• The Hustle Myth: Why Rest is Key to Your Success with Rahaf Harfoush

  • Jul 21 2023
  • Duración: 54 m
  • Podcast

The Hustle Myth: Why Rest is Key to Your Success with Rahaf Harfoush  Por  arte de portada

The Hustle Myth: Why Rest is Key to Your Success with Rahaf Harfoush

  • Resumen

  • In this episode of The Midpoint, Rico speaks with Rahaf Harfoush, a digital anthropologist and New York Times bestselling author, who has been redefining the landscape of digital culture, innovation, and work. They delve into the concept of hustle and the importance of reclaiming creativity and finding balance in a world obsessed with work. Rico and Rahaf discuss the cultural narrative that hard work is the key to success, and how this belief is ingrained in us from an early age. However, they shed light on the fact that success is influenced by various factors such as birthplace, family background, access to resources, and more. Hard work certainly plays a role, but it is not the sole determinant of success. They dig deeper into the paradox of hustle and creativity. While we are often told to work nonstop and push ourselves to exhaustion, Rahaf explains that this approach is counterproductive for creative work. Our brains and bodies are not built to function like machines, and true creativity requires rest, recovery, and stimulation. Taking breaks and embracing downtime is crucial for optimizing performance and maintaining long-term well-being. Rahaf shares her personal experience with burnout and the realization that the traditional work ethic she had been following was unsustainable. This turning point led her to question the belief system that prevented her from prioritizing her own health and well-being. She emphasizes the importance of recognizing our self-worth beyond our job roles and productivity. Only by prioritizing ourselves and finding balance can we ultimately excel in our work. Join Rico and Rahaf in this thought-provoking conversation as they challenge the traditional notions of work and help us redefine what it means to be truly successful.

    Visit Rahaf's website

    Get your copy of Hustle and Float: Reclaim Your Creativity and Thrive in a World Obsessed with Work

    Interview to Elon Musk mentioned by Rahaf

    Rahaf's Twitter

    Discover more about The Midpoint Podcast

    A partner show of kthrs

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