in this episode, i discuss what we can learn from craftspeople and artisans about devotion to a practice for a long period of time. i explore the path of mastery and the concept of understanding art forms or techniques on a deeper level to attain greater wisdom.

i also touch on the societal pressure to achieve greatness, proficiency, and success at a young age, and how certain distractions can lead us away from pursuing a more meaningful life, in all of its mundane glory.

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in this episode, we discuss:

• the cost of sacrificing authenticity for connection
• the importance of spirituality and practices of devotion
• the ability to be an anomaly in pursuit of something greater
• teachings from Hindu philosophies about suffering, freedom, and materialism

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in this episode, we explore the complex construct of identity and how it is shaped by both internal and external factors

we discuss the role of perception in shaping our identity, the influence of childhood experiences on our internalized belief systems, and the impact of society, culture, environment, & religion on our sense of self

drawing on jungian psychology, we explore the process of individuation and the importance of letting go of the false self and disidentifying with limiting beliefs. i also share three practices that can facilitate the process of self-discovery

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