Today on the podcast is the legend Yared Nuguse!

Simply put, Yared is on his way to becoming one of the greatest distance runners in US history.

Yared holds personal bests of 3:29.02 in the 1500m (AR), 3:43.97 in the Mile (AR), 7:28 in the 3k indoors (AR), and 13:02 in the 5k. Yared is also a National Champion and a World Indoor Championships Silver medallist in the 3k.

Yared was an NCAA Champion in the 1500m during his time in the NCAA at Notre Dame and also one of the most accomplished athletes in Fighting Irish history.

Yared runs for the On Athletics Club based out of Boulder, Colorado & will line up at the 2024 Paris Olympic Games representing the United States in the Men's 1500m.

If this episode blesses you, please share with a friend!

Tap into the Yared Nuguse Special.

You can listen wherever you find your podcasts by searching "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.

The podcast graphic was done by the talented: Xavier Gallo

S H O W N O T E S

-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ

-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

-My Newsletter: https://therunningeffect.substack.com