• The Importance of Developing Delayed Gratification

  • Feb 14 2024
  • Duración: 21 m
  • Podcast

The Importance of Developing Delayed Gratification

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  • Resumen

  • Delayed gratification is the act of resisting an impulse to take an immediately available reward in the hope of obtaining a more-valued reward in the future.

    In today's episode I'll be discussing:

    • What is delayed gratification
    • Why delayed gratification is dying
    • Why delayed gratification is crucial if you want to reach a health or physique goal
    • 6 action steps you can begin to take today, to develop delayed gratification


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