Hey there, fabulous souls! It's so easy to find yourself in a relationship that is not balanced or where you are feeling like you're getting the short end of the stick. In today's episode, I want to take a deeper dive into 4 things that you can do to prioritize your well-being and take care of your mental health. ✨ If you love my vlogs, podcasts, and day-in-the-life videos, be sure to follow me on my other socials + subscribe! 📸 Instagram: https://www.instagram.com/jennuinelife/ ♪ TikTok: https://www.tiktok.com/@jennuinelife 🎥 YouTube: https://www.youtube.com/channel/UCF81w6uibk4b4xzC9jqDX5w 🎧Podcast: https://podcasters.spotify.com/pod/show/jennuinelifepodcast 🎙️ For Coaching calls: https://calendly.com/jones-jennifer-1024 For business inquiries / collaborations: jennifer@jennuinelife.com

Hey there, fabulous souls! ✨ I really enjoyed recording this podcast episode + hope it leaves you excited and ready to fight for your future. _____ Catch my interview with @CoreyMJones3 here: https://youtu.be/HrC14dM8KcI?si=1uDcJ3MS6gMDQ2wm _____ My Podcast Equipment: https://www.amazon.com/shop/jennuinelife/list/UY5W03VHA36A?ref_=aipsflist_aipsfjennuinelife _____ If you love my vlogs, podcasts, and day-in-the-life videos, follow me on my other socials + don't forget to subscribe! Instagram: https://www.instagram.com/jennuinelife/ TikTok: https://www.tiktok.com/@jennuinelife YouTube: https://www.youtube.com/channel/UCF81w6uibk4b4xzC9jqDX5w The Jennuine Life Podcast: https://podcasters.spotify.com/pod/show/jennuinelifepodcast For business inquiries / collaborations: jennifer@jennuinelife.com

Hey there beautiful souls ;)! This is a long one, but I am sharing every piece of equipment I use to create my podcast, The Jennuine Life Podcast, as well as alternatives. It's so simple, I promise you can have your podcast up and running in a weekend! Link to products mentioned [I do earn a commission if you purchase items from this link. TY in advance friend!]: My current podcast setup: https://www.amazon.com/shop/jennuinelife/list/UY5W03VHA36A?ref_=aipsflist_aipsfjennuinelife Software mentioned [this video is NOT sponsored, just sharing the software that I have found helpful throughout my podcast journey]: Audacity: https://www.audacityteam.org Capcut: https://www.capcut.com/my-edit?start_tab=video Spotify for podcasters: https://podcasters.spotify.com HAPPY RECORDING! Jenn _ _ _ _ _ _ If you love my vlogs, podcasts, and day-in-the-life videos, be sure to follow me on my other socials + subscribe! Instagram: https://www.instagram.com/jennuinelife/ TikTok: https://www.tiktok.com/@jennuinelife YouTube: https://www.youtube.com/channel/UCF81w6uibk4b4xzC9jqDX5w For business inquiries / collaborations: jennifer@jennuinelife.com

Hey there, fabulous souls! On today's podcast episode, I'm dishing all the ways I personally keep calm in chaos, and how you can too. It's no secret i've battled with depression, anxiety and insomnia so I am constantly monitoring my daily routines and mindful practices to continue to keep my mental health a top priority. Items Mentioned: -Black Girl Vitamins [Get 20% off your purchase using code JENNUINELIFE] : https://snwbl.io/black-girl-vitamins/... -Journal: https://amzn.to/3WeZv7n OR https://amzn.to/4d5oWyU -My Barnes + Noble Journal: https://go.magik.ly/ml/23xls/ Resources: -Calm: www.calm.com -Weighted Blanket: https://amzn.to/3YivA0V [GREAT for relaxing and feeling a warm hug everyday on demand!] -Heated Throw/Blanket: https://amzn.to/3SgTVjz [If you don't have a weighted blanket, you're missing out!] ✨ If you love my vlogs, podcasts, and day-in-the-life videos, be sure to follow me on my other socials + subscribe! -Instagram: https://www.instagram.com/jennuinelife/ -TikTok: https://www.tiktok.com/@jennuinelife -YouTube: https://www.youtube.com/@TheJennuineLife For business inquiries / collaborations: jennifer@jennuinelife.com

Welcome to my first official video podcast episode friend! After 259 days [yes I counted lol], I am SO THRILLED to tap back into creating the content that I love the most here on YouTube, vlogging and connecting with you! Welcome back to the Jennuine Life podcast. The podcast for beautiful souls who are determined to live their most vibrant and genuine lives. Can you believe it's been since October 2023 since we last connected?! Time flies and we have so much to catch up on. Grab a snack, get a good beverage, cuddle up and let's get right into it! - - - - - YouTube videos mentioned in this episode: ✩Travel with me to Galveston for a cruise: https://youtu.be/FtlI1K5D9qo?si=wsWvq... ✩Part 2 of my Princess cruise: https://youtu.be/gAeSdoAjXPc?si=rhkY4... ✩The Wildest Excursion I've ever done: https://youtu.be/Q0GPyPmYqFo?si=FDsVD... - - - - - Email: jennifer@jennuinelife.com IG: @jennuinelife Tik Tok: @jennuinelife

I know - it has been forever + we have so much to catch up on friend! [Clearly we do, by the title alone :)]

We can spend days harping on the negatives of being laid off, but I want you to take a look at this from "the glass is half full" approach. Go ahead and grab a snack we need to catch up - I'm dishing the 5 reasons, I'm glad I was laid off.

Keep in touch:

• Subscribe to my YouTube channel: https://www.youtube.com/channel/UCF81w6uibk4b4xzC9jqDX5w
• Follow me on Instagram: https://www.instagram.com/jennuinelife/
• Follow me on TikTok: https://www.tiktok.com/@jennuinelife
• Book a career coaching call with me: https://jennifernicolebooking.as.me/

xo,

Jenn