In episode #319 of The Hormone Puzzle Podcast, our guest Carolina Sotomayor, talks about What is the #1 Emotional Blockage in Infertility.

More about Carolina:

Carolina helps women conceive their babies with Reiki. She is a Reiki Womb Healer, host of the Make A Baby Podcast, and founder of the Make A Baby Membership & Headquarters.

As a newlywed struggling with infertility, she received advice from doctors to "relax," despite everything appearing fine. Devastated each month, a turning point came when her therapist and a psychic recommended Reiki to open her chakras. After one Reiki session, the next month brought a positive pregnancy test for her son.

Now she serves women who want to heal & conceive using Reiki. She believes the more we can heal upfront, the easier fertility, pregnancy, birth and postpartum will be. She believes healing is not a one time event and that is why she has created the Reiki Baby Movement on Tik Tok and her podcast to end gatekeeping of healing and to conceive with Reiki.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

Follow Carolina on Instagram:
@‌thecarolinasotomayor

Get What is Fertility Reiki Email Series HERE.

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/

FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #318 of The Hormone Puzzle Podcast, our guest Meredith Harris, talks about PCOS and Hirsutism.

More about Meredith:

Meredith was diagnosed with PCOS and was told she might never get pregnant without strict adherence to medical advice. Despite struggling with symptoms like irregular periods, weight gain, and being pre-diabetic, conventional treatments brought no relief. However, after delivering a healthy baby girl in 2020, she embarked on personal research, learning that PCOS isn't an end-all. Empowered, she made lifestyle changes that drastically improved her symptoms. This transformation inspired her to launch Redefining PCOS, a platform to help women see PCOS as an opportunity to become Powerful, Confident, Optimistic, and Strong through simple, sustainable lifestyle adjustments.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

Follow Meredith on Instagram:
@‌merricherri

Get Sample PCOS Meal Plan HERE.

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/

FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #317 of The Hormone Puzzle Podcast, our guest Dr. Christina Burns, talks about Herbal Medicine and Its Power in Treating Hormones and Fertility.

More about Dr. Christina:

Dr. Christina Burns is the pioneer founder of Naturna, an Integrative health center dedicated to the comprehensive fusion of Eastern medicine and Western science. In practice since 2004, Christina seeks to empower both women and men to achieve their optimal life and health goals through natural medicine practices, informed Integrative nutrition, lifestyle management, and personalized mind-body programs. She is a licensed doctor of Chinese medicine with board certification in Oriental reproductive medicine, the author of "The Ultimate Fertility Guidebook" and host of the popular Fertility in Focus podcast.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

Follow Dr. Christina on Instagram:
@‌drchristinaburns

@‌naturna_life

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/

FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #315 of The Hormone Puzzle Podcast, our guest Victoria Myers, talks about Hypothalamic Amenorrhea and Fertility.

More about Victoria:

Victoria Myers is the owner of the virtual coaching practice, Nourishing Minds Nutrition, that specializes in disordered eating + period recovery. As a Hypothalamic Amenorrhea (HA) dietitian and period recovery specialist, Victoria's goal is to help you nourish your body to find peace, get your period back and restore your health + fertility. You can find Victoria on her popular podcast, Nourishing Women Podcast, to learn more about period recovery, intuitive eating and wellness without obsession.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

Follow Victoria on Instagram:
@‌nourishingmindsnutrition

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/

FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #314 of The Hormone P.U.Z.Z.L.E Podcast, our guest Alex F, talks about Navigating Male Factor Infertility and Embracing Donor Conception.

More about Alex:

Alex has been married to his high school sweetheart Laurin for 12 years and together for 19. When they began trying to conceive, they experienced male factor infertility, specifically azoospermia (zero sperm). It was a devastating and shocking diagnosis that took them years to overcome. After lots of doctors appointments, grieving, and therapy, they decided to move forward using donor sperm. They now have an almost 4 year old daughter named Delaney who is the light of their lives. They have an Instagram profile called Pursuing Fatherhood where they share their story and try to support others going through something similar, with the goal of raising awareness for these issues and letting others know they're not alone.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

Follow Alex on Instagram:
@‌pursuingfatherhood

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/

FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #313 of The Hormone Puzzle Podcast, our guest Ivy Joeva, talks about Spiritual Support and Fertility.

More about Ivy:

Ivy Joeva is a fertility coach, doula and birth educator serving women and couples who desire a conscious path on the journey of conception, pregnancy, birth and beyond. Bridging the gap between modern science and ancient wisdom, Ivy’s approach emphasizes the mind-body connection and includes the physical, emotional, sexual and spiritual aspects of care. She provides support throughout the childbearing year including fertility coaching, holistic preparation for birth, postpartum recovery care and counseling for pregnancy loss of all kinds. A graduate of UC Berkeley and the Institute for Integrative Nutrition, Ivy became a doula in 2009. She serves clients across the United States and abroad.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

Follow Ivy on Instagram:
@‌ivyjoeva

Get a free 30-minute Soulfull Fertility & Pregnancy call HERE.

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/

FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In episode #312 of The Hormone Puzzle Podcast, our guest Andrea Nakayama, talks about Healing Your Body Systems, Finding Your Super Power for Fertility.

More about Andrea:

As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health.

Thank you for listening!

This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea

Follow Andrea on Instagram:
@‌andreanakayama

Follow Dr. Kela on Instagram:
@‌kela_healthcoach

Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/

FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Episode #311 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Pricing for Success: Strategies for Setting Your Fertility Coaching Fees.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

More about Dr. Kela:
Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the
Lead Educator - Hormone Puzzle Society Educational Institute for Coaches.

After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance.

With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy.

She mentors future fertility experts at the Hormone Puzzle Society Educational Institute for Coaches, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach.

She also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit.

Thank you for listening!

Follow Dr. Kela on Instagram -
@‌kela_healthcoach

Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide:
https://hormonepuzzlesociety.com/education

For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com