theheartchamberpodcast.com