• The Hidden Dangers Of Sugar With Dr. Michael Goran

  • Jun 7 2021
  • Duración: 41 m
  • Podcast

The Hidden Dangers Of Sugar With Dr. Michael Goran

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  • Resumen

  • Dr. Michael Goran, Ph.D., professor of pediatrics at the Children’s Hospital of Los Angeles and co-director of the USC Diabetes and Obesity Research Institute, is here to talk about his new book, SUGARPROOF: The Hidden Dangers of Sugar That Are Putting Your Child’s Health at Risk and What You Can Do (Avery/Penguin Random House).

    Sugarproof busts myths about the various types of sugars and sweeteners, helps families identify sneaky sources of sugar in their diets, and suggests realistic, family-based solutions to reduce sugar consumption and protect kids.

    “Sugarproof” isn’t about quitting sugar entirely, it’s about becoming a smart consumer, identifying and replacing hidden sugars while reducing reliance on sweet foods & drinks as daily staples by transitioning from processed foods (70% of which contain added sugars) to a more whole foods-based diet. Sugarproof encourages families to take on a life-changing 7-Day No Added Sugar Challenge or a 28 Day gradual sugar reduction. Learning how to sugar-proof your life is an empowering journey for the whole family designed to bring sugar consumption to a reasonable level.    For more info or to purchase the book, go to: www.sugarproofkids.com
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