Welcome to Episode 2 of the Inner Response Podcast.

During this episode, we welcome back Troy Heise from Season 1 Episode 3 who shares his deeply personal and powerful story where he faced an unimaginable loss, emerging with new insights around grief, resilience and the importance of self-care.

Troy's story is a testament to the power of sharing personal experiences and the critical role of support and connection in times of loss.

We'll discuss Troy's return to work as a paramedic, the challenges and strengths he discovered along the way, and the strategies he employs to manage compassion fatigue. This episode is filled with practical advice, heartfelt moments, and a reminder that taking time for mental well-being is not just important but essential.

Join us as we navigate the unpredictable world of paramedic work, balancing compassion and self-preservation, and hear Troy's inspiring story of healing and hope. Whether you're a paramedic, a healthcare professional, or someone seeking resilience in their own life, this episode is for you.

Podcast Overview:

• Introduction and Rebranding of the Podcast
• Troy’s Personal Tragedy and Journey of Grief
• Returning to Work as a Paramedic
• Challenges and Strengths in the Workplace
• Managing Compassion Fatigue and Self-Care
• The Power of Sharing Personal Experiences
• Support and Connection in Times of Loss
• Coping Strategies and Returning to Work
• Navigating the Unpredictability of Paramedic Work
• Balancing Compassion and Self-Preservation
• The Importance of Emotional Resilience and Self-Care
• Addressing Personal Connections and Seeking Support
• Actions Speak Louder Than Words
• Dealing with Loss and Grief
• Understanding Triggers and Self-Care
• Taking Time Off for Mental Well-being
• The Emotional and Psychological Demands of the Job
• The Need for Clear Support Options
• Advice for Young Paramedics
• Being Prepared for the Unexpected
• Final Thoughts: Love Hard and Prioritise Self-Care

With Love,

MR.

Welcome to Season 3, Episode 1 of the newly launched Inner Response Podcast (previously The Paramedic Podcast).

During this episode, we flip the switch and interview the host behind the podcast, Marissa Rose. We talk about her journey and the "why" behind The Paramedic Podcast and the recent rebrand to The Inner Response.

Podcast Overview:

• Introduction
• The Impact of Traumatic Incidents
• Cumulative Effect and Breaking Point
• Finding Solace Through Equine Therapy
• Taking Time Off and Seeking Support
• Learning and Self Reflection
• Understanding Trauma and Adverse Childhood Experiences
• The Purpose of Helping Others in Emergency Services
• Thriving as a Paramedic
• Overcoming Challenges and Finding Resilience
• Pursuing Research in Neuroscience and Equine Therapy
• The Importance of Brain Imaging in Mental Health
• Empowering Paramedic Students on Self Care and Wellbeing
• Creating Redundancy in Sources of Happiness and Fulfilment
• Managing the Cost of Being a Paramedic
• A song - Inner Response, written for me by someone dear to my heart.

Enjoy!

MR.