The Imperfect Therapist Por arte de portada

The Imperfect Therapist

De: Stephanie Mayberry
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  • Resumen

  • Hosted by Stephanie Mayberry, Licensed Professional Counselor. Join weekly as she shares anxiety psychoeducation, personal experiences, and therapy tools to help you stop worrying and start living. IG & Tik Tok: _theimperfecttherapist Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-mayberry/support
    Stephanie Mayberry
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Episodios
  • Overcoming self doubt and imposter syndrome

    Overcoming self doubt and imposter syndrome
    Nov 3 2023
    Join me this episode in discussing the relationship between self-doubt and imposter syndrome, we'll discuss how to identify this, why we experience it, and how you can start overcoming imposter syndrome and live with more confidence. --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-mayberry/support
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    32 m
  • Setting boundaries is the key to happiness

    Setting boundaries is the key to happiness
    Oct 21 2023
    Join me in this episode in discussing why people pleasers tend to lack boundaries, how you can identify areas in your life that need boundaries, why they are so important and how you can start to communicate them in order to create more happiness. Link to my FREE boundary setting checklist 👇 https://notable-apricot-34781.myflodesk.com/boundarychecklist --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-mayberry/support
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    26 m
  • Vulnerability and authenticity are your superpowers

    Vulnerability and authenticity are your superpowers
    Oct 13 2023
    Join me this episode indiscussing vulnerability and authenticity. I'll dive into the meaning of vulnerability, how you can start practicing being more vulnerable in your life, along with explaining the power vulnerability gives us to overcome perfectionism and people pleasing! --- Support this podcast: https://podcasters.spotify.com/pod/show/stephanie-mayberry/support
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    17 m
Éxito Personal
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